SP Premium
~INDYGIRL
100,000-149,999 SparkPoints 133,486
SparkPoints
 

~INDYGIRL's Blogs

Voted Popular Blog Post: View All Popular Posts Yummy Fall Drink and Breakfast with Nutritional Value
Tuesday, September 03, 2019      77 comments

I make a drink that tastes yummy and is nutritious... kinda t... Read more
Voted Popular Blog Post: View All Popular Posts Healing versus Dieting
Sunday, September 01, 2019      81 comments

I thought this week about what I am really trying to do. It dawned on me, I’m trying to heal. I want a HEALthy body, mind, soul. I grew up under child abuse. I am a domestic abuse survivor. I survived my many disabilities and chronic pain a... Read more
Voted Popular Blog Post: View All Popular Posts Fall is almost here- I love the art and beauty of it
Thursday, August 29, 2019      74 comments

Fall brings out my creative side. You’ll probably start reading a lot more blogs from me! Sometimes I struggle with what to say. What do you want to hear about? I love sharing! I’m tracking my food and working with my Apple Watch to kee... Read more
Voted Popular Blog Post: View All Popular Posts Dance In The Moment!
Tuesday, July 30, 2019      81 comments

Dance in the moment. Noticing things as they are with non-judgement and acceptance is being present and in the moment, being mindful. Taking in your surroundings, your sensations, your thoughts with conscience attention and no judgem... Read more
Voted Popular Blog Post: View All Popular Posts My New Picture- I Got My Braces Off!
Saturday, July 27, 2019      131 comments

I got my hair cut and my braces off. Excited for a new... Read more
Voted Popular Blog Post: View All Popular Posts Emotional Eating/ Life/ And Newton’s Law
Saturday, July 06, 2019      82 comments

Think of Newton’s Law that states “Every object moves in a straight line unless acted upon by an outside force.” Many of us have messed up because life has pushed us to the limits. Yup, I’m talking about when we emotionally eat! We are t... Read more
Voted Popular Blog Post: View All Popular Posts The P’s of Health
Thursday, May 30, 2019      57 comments

I made this graphic because I found these things to be very important to remember in my daily routine. Feel free to print and hang up! Beth... Read more
Voted Popular Blog Post: View All Popular Posts Thinking of Others Can Motivate You
Tuesday, May 28, 2019      48 comments

What are your habits doing to others? Are you a role model to someone? Could you be? How could you impact the world if you changed just one thing with progress not perfection? Those are good questions to ask yourself and ones I asked mys... Read more
Voted Popular Blog Post: View All Popular Posts Hand Surgery a Success
Thursday, May 16, 2019      65 comments

My hand surgery went well- they found out that the hand bone they took out was necrotic/ dead. Luckily it did not spread to other bones. Cast for awhile- few blogs- very little typing. Love to you all.... Read more
Voted Popular Blog Post: View All Popular Posts Husband’s Job being eliminated
Saturday, May 11, 2019      90 comments

Trying to be positive that God has His hands on my husband and my future. Prayers would be appreciated. As is, we live paycheck to paycheck without savings. They are giving him a few months to look. Maybe a better life is in store? Sti... Read more
Voted Popular Blog Post: View All Popular Posts A Brand New Me- Some of my best advice
Monday, April 15, 2019      114 comments

A new look and a new life. I’ve gone from a bedridden ... Read more
Voted Popular Blog Post: View All Popular Posts My Life Long Struggles Pay Off in Helping Others
Sunday, April 07, 2019      70 comments

I started coaching in 2009 because I wanted to help people get out of the same situation I had been in, trapped in their own body. By 2014, I wanted to do more, be better for my clients, so I got certified as an ICF professional coach. In 2019... Read more
Voted Popular Blog Post: View All Popular Posts A Girl With Kaleidoscope Eyes
Saturday, March 30, 2019      71 comments

When I started my journey at 460 pounds, I really had no h... Read more
Voted Popular Blog Post: View All Popular Posts My New Revelation- Goals Should Bring You Joy
Thursday, March 28, 2019      77 comments

I truly believe that when you look at the outcome of your goal, it should bring you joy. I know now, that is exactly why I’m having issues gett... Read more
Voted Popular Blog Post: View All Popular Posts Taking My Master Coaching Courses
Friday, March 01, 2019      28 comments

Yes, that’s right! Guess who is going to be a Certified Master Coach with the International Coaching Federation! I’m working with the coaching school now, as well as my own coaching practice. I do customer service and help incoming coaches... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page »