GEORGIA_KAY
50,000-59,999 SparkPoints 51,520
SparkPoints
 

GEORGIA_KAY's Shared Food & Fitness Tracker

Previous Day
Tuesday, April 13
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Smithfield Boneless Ham Steak, 97% fat free, 2 oz
60
2
2
10
Del Monte canned Diced New potatoes - 1 serving 1/2 cup, 0.5 serving
23
6
0
1
Egg, fresh, whole, raw, 1 large
72
0
5
6
Green Beans French style canned, 0.2 cup
8
2
0
0
Mazola Corn Oil 100% Pure, 2 tsp
80
0
9
0
Dinner
Provolone cheese, sliced, Great Value Brand, 3.22 serving
225
0
16
16
Crackers, Toasteds Sesame by Keebler, 5 crackers = 1 serving, 1 serving
80
10
4
1
Berk's Ring Bologna, Garlic, 4 oz
280
4
22
16
Snack
Great Value Unsweetened Vanilla Almond Milk 1C 8oz 240ml, 1 ounce(s)
4
0
0
0
powerful yogurt non fat greek yogurt plain, 1 cup
120
37
0
24
100% Whey Protein Drink (water), 0.5 serving
60
2
1
10
Chia Seeds CHIA POWER Navitas, 0.25 tbsp
9
1
1
0
Strawberries, fresh, 8 large (1-3/8" dia)
43
10
1
1
Snack number two
Chocolate - Hersey's Crisp Wafer Bar 19g, 2.1 serving
210
25
11
2
DAILY TOTALS:
1,274
99
70
87

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None