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Chicken-Veggie Stir Fry
Cardiac diet help
Tuesday, April 19, 2016 0 comments
Looking for cardiac diet recipes and tricks...
Work work work
Sunday, April 17, 2016 0 comments
Work work work all day lone...between my regular exercises, bumping up my intensity, doing yard work, and helping out on the farm I am BURNING the CALORIES TODAY. Gonna sleep like a baby tonight....
Beating the Struggles
Thursday, April 14, 2016 2 comments
Hate when my workouts are broken beyond two sessions, but today is one of those days....
Tuesday, April 12, 2016 4 comments
I have went through bursts of energy as I watched what I consumed and exercised. Now I have to admit I feel beat. Lol It is only 8pm and I am ready for bed. That almost never happens....
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