DJSHIP46
2,500-3,999 SparkPoints 3,084
SparkPoints
 

DJSHIP46's Shared Food & Fitness Tracker

Previous Day
Thursday, January 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Nature Valley Crunchy Granola Bar, Pecan Crunch, 2 Bars
190
29
7
4
Dannon Lite And Fit Yogurt Blueberry, 1 serving
80
16
0
5
Grapefruit, fresh, pink and red, California and Arizona, 0.5 fruit (3-3/4" dia)
46
12
0
1
Nature Valley Sweet & Salty Nut Granola Bar, Cashew, 1 Bar
160
23
7
2
Nature Valley Sweet & Salty Nut Granola Bar, Cashew, 1 Bar
160
23
7
2
Lunch
Nabisco Original Saltine Crackers , 1 serving
70
12
1
1
Weight Watchers Macaroni & Beef in Tomato Sauce, 1 package yields
282
45
5
16
Dinner
Zatarain's Jambalaya, 3 cup
450
96
0
9
Snack
None
 
 
 
 
DAILY TOTALS:
1,438
256
27
39

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 60 324
DAILY TOTALS: 60 324

Exercise Note: None