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VTORIA3
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VTORIA3's Blogs

Chapter 38, Day 44
Sunday, April 25, 2021      3 comments

It's been a busy few days with client work and I've worked a lot of hours since Thursday. After a good night's rest, I took yesterday to get back into the rhythm of my Plan and create a more normal routine. And what a beautiful sunny and warm ... Read more
Chapter 38, Day 41
Thursday, April 22, 2021      8 comments

I'm really busy with client work and audit preparations right now. It's an excuse. I see others who do similar work as me, and those who do not that are also very busy, and they make the time for their Plan. I am inspired to get my Plan going... Read more
Chapter 38, Day 39
Tuesday, April 20, 2021      4 comments

April showers bring May flowers. Makes also for a soggy out door walk. Rain, rain, go away. Come again, another day. Yeserday's eating was right where I want to be on total daily calories, enabled by some during the day snacking. I don... Read more
Chapter 38, Day 38
Monday, April 19, 2021      2 comments

With the chapter and day aligned in number, I am incented to align my Plan for the day, too. I was encouraged that yesterday's food event did no real damage to my food plan. I'd like to think I am getting better at managing that type of ... Read more
Chapter 38, Day 37
Sunday, April 18, 2021      3 comments

I've changed my eating plan, adding some more carbohydrates in the form of the starches I had eliminated from lunch and dinner. I recently made this change to increase my daily calories to 1200. Surprising to me, my snack cravings have re-surfac... Read more
Chapter 38, Day 36
Saturday, April 17, 2021      5 comments

I haven't blogged in a while. Having achieved my second milestone to lose 25#, it was time to halt my accelerated program, and replace it with a more sustainable, lifestyle type of plan that could endure the ages. My body has made the transiti... Read more
Chapter 38, Day 24
Monday, April 05, 2021      7 comments

Yes, I was into the chocolate yesterday. More than I should have been. A calorie topper, for sure. Seems my sciatic is acting up a bit after using the gym machines for the lowers. I will keep walking to walk it out. Yesterday's ... Read more
Chapter 38, Day 23
Sunday, April 04, 2021      5 comments

The Spring 2021 5% Challenge is going to be a tougher one for me, I think. Having been on an accelerated plan to lose the first 25#, diminishing returns is very probable, for the last 10# weight loss for goal weight. I won't spend any more tim... Read more
Chapter 38, Day 22 ... Spring Challenge 5% Week 1 Start
Saturday, April 03, 2021      2 comments

Re-focusing on Plan. Working with a trainer was interesting today. Mostly, it was an introduction to the gym machines that will help me to advance my goals. After the session was over, I went back and finished my cardio and strength training... Read more
Chapter 38, Day 20
Thursday, April 01, 2021      3 comments

Happy April to all! Spring is in the air! Green grass, bulb flowers waiting to bloom, buds on the trees....birds singing lovely songs! Such a lovely time of year! Back feels almost 100%; arm needs more time; I hope not to feel any mo... Read more
Chapter 38, Day 19
Wednesday, March 31, 2021      4 comments

Had a nice day. I walked a long path in a Japanese bonsai garden with a friend I haven't seen in a while. Beautiful; calming, very zen. Went to lunch. Later, DH and I went out to dinner with friends. I chose fish and salad, both meals. I s... Read more
Chapter 38, Day 18
Tuesday, March 30, 2021      4 comments

Beautiful and sunny day. Switched things up a bit and walked in the morning and again at night. Ate healthy. Stayed the course. Just the usual going on..... ... Read more
Chapter 38, Day 17
Monday, March 29, 2021      3 comments

Very tired today. Yesterday's early Easter brunch was super nice. I ate too much and had a tougher night with food choices besides. Today was much easier, and I'm back on Plan. ... Read more
Chapter 38, Day 16
Sunday, March 28, 2021      3 comments

It was a fun, busy weekend with the Grands. NIne year old Grand stayed for a sleepover; her cousin, only 3 declined, preferring to stay with her mom. Grand and I made slime together to put in balloons to make stress balls. The slime was not p... Read more
Chapter 38, Day 15 .... Reflections
Saturday, March 27, 2021      6 comments

Today is a special day for me: 25# officially gone and 17.5" trimmed off my body. I weigh 153#. With this last 5# weight loss, I am now in a normal BMI range and am not any longer overweight. I worked hard for this, holding steadfast acro... Read more

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