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ZANDASMOM1
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ZANDASMOM1's Blogs

Running joyful
Wednesday, March 03, 2021      6 comments

Today I went for a run. And it was a joyful run. Not the fastest run or longest run...just twenty minutes...followed by a nice walk...and it felt great. Lately my runs have been not as frequent, and not as enjoyable because of the weather and... Read more
Ready get set Spring Challenge!!
Tuesday, March 02, 2021      5 comments

Tomorrow I'm on my way to start the biggest loser challenge, Spring Edition!! I'm very excited because I need something new and motivating. And I am looking forward to this!! Wish me luck...hoping this will help me get back on track and give ... Read more
Hello again!!
Sunday, February 21, 2021      5 comments

Here I am again!! I can't believe its been just about ten years since the first time I started Spark!! I lost 30 something pounds back then and I have to say it was the best weight loss program I had ever tried. The accountability, the suppor... Read more
Graduation 🎓 tomorrow!!
Monday, June 12, 2017      7 comments

Can't believe it but tomorrow is the big day!! My son graduates high school!! How can that be?? How do the years just fly by...yet some days just were so long. And here we are. Going to have lots of tissues on hand. Here is a pic from f... Read more
Good dinner and a great quote
Sunday, June 11, 2017      2 comments

So I got through the weekend pretty well and I feel good about that. Had a good day today. Keeping on with the 30 day better nutrition challenge...so I made the zesty fried rice lettuce wraps. And they were DELICIOUS!!! And a big hit with my hu... Read more
Day three...challenges...and still going strong
Saturday, June 10, 2017      5 comments

Today was another successful day. Since I'm doing the 30 day better nutrition challenge I started my day off with eggs. It was a great way to start the day and I felt very much satisfied!! We then had the graduation party at a friend's hous... Read more
Day two in the books
Friday, June 09, 2017      3 comments

Today was a very good day two. I always feel starting out is rough...and it takes some time getting my body back in the swing of things but all in all I feel I did good. I met a friend at Starbucks. Had a tall skinny frappachino 👍 We... Read more
Here we go again!!
Thursday, June 08, 2017      3 comments

Hello!! I am back once again. Oh Spark...I didn't mean to leave you...just life has gotten in the way. But you have always been so good to me. And there for me when I need you most. Now I am back to my highest weight and I have so much work to ... Read more
The Sparkpeople Balanced Life Challenge
Tuesday, August 25, 2015      4 comments

So...I am forever trying to get back onto Spark in a consistent way. But lately its just been such a struggle!!! UGH!!! So here I am on the computer once again today looking at my spark page and I come across the tab that says challenges. I ... Read more
Up again at night...so blog
Sunday, July 12, 2015      5 comments

Here I am again...friend...dear blog and I am awake. I have had more success sleeping this week but tonight I feel those thoughts turning once again. I did have a few great nights of sleep this week due to some advice I took from my dear frien... Read more
As I settle down to sleep...
Monday, July 06, 2015      6 comments

First I want to say thank you to all my wonderful spark friends who have replied to my past blogs giving lots of support and advise to help me sleep. My dear longtime Sparkfriend Franco read raw honey helps so I had some prior to writing this. ... Read more
Burning the midnight oil
Thursday, July 02, 2015      11 comments

Ok part two to last nights blog... Not sure if I'll even post this but I'll write it out and then decide to post. So Last night I blogged about not sleeping well for a while and here I am up once again. I didn't wake up at my usual 2am but... Read more
If I Could Only Sleep!!!
Wednesday, July 01, 2015      9 comments

I have horrible insomnia. I have had it for years!! And when I get into a horrible sleep pattern I just have the hardest time breaking it!!! I have no trouble falling asleep...but lately every night at 2:00 I wake up and see that darn clock an... Read more
Voted Popular Blog Post: View All Popular Posts Getting back to basics
Monday, June 29, 2015      13 comments

I have had such wonderful success here at spark. Lost a ton of weight. Became a runner. Ran two half marathons. A ten miler. Numerous 10 and 5 k's. I experimented with being a vegan, vegetarian, then pescatarian. Then went to the other end of ... Read more
Back at it!!
Monday, June 29, 2015      8 comments

I've been back here again at Spark!! I feel like the show Cheers when I walk in the door and see the wonderful familiar faces and everyone cheers "Norm"!! It's so comforting to me!! I've been navigating these past few weeks pretty successfull... Read more

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