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Getting Unstuck
Sunday, April 28, 2019      12 comments

The scale seems to be stuck again! But I'm ok with that. You could expect a gain if you consider all the restaurant eating I've been doing, the cycle of antibiotics I finished a few days ago, and the general upheaval of traveling. I want to focu... Read more
Saturday, April 20, 2019      7 comments

emoticon Have been enjoying my happy place today - the beach! Only my second time there since I arrived here late... Read more
Packing Mode and "Poor Me"
Saturday, April 13, 2019      9 comments

Yes, it's that time! I don't leave for the States until Tuesday, but Monday is my long commute to and from the Bible school, so I won't have much ti... Read more
Makes Sense
Saturday, April 06, 2019      17 comments

Profound weight-loss lesson learned this week: If you only stay on track for half a week, you only lose a half a pound. ... Read more
No Wonder...
Saturday, March 30, 2019      16 comments

...my jeans are getting loose! I did my monthly measurements today, a little early for April. I've lost an inch or two all over. Except my waist. What's with that? Maybe I measured at a different spot or am retaining a little water? Anyway, I'm ... Read more
Moratorium on Pants
Saturday, March 23, 2019      9 comments

I have declared an official moratorium on buying pants for awhile. (Does it seem like I'm obsessed with pants?) ... Read more
Now I Know
Saturday, March 16, 2019      8 comments

...what a maintenance week looks like. My weight is stuck! I started out the week a little rocky as far as eating and exercise go. T-Fr were on target so the halves of the week apparently averaged out and the result is this mini-plateau. (I also... Read more
Little Bitty Breakthroughs
Saturday, March 09, 2019      7 comments

Last week I forgot to do the math, but realized today that I've broken through the 70 kilo barrier! For Spark purposes, I keep my measurements in pounds, but it does feel good to be on the other side of that kilogram barrier! With my goal weight... Read more
"Transition" Pants?
Saturday, March 02, 2019      11 comments

Gimme a fist bump, Firecrackers! emoticon ... Read more
5% Woohoo
Saturday, February 23, 2019      18 comments

emoticon Only down a half pound this week, down to 154.2, but it put me under my goal of 154.4 for the 5% chall... Read more
It's been two years...
Saturday, February 16, 2019      15 comments

...since my weight was this low! As of this morning's weigh-in, I'm on the 4th floor of the 150-ville high-rise apartments and I don't plan on staying there long. Somehow, the more I lose, the more motivated I am to keep going. A good feeling. N... Read more
Me, again: Q1 Goals
Saturday, February 09, 2019      5 comments

I already posted a blog today, but I just wanted to put these out there somewhere: 2019 First-Quarter Goals: I'm at 156.4 today, Feb. 9. ... Read more
The Muffin
Saturday, February 09, 2019      10 comments

I didn't eat it. I was going to. I saved it from yesterday when one of my students brought them in for the whole class. I thanked him but told hi... Read more
Voted Popular Blog Post: View All Popular Posts Reboot and What Works for Me
Monday, February 04, 2019      11 comments

It's the first week of February already? emoticon I was just getting around to deciding on my word for the year. ... Read more
Not quite winter but...
Saturday, November 17, 2018      4 comments

...in the Swiss Alps and in the Black Forest, window boxes and planters are still filled with blooming late-summer blossoms but the roads are lined with "snow poles" that are placed strategically so that, when it does snow, the plow operators kn... Read more

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