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VTORIA3
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VTORIA3's Blogs

Chapter 38, Day 14
Friday, March 26, 2021      4 comments

Esmonde's Classical Stretch is playing in the background as I write this. I'm done. She's not. I could only do 25 minutes of her 30 minutes. Stretching for me is no joke and is hard work! It's really windy and rainy out. Instead of a walk ... Read more
Chapter 38, Day 13
Thursday, March 25, 2021      3 comments

FINALLY the scale needle has moved down. A half of pound is a a half of pound, and better gone than nothing. My two youngest Grands will have a sleepover at my house on Friday night. This will be the 3 year old's first one. LOL, maybe ... Read more
Chapter 38, Day 12
Wednesday, March 24, 2021      3 comments

I'm feeling weary over the scale needle being stuck. I want 25# shed by Monday, but realistically should not commit to more than I am already doing. Feeling exasperated. Impatient. Frustrated. Trying to keep my focus and kick the negativity... Read more
Chapter 38, Day 11
Tuesday, March 23, 2021      2 comments

Lately, I've added Classical Stretching by Esmonde into my weekly routine for 3 days a week. I still can't get through a full routine. It makes me sweat, too. Stretching sounds lame to me; it's far from that for me. I've needed to do this fo... Read more
Chapter 38, Day 10
Monday, March 22, 2021      4 comments

I didn't let the day's busyness throw me off my Plan. What pleasant weather today, a sunny 60 degrees. The neighborhood was really lively, with lots of kids outside playing. Just the best kind of day to be outside! It was a great d... Read more
Chapter 38, Day 9
Sunday, March 21, 2021      5 comments

My first day of Spring was an awesome one, and on Plan, and with an inside visit over coffee with a friend. We both enjoyed the visit, not having done that in over a year. Being vaccinated is liberating. I still have concerns over covid, and ... Read more
Chapter 38, Day 8
Saturday, March 20, 2021      4 comments

The health and wellness journey continues. I am aligned with Plan. Last week I intensified my exercise by doing a walk / slow jog interval every other day. I added another day of strength training for a total of 3 sessions a week. And, I add... Read more
Chapter 38, Day 7
Friday, March 19, 2021      6 comments

I am very glad it is Friday. One more tough day of client work ahead. I will put myself first on the list and get out for my walk / jog as soon as it is light. I will work my Plan today. My son passed the last of his CPA exams. Woot! ... Read more
Chapter 38, Day 6
Thursday, March 18, 2021      4 comments

I'm doing what I'm supposed to be doing, yet the scale is not budging. I"m working my Plan, and have even intensified my exercise just to keep my body guessing. Well, then.... body, guess away. Every day I hop on the scale and nothing new. W... Read more
Chapter 38, Day 5
Wednesday, March 17, 2021      3 comments

Yesterday was officially a rest day from Plan, from working through the night from Monday to Tuesday. I thought about getting outside for a walk after the Grands went home to keep my streak in play, but that seemed unwise. What I really needed... Read more
Chapter 38, Day 4
Tuesday, March 16, 2021      4 comments

Long, very long day. Taking my sleep deprived self to bed. emoticon... Read more
Chapter 38, Day 3
Monday, March 15, 2021      3 comments

Made stress balls with my 9 year old Grand yesterday afternoon when she was over for a visit. It was a quick project and not too messy. We made a couple out of cornstarch and water and 1 with rice. Next time we will try a slime recipe with th... Read more
Chapter 38, Day 2
Sunday, March 14, 2021      2 comments

The journey to health and wellness continues. I am bored with my Plan. To add some extra interest, I decided to do an interval walk / slow jog three times a week instead of just walking. My fitbit is showing a good jump in intensity, so that ... Read more
Chapter 38, Day 1
Saturday, March 13, 2021      3 comments

New Chapter. New opportunity for health and wellness journey, with more special family and friend time as those close to me get vaccinated. I am excited especially, about being able to see others again. Health and Wellness Goals: Shed an... Read more
Chapter 37, Day 100
Friday, March 12, 2021      5 comments

What's notable? That I'm active on the site on a Day 100. Many, many previous chapters have been marked by periodic lapses. But, not today. Today I am present. Present for health and wellness. The first 38 days were spent MIA. The l... Read more

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