SP Premium
~INDYGIRL
100,000-149,999 SparkPoints 133,350
SparkPoints
 

~INDYGIRL's Blogs

Voted Popular Blog Post: View All Popular Posts Holiday Meal Advice From ~Indygirl/ How I Keep My Weight Off & Lose During Thanksgiving & Christmas
Monday, November 11, 2019      30 comments

Holiday Meal Advice From ~Indygirl: Wear something beautiful and form fitting so you feel good about yourself and don’t want to overeat. Mindset is everything! •Drink 16 oz water before dinner/ between plates •Eat an Apple 🍎 befo... Read more
Voted Popular Blog Post: View All Popular Posts Getting A Doctor That Cares/ Firing One That Doesn’t
Monday, November 11, 2019      92 comments

I’ve been so put out by doctors before that I’ve cried. I’ve not gone when I needed to. I’ve gone to the ER and paid more instead. Why? They blame me being fat or are literally cruel to me about my weight. I had one doctor grab my stomach a... Read more
Voted Popular Blog Post: View All Popular Posts I Blog My Heart To You
Friday, November 08, 2019      82 comments

Even though I don’t know all of you personally, I send love to you. Really. Not the fake stuff, the really heartfelt kind. The kind that makes me w... Read more
Voted Popular Blog Post: View All Popular Posts Twisted Little Beautiful Tree
Thursday, November 07, 2019      59 comments

... Read more
Voted Popular Blog Post: View All Popular Posts 365 Days of Crazy And a Few ~Indyisms
Tuesday, November 05, 2019      78 comments

Yep, My Journals look like 365 Days of Crazy. I write A LOT to figure things out, like why I do what I do, why I feel like I do... I write to mak... Read more
Voted Popular Blog Post: View All Popular Posts How I Lost Over 200 Pounds
Monday, November 04, 2019      81 comments

From 2006 to now I did more than lose weight, I got healthier. It has always been about a mindset shift. I used to diet and deprive and that made me ... Read more
Voted Popular Blog Post: View All Popular Posts Perfectionism versus Progress
Saturday, November 02, 2019      74 comments

Perfect is an aspiration. Just remember that we all screw up. I know I do. I have NEVER EVER done a perfect eating exercise plan. I strive for ... Read more
Voted Popular Blog Post: View All Popular Posts Newest Pics/ Renewal of Wedding Vows
Saturday, October 26, 2019      155 comments

I was like WOWZERS when I compared pics, like that’s really me? I never see it in the mirror. ... Read more
Voted Popular Blog Post: View All Popular Posts Narcissistic Behavior V/S Self Love
Thursday, October 24, 2019      65 comments

This was the first compliment that I’ve gotten in eons! They do stop, you know. I don’t care how much weight you lose, people stop noticing if you plateau for a bit or start maintaining. This compliment meant so much to me, which is external ... Read more
Voted Popular Blog Post: View All Popular Posts Liar! Liar! Pants on Fire!
Wednesday, October 23, 2019      46 comments

I’m working hard at exercise and tracking. I’m a bit disappointed to have gained 3 pounds. The old me would give up. Now, I realize that muscle weighs more than fat, exercise retains water, it takes 3600 extra calories to gain a pound. I hav... Read more
Voted Popular Blog Post: View All Popular Posts Tea and Sympathy, NOT Cake and Apathy. ~ Beth Donovan
Wednesday, October 23, 2019      86 comments

I think I first made up this saying when I had depression and kept emotionally eating. It really helped, but now I’m a tea addict lol! There ... Read more
Voted Popular Blog Post: View All Popular Posts Recipes I Love
Sunday, October 20, 2019      66 comments

Cooking= Preparing food with love- preparing food with intention. Have you ever noticed that a well prepared home cooked meal, that someone took a... Read more
Voted Popular Blog Post: View All Popular Posts A Poem by Me
Saturday, October 19, 2019      19 comments

God is the Magic Butterfly, Butterfly come out and play “I can’t” she said I’m a caterpillar today The magic is in you The voice it ... Read more
Voted Popular Blog Post: View All Popular Posts How I Stop a Binge
Saturday, October 19, 2019      41 comments

An Old Article I Wrote For SparkPeople That I Would Like To Share Again: Full Original Article: https://www.google.com/amp/s/w
ww.sparkpeople.com/blog/bl
og_amp.asp%3fpost=tips_how
_to_stop_a_binge By Beth Donovan (~INDYGIRL) ... Read more
Voted Popular Blog Post: View All Popular Posts Every Diet Works For Somebody- Do You Want To Diet Your Whole Life?
Wednesday, October 16, 2019      73 comments

Every single diet out there works- for someone. My question is “Why do people go on deprivation diets unless they have an illness?” I found for ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page »