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~INDYGIRL
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~INDYGIRL's Blogs

Voted Popular Blog Post: View All Popular Posts Motivation
Tuesday, June 16, 2020      69 comments

What is your motivation? We have to have something to look forward to- something to work towards, not something to avoid. I never got motivation from the doctors telling me to avoid high blood sugar or avoid high blood pressure or get exer... Read more
Voted Popular Blog Post: View All Popular Posts Habit Creation
Tuesday, June 09, 2020      64 comments

What habit do you want to create? What is important to you about this habit? So many times we focus on stopping bad habits that we forget to ... Read more
Voted Popular Blog Post: View All Popular Posts Emotional Eating REAL SOLUTIONS/ Zoom June 20 cancelled
Wednesday, June 03, 2020      86 comments

I hit it too hard lately, I do believe and bit off way more than I can chew in the latest swing of bipolar go getchas. The upswing had me starting a walking group in my neighborhood, promising Zooms, crashing out, rescheduling then crashing out... Read more
Voted Popular Blog Post: View All Popular Posts Just an FYI
Wednesday, May 20, 2020      119 comments

I’m doing better. I’ve been going through difficult times. My husband is facing job issues. My surgeries, injuries to them in a fall, and subsequent permanent disabilities have left me very depressed. I’m in school upgrading my coaching degree, ... Read more
Voted Popular Blog Post: View All Popular Posts Thrilling Thursday and Adventure Friday
Thursday, May 07, 2020      72 comments

There are so many exciting things to try right now! Many gyms are offering free online classes of all sorts. The great outdoors is calling. Spri... Read more
Voted Popular Blog Post: View All Popular Posts Turning Points in My Life
Tuesday, May 05, 2020      95 comments

Another “Real Blog” as requested by a reader My weight loss turning point started when my bestie got weight loss surgery. She began having a ... Read more
Voted Popular Blog Post: View All Popular Posts Being Real
Sunday, May 03, 2020      110 comments

How to get by if your life is not perfect: My life is not peachy or full of support like I would wish. I’m an only child. My mom and dad a... Read more
Voted Popular Blog Post: View All Popular Posts The New Me and The Old Life
Saturday, May 02, 2020      79 comments

I can hardly describe my old life now because I’m not that same person. Yes, I’m still disabled. Yes, I’m still overweight. I’m more spirited, mo... Read more
Voted Popular Blog Post: View All Popular Posts Foot on Scale Accountability April to May Results- It Works!
Friday, May 01, 2020      66 comments

Instead of taking pictures of my food, I take pictur... Read more
Voted Popular Blog Post: View All Popular Posts Journaling that gets RESULTS
Thursday, April 30, 2020      67 comments

I journaled and blogged my way to a 250 pound loss. When I stopped journaling, I started to regain some weight has been my realization. What was ... Read more
Voted Popular Blog Post: View All Popular Posts Head/ Emotional Hunger
Monday, April 27, 2020      45 comments

A realization that came to me about head/ emotional hunger is that it cannot be satisfied no matter what or how much you eat. It tricks you into thinking that eating will satisfy, but it never completely does... we always want more. “More... Read more
Voted Popular Blog Post: View All Popular Posts Feet On Scales Accountable
Monday, April 27, 2020      76 comments

I decided to become feet on scales accountable so that I can get where I want to go. I’ve been taking pics of my scale readings. It is helping, actually! Who knew, right? I guess it made me face reality head on and do something about it. ... Read more
Voted Popular Blog Post: View All Popular Posts Omgosh! You need to read this if you hate the scale’s ups and downs!
Thursday, April 23, 2020      55 comments

Ok, out of the blue, I picked up over 20 pounds. No, seriously. It happened so quickly. It was like I blinked my eye and boom! Literally, yesterda... Read more
Voted Popular Blog Post: View All Popular Posts From ~Indygirl’s Personal Diary
Wednesday, April 22, 2020      37 comments

Today I was journaling and I journaled something to myself... Pretty doesn’t stuff it’s face. I think I’ll wear more pretty clothes etc to make me feel prettier so I don’t feel like laying around stuffing. Laying around in sweats makes ... Read more
Voted Popular Blog Post: View All Popular Posts A Letter To My Younger Self
Wednesday, April 22, 2020      61 comments

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