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I finished the C25k plan today
Friday, March 19, 2010      4 comments

Today was my last run on the C25k plan. I ran 3.0 miles in 30 minutes and burned a whopping 610 calories. It's amazing how you progress from Week 1 to Week 9. You start off doubting yourself, but by Week 9 you're laughing at yourself for ever... Read more
What's next???
Tuesday, March 16, 2010      2 comments

Friday I will have finished my C25k training plan and what then??? I have the P90X dvd's but i've been so afraid to start it because can I really stick to it for 90 days???? I've read a lot of blogs and i've seen some awesome before and after ... Read more
Sunday, March 14, 2010      10 comments

It's official although when I weighed in this morning the scale said 199.4 but whatever i'm out of the 200's. I finished week 8 on the C25k running plan and finished ... Read more
It's not official but can I get a wooo hooo anyways???
Saturday, March 13, 2010      18 comments

I woke up this morning feeling pretty good. I decided I was going to workout early because I had a lunch date with some of my friends from my old job. I haven't seen these ladies in 2 yrs so I decided to get my "last chance workout" in and... Read more
Last chance workout (my review)
Wednesday, March 10, 2010      4 comments

The last few days have been hectic. Work is busy, busy, busy and it never seems to let up, but I'm still managing to get my workouts in regardless. It seems like the more stressed out I get the more I have to workout. You know kick something,... Read more
I just didn't have it in me...
Monday, March 08, 2010      7 comments

Today I was supposed to start Week 8 of the C25k plan which meant running for 28 minutes and lets just say " I didn't have it in me".... I started out strong.. but after about 10 minutes of running I couldn't do it. My calves started cramping ... Read more
and so I waddled
Saturday, March 06, 2010      7 comments

I was so excited about the race I couldn't sleep last night so when the alarm clock went off I felt like crap, but then I thought the time has come. This is the day you've been waiting for... so I jumped up and showered got dressed and headed o... Read more
Are you Reedy?
Friday, March 05, 2010      3 comments

I thought this was interesting lol.. My 5k is tomorrow emoticon and everyone at work is so excited. The name of ... Read more
Another one bites the dust..
Tuesday, March 02, 2010      4 comments

Well ladies and gentlemen today I finished Day 2 of Week 7 C25k. Oh yeah.. this one was soooo much easier. I had to workout on the treadmill because of the snow but i'm ok with that. I love, love, love the snow. Especially the snow in the ... Read more
This is not a exercise blog
Saturday, February 27, 2010      8 comments

I decided to sleep in late this morning because not only did I stay up late watching movies with my daugher but I had a hard time moving my body lol... I woke up extremely sore Whew!!!!! Worth it but sore... Here it is 6:30 in the evening... Read more
No Guts... No Glory
Friday, February 26, 2010      4 comments

Today was my 25 minute run on the C25k plan. I was dreading it all day because I felt like what if I can't do it? What if I fail? The negative thoughts kept clouding my head. It was do or die time so at two o'clock I headed outdoors. I was... Read more
Abs... Abs... Abs
Thursday, February 25, 2010      0 comments

Not much to blog about tonight so this will be short and sweet. I had a good day today. I'm feeling better but unfortunately all the coughing has made me lose my voice so I sound aweful but I feel great ... Read more
What??? There are positives?
Wednesday, February 24, 2010      3 comments

Have you ever sat and thought about some things you like about yourself instead of the things you don't like? I did this today because I was feeling a little down. After thinking about it for a while here is what I came up with. 1. ... Read more
How do I look?
Tuesday, February 23, 2010      6 comments

This is a first for me ( I think) this is a vent session. I really wish people didn't think I was older than I actually am. I"m 39 years old and when I tell people that they seem totally shocked. Why??? Do I really look older? Wow!!!! I ... Read more
My master plan for the week
Monday, February 22, 2010      2 comments

I'm a little late on updating my plans for the week, but I went away for the weekend, and had a ball but now i'm back at it.. Same routine, workout, work, workout eat, workout sleep lol.... I'm loving the fact that workout is so much of my d... Read more

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