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My NIH experience as a research ginnea pig for premature ovarian insufficiency
Thursday, November 20, 2008      3 comments

So. I learned a lot there at NIH and it is an incredible place! I do not have to spend a penny on my treatment. They do not recommend bio identical hormones since they are not human hormones and labs have been successfully synthesizing hu... Read more
Day 22 skip
Thursday, November 20, 2008      0 comments

I just had to accept that I had to skip a day (22) and will like normal be doing days 23 and 24 today and tomorrow. No biggie I figure since I will be doing week 3 and 4 again so soon. Besides I finally actually started my period for real yest... Read more
Day 21 redo!
Tuesday, November 18, 2008      1 comments

The gym is open from 1-3 so that is when I will be doing day 21... ...alright I did it, but time only allowed me to get in one cicuit BUT holy kajoly it was tough!! I don't feel bad about it at all. I did get a mini HIIT in.... Read more
day 21 a bust must redo
Tuesday, November 18, 2008      0 comments

The gym wasn't open today so I couldn't so everything in day 21 andI did not have time or the energy after all my tests today to get more than 30 minutes of cardio in so tomorrow will be the day!... Read more
day 20 MTC REST
Sunday, November 16, 2008      0 comments

This was a travel day in the car. and it was weird to rest today since even with the butt strain I was able to pull out 60 min of cardio. I have to confess that I was not great with my food Friday or today so I will really have to buck up a... Read more
Pictures Saturday (MTC day 19 do over because of strained bum)
Saturday, November 15, 2008      2 comments

So so so ... I lost 1.2 pounds since last week, but that is the 1% of body weight per week that I am supposed to lose as I read last night from Manda's blog. I will ad mit now infront of God and everyone that losing 18 pounds in 6 weeks was a... Read more
day 18 and 19
Friday, November 14, 2008      1 comments

I did do my workout yesterday despite the injury, but I am skipping today, day 19 and will do it tomorrow I want to make sure this muscle is ok. I tripped up the stairs this morning and reinjured it. Otherwise it was healing nicely. I will ju... Read more
Strained my BUTT!!!
Thursday, November 13, 2008      3 comments

I was doing the dropsies in the mTC workout and strained one of my left glutes!!! Argh. Resting, icing and compressiing, but how do you elevate your butt??? With a back injury??? Please pray that my butt heals by tomorrow or Saturday. I wil... Read more
Corner turned...MTC day 18!!!
Thursday, November 13, 2008      2 comments

Wow!! I am feeling and looking great! I can really tell a difference now and I have been keeping my bloody feet off that evil scale and my hands off the measuring tape so I can just bask in the changes I am seeing and feeling instead of relying... Read more
Day 17 rest day
Wednesday, November 12, 2008      1 comments

Today is supposed to be a rest day, but I am feeling so much better today, a 180 degree turn from yesterday that I might not be able to stop myself from going for a jog. That is something I did yesterday which is a huge deal since my Physical T... Read more
Day 16 again
Tuesday, November 11, 2008      2 comments

I am going to do this day again to get back on the Monday track. I am still disheartened at whatever my body is doing. I checked my inches today and I still haven't lost any since I gained the inch around my waist after losing 2 inches the... Read more
Day 16 MTC
Monday, November 10, 2008      0 comments

I forgot my workout sheet when I went to the gym today! DUH!! But I was able to pull out a decent workout there on the machines and I went to Physical Therapy and did an hour and 15 min. there and I was beat when I left. I do feel bette... Read more
Weekly pics and day 15 MTC
Sunday, November 09, 2008      0 comments

Wellllllll, The weight is disappointing, but the pictures show a modicum of change, but the measurements inexplicably added .5 inches around my hips!!! WTF So over all I am disappointed, but will keep on keepin' on. I guess all my tweaking did... Read more
Day 13 and 14 MTC
Saturday, November 08, 2008      0 comments

Yesterday was a rest day even though I wanted to workout because of the gain that happened, but it would have just been punishment and I don't want to do that to myself so I made it a full rest day instead. Today is constant steady. i am g... Read more
Friday, November 07, 2008      1 comments

Ok that meal plan with the grains didn't work. I was in tears this morning because I wasn't going to weigh until Sunday, but I knew something wasn't working. And I gained 2 pounds!!!! Then I got the tape and I gained an inch each around my w... Read more

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