I finished the C25k plan today
Friday, March 19, 2010 4 comments
Today was my last run on the C25k plan. I ran 3.0 miles in 30 minutes and burned a whopping 610 calories. It's amazing how you progress from Week 1 to Week 9. You start off doubting yourself, but by Week 9 you're laughing at yourself for ever... Read more
Tuesday, March 16, 2010 2 comments
Friday I will have finished my C25k training plan and what then??? I have the P90X dvd's but i've been so afraid to start it because can I really stick to it for 90 days???? I've read a lot of blogs and i've seen some awesome before and after ... Read more
It's not official but can I get a wooo hooo anyways???
Saturday, March 13, 2010 18 comments
I woke up this morning feeling pretty good. I decided I was going to workout early because I had a lunch date with some of my friends from my old job. I haven't seen these ladies in 2 yrs so I decided to get my "last chance workout" in and... Read more
Last chance workout (my review)
Wednesday, March 10, 2010 4 comments
I just didn't have it in me...
Monday, March 08, 2010 7 comments
Today I was supposed to start Week 8 of the C25k plan which meant running for 28 minutes and lets just say " I didn't have it in me".... I started out strong.. but after about 10 minutes of running I couldn't do it. My calves started cramping ... Read more
and so I waddled
Saturday, March 06, 2010 7 comments
I was so excited about the race I couldn't sleep last night so when the alarm clock went off I felt like crap, but then I thought the time has come. This is the day you've been waiting for... so I jumped up and showered got dressed and headed o... Read more
Another one bites the dust..
Tuesday, March 02, 2010 4 comments
Well ladies and gentlemen today I finished Day 2 of Week 7 C25k. Oh yeah.. this one was soooo much easier. I had to workout on the treadmill because of the snow but i'm ok with that. I love, love, love the snow. Especially the snow in the ... Read more
This is not a exercise blog
Saturday, February 27, 2010 8 comments
I decided to sleep in late this morning because not only did I stay up late watching movies with my daugher but I had a hard time moving my body lol... I woke up extremely sore Whew!!!!! Worth it but sore... Here it is 6:30 in the evening... Read more
No Guts... No Glory
Friday, February 26, 2010 4 comments
What??? There are positives?
Wednesday, February 24, 2010 3 comments
Have you ever sat and thought about some things you like about yourself instead of the things you don't like? I did this today because I was feeling a little down. After thinking about it for a while here is what I came up with. 1. ... Read more
How do I look?
Tuesday, February 23, 2010 6 comments
My master plan for the week
Monday, February 22, 2010 2 comments
I'm a little late on updating my plans for the week, but I went away for the weekend, and had a ball but now i'm back at it.. Same routine, workout, work, workout eat, workout sleep lol.... I'm loving the fact that workout is so much of my d... Read more
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