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W_GODDESS79's Blogs

Cardiac diet help
Tuesday, April 19, 2016      0 comments

Looking for cardiac diet recipes and tricks... Read more
Work work work
Sunday, April 17, 2016      0 comments

Work work work all day lone...between my regular exercises, bumping up my intensity, doing yard work, and helping out on the farm I am BURNING the CALORIES TODAY. Gonna sleep like a baby tonight.... Read more
Beating the Struggles
Thursday, April 14, 2016      2 comments

Hate when my workouts are broken beyond two sessions, but today is one of those days.... Read more
Day 2
Tuesday, April 12, 2016      4 comments

I have went through bursts of energy as I watched what I consumed and exercised. Now I have to admit I feel beat. Lol It is only 8pm and I am ready for bed. That almost never happens.... Read more