Without exercise is it possible?
Wednesday, December 16, 2009 6 comments
If I give up exercising but continue to eat right will I reach my goal by Dec. 31st? I have 7lbs to go to reach my first goal of 40lbs. 8 would be nice that would put me under the 200lb mark. I've gotten use to exercising 6 days a week how wi... Read more
The results are in
Tuesday, December 15, 2009 6 comments
Sunday, December 13, 2009 5 comments
Today is a day of reflecting for me. I do a lot of that lately. It is almost the end of the year and i'm so excited to see how far i've come. I made a committment to myself at the beginning of the year that I would exercise no matter what. ... Read more
O Christmas Tree O Christmas Tree
Friday, December 11, 2009 2 comments
Thursday, December 10, 2009 2 comments
I had my MRI done today. This was the first one ever and let me tell you they suck!!! I freaked out so bad. I didn't think I would until they tried to put this big ol body in that little tunnel. OMG!!!!!! The doctor better have some good... Read more
My unofficial rest day!
Monday, December 07, 2009 0 comments
After the day I had yesterday today is quite the opposite lol.... I didn't do my lunchtime workout because I had to work through my lunch in order to get the time off for a doctors appt. I have been experiencing a lot of lower back pain for ... Read more
I'm soooo excited I smashed my goals!!!!
Sunday, December 06, 2009 9 comments
I'm thankful for the little things
Wednesday, December 02, 2009 2 comments
One of the greatest feelings in the world
Saturday, November 28, 2009 2 comments
I had an awesome Thanksgiving. My family came down from Massachusettes to spend Thanksgiving with me. I only get to see them once or twice a year if i'm lucky. I love my family and miss them so much. It's hard not having family around but I ... Read more
Actions speak louder than words.
Tuesday, November 24, 2009 0 comments
Wednesday, November 18, 2009 2 comments
Can I get a Woo Hoo!!!
Monday, November 16, 2009 8 comments
Today was an awesome day for a Monday. My goal was to burn 800 calories. This is doable, I thought, but i've bypassed it and burned 1011 calories. I ran/walked 3 miles on my lunch break and burned 425. Then when I got home I did 30 Day sh... Read more
Planning is everything
Sunday, November 15, 2009 3 comments
I have to decide early in the week what my plans are for food, and exercise. Jillian Michael says: When you fail to plan, you pretty much plan to fail. In order lose 1 lb you need to burn 3500 calories. This is my goal for the week; to burn ... Read more
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