DJSHIP46
2,500-3,999 SparkPoints 3,084
SparkPoints
 

DJSHIP46's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 20
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Almond Crunch-Nature Valley Roasted Nut Crunch, 1 serving
190
13
13
6
Nature Valley Crunchy Granola Bar, Pecan Crunch, 2 Bars
190
29
7
4
Lunch
Weight Watchers Macaroni & Beef in Tomato Sauce, 1 package yields
282
45
5
16
Dinner
Stuffed Green Bell Peppers w Beef and Rice, 1 serving
446
29
25
26
Snack
Grapes, Red or Green seedless 25 grapes, 1 cup
62
16
0
1
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Nature Valley Sweet & Salty Nut Granola Bar, Cashew, 1 Bar
160
23
7
2
DAILY TOTALS:
1,436
181
57
55

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
sweeping 60 0
DAILY TOTALS: 60 0

Exercise Note: None