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I think my inner athlete is trying to come out!!!
Friday, February 19, 2010      3 comments

The verdict is in.... I Did it!!! I Did it!!! I Did it!!! Today was week 5 day 3 of the c25k running plan it calls for a brisk 5 minute warm up and a 20 minute straight run.. Hallelujah, Hallelujah... I did it!!!!! This is the best feeling... Read more
What was I thinking?
Wednesday, February 17, 2010      6 comments

Well today was Day1 of Week 5 on the C25k plan. I let my workout partner talk me into taking it outside.... Lordy, lordy what in the world was I thinking? We've been training indoors on the treadmill and I know that running outdoors is sooooo... Read more
Oh Happy Day
Sunday, February 14, 2010      2 comments

I absolutely love Sundays. I think this is my favorite day of the week. It's my peace day emoticon I got on the... Read more
I really had to dig deep
Saturday, February 13, 2010      6 comments

When I woke up this morning I felt really good. I planned to hit 1000 calories so I could reach my calorie burn for the week. Well... I first needed to take my dog to get his shots then I would come home and start working out... Well.. my sis... Read more
Plan B or will this be Plan C????
Friday, February 12, 2010      2 comments

Today was the last day of Week 4 for C25k, but unfortunately work was sooooo crazy I didn't get a chance to take my lunch which means no gym workout . I thought I would be able to do it Saturday but thats no longer an option since it's snowin... Read more
My thoughts for today
Wednesday, February 10, 2010      1 comments

On this journey we all have goals that we want to reach and we all have people who inspire us along the way. I decided January 1, 2009 I was going to get healthy. It took many years to get this way so it's definately going to take time to ge... Read more
Scattered thoughts
Tuesday, February 09, 2010      3 comments

I decided today I was going to be nice to me emoticon I made a hair appt because quite honestly I think I deserv... Read more
Hallelujah it's a miracle
Sunday, February 07, 2010      3 comments

Well.. I finally see the scale decided to give me a break this morning. 1 lb down!!!! I guess it might have to do with me not being able to eat since Friday ... Read more
I'm keeping my eye on the prize
Wednesday, February 03, 2010      5 comments

I know my last blog I was a little frustrated but i'm ok today!!! I want to say thank you to all my spark friends who encouraged me through my mental breakdown lol.... I'm back at it.. Working out diligently, counting calories and drinking s... Read more
Sunday, January 31, 2010      6 comments

I had to scream and now I feel a lot better. I got on the scale this morning since Sundays are my official weigh in days, and still NO Change!! I'm exercising everyday with only 1 rest day, i'm staying within my calorie range and W.W points,. ... Read more
One bright spot in my not so good week
Friday, January 29, 2010      6 comments

This has been the worst week i've had in a long time. Work was a mad house and it seemed like everything that could go wrong did. All of our computers crashed we couldn't do any reporting for 3 days so of course Thursday and Friday we got slam... Read more
Persistent friends
Thursday, January 28, 2010      4 comments

A friend of mine has been hounding me to try a class at the YMCA with her. She's in her early twenties and here I am 7 months away from 40. I was hesitant because when I was in my twenties I was bouncing off the wall, full of energy. She's... Read more
Beware of the BLT's
Wednesday, January 27, 2010      0 comments

When I saw this in my weight watchers book I thought what in the world could they be talking about??? B.L.T stands for Bites, Licks and Tastes. When you think about how many times you've taken a bit of something or licked the spoon after makin... Read more
Enough with the one spark point!!!
Tuesday, January 26, 2010      4 comments

I've been spinning that darn wheel all week and i've only got 1 pt. Anyways nothing exciting to blog about tonight I just wanted to give updates on a few things. I've signed up for my first 5k of 2010. It's going to be March 5th an... Read more
Its all about family
Sunday, January 24, 2010      2 comments

This has been one of the best weekends i've had in a long time. It all started Friday when my daughter decided she wanted to take me to dinner. My husband was working so we decided it was going to be girls night. I had so much fun. Sat... Read more

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