DIANEDOESSMILES
350,000-499,999 SparkPoints 389,329
SparkPoints
 

DIANEDOESSMILES's Shared Food & Fitness Tracker

Previous Day
Sunday, May 9
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Polyethylene Glycol 3350, 1 serving
0
0
0
0
Dole Pineapple Orange Banana Juice, 11 oz
165
41
0
0
Lunch
Wegman's Sipcy Orange Sauce, 1.5 tbsp
45
11
0
0
Cheese - Swiss Cheese - Sargento , 1 serving
70
0
5
5
Morning Star Farms -mediterranean chickpea burger, 1 serving
110
13
5
10
Hannaford Cookies & Cream ice cream, 1 cup
300
38
16
4
Dinner
Chicken, Swanson White Chicken Breast (3 oz. can), 3 oz
70
2
1
13
Stroehmann Maier's Onion Rolls, 0.8 serving
168
31
3
5
Kraft Real Mayo, 2.5 tbsp
225
0
25
0
Celery Salt, 0.25 tsp
0
0
0
0
Onion powder, 1 tsp
7
2
0
0
Hannaford no salt chips, 10 Chips
100
10
7
1
Snack
None
 
 
 
 
AM Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Evening Snack
Land O Lakes Raspberry Hot Chocolate, 1 serving
140
26
4
3
DAILY TOTALS:
1,400
174
64
41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 5 29
Walking: 2 mph (30 minutes per mile) 35 111
Walking: 2 mph (30 minutes per mile) 13 41
Walking: 2.7 mph (22 minutes per mile) 7 28
Walking: 2.3 mph (26 minutes per mile) 15 54
ST misc @3 cal per min 10 30
DAILY TOTALS: 85 293

Quick Track
MINUTES
None
 

Exercise Note: None