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VTORIA3
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VTORIA3's Blogs

Chapter 23, Day 5
Sunday, September 04, 2016      3 comments

My quieter holiday weekend now has evolved into "busy" from an invitation to a cookout today at DS2s. I always accept an opportunity to spend time with family. This time, it was a much harder decision for me. My inner voice was screaming out,... Read more
Chapter 23, Day 4
Saturday, September 03, 2016      3 comments

I didn't feel well yesterday, so I skipped the fitness minutes. I made up for it today, by adding yesterday's fitness commitment to today's. Mixing things up can be a good thing.....it keeps the body guessing, and studies say that will enhance... Read more
Chapter 23, Day 3
Friday, September 02, 2016      6 comments

September goals. Carry on. Move. Ok. DAY'S POSITIVES Forced myself to exercise late last night....made no excuses. Persisted and solved a client problem over the course of yesterday. Pottery Barn is having a Labor Day weeken... Read more
Chapter 23, Day 2
Thursday, September 01, 2016      4 comments

Yesterday turned out to be goal setting day for September, and a rest day from fitness plan. It poured most of the morning, and while I thought I would get out later for interval training, the heat and humidity of the day convinced me otherwise... Read more
Chapter 23, Day 1 of 100 Days of Accountability
Wednesday, August 31, 2016      6 comments

Hello, Chapter 23. This one holds promise for early steady results, with my strong desire to lose inches before the 2 October weddings. I did some reading on the internet this morning about weight gain from strength training and it was con... Read more
Chapter 22, Day 100
Tuesday, August 30, 2016      3 comments

Yes, that half pound is gone now.....nothing different.....convinced the gain overnight was caused from strength training. The muscles must collect water in them after the slight tears to the tissue as part of the process. Today is another str... Read more
Chapter 22, Day 99
Monday, August 29, 2016      3 comments

It will be another hot and humid day today. I have to make sure I get outside for my interval walk / jog as soon as it is light so that I can be out during the coolest part of the day. The scale was a disappointment this morning. There is... Read more
Fall Zumba class awaits
Sunday, August 28, 2016      5 comments

Several years ago, I took a zumba class from an excellent instructor who had her own studio. I appreciated that she was mindful of age level and mobility, creative, and ran a super fun class. A groupon for zumba called out to me....the cla... Read more
Chapter 22, Day 98
Sunday, August 28, 2016      2 comments

Time to get a move on my day today. It's been a busy couple of days from taking MIL out for the afternoon for shower gift shopping and lunch, and then yesterday's engagement party for my niece. Before I went to the party, I'd taken a half ... Read more
Chapter 22, Day 97 ... Didn't think I had it in me
Sunday, August 28, 2016      4 comments

Two major food victories over yesterday and today: 1) Took half my restaurant entree home. Normally, when I order just fish and vegetables, I'd eat it all, figuring I ordered as lean as I could, plus I am never in the habit of leaving foo... Read more
Chapter 22, Day 96
Friday, August 26, 2016      5 comments

No scale or measure tape progesss, undaunted, and trying to be patient with myself. My fitfit says I can reach 149# by the second wedding (DS3s): Oct 8. We shall see. I slept in this morning....nearly 10 hours of sleep. Unheard of for me... Read more
Chapter 22, Day 95
Thursday, August 25, 2016      4 comments

Yesterday went well with getting back on track, particularly with the Food Plan. Woke to rain, but the day should clear it time for a walk before granddaughter arrives. Scale hasn't budged yet ... patience will be my friend. DAY'S... Read more
A little bit about me....
Wednesday, August 24, 2016      5 comments

Saw this on one of my spark friend's page....I enjoyed reading hers.....decided to share more about me.... Where is your cell phone? On the couch, next to me. Spouse? Yes....38+ years Your hair? Gray now (colored, sometimes brown... Read more
Chapter 22, Day 94 ... tick, tock
Wednesday, August 24, 2016      6 comments

tick, tock.... counting down now to the days of "I do" for DS1 and DS3's weddings. My dresses. Weight loss: big job in front of me.... I've taken notice. This is no time for half hearted commitments of the past. My goal betwe... Read more
Chapter 22, Day 79
Tuesday, August 09, 2016      6 comments

Why not? What? Blog, silly. Oh. Thought you meant, well why not get back on track? That's good, too. Good, better, ... Read more

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