GOLFGMA
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GOLFGMA's Shared Food & Fitness Tracker

Previous Day
Sunday, May 9
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 0.5 serving
40
10
0
3
Blueberries, fresh, 0.5 cup
41
10
0
1
Raisins, 0.1 cup, packed
49
13
0
1
Great Value (Wal-Mart Brand) Instant Oatmeal Real Maple & Brown Sugar (1 packet), 1 serving
160
32
2
4
Decaffeinated Coffee, 1 cup (8 fl oz)
0
0
0
0
Lunch
Nature's Own Light Honey Wheat Bread, 2 slices, 0.5 serving
40
10
0
3
Chicken: Grilled Chicken Breast Strips, 3 oz/serving, 2 serving
240
0
3
52
Iced Tea, Unsweetened, 16 oz
0
0
0
0
raw mixed vegetables, 0.75 cup
38
8
0
6
Newman's Own Organic Marinara Sauce, 1/2 cup, 1 serving
70
12
2
2
graham crackers, low fat honey grahams, 1 serving, 2 full rectangular crackers, 1 serving
140
28
2
2
Kraft Cinnamon Bun Marshmallows(17 pieces), 0.2 serving
20
5
0
0
Dinner
Miralax, 8 gram(s)
0
0
0
0
Beans, Bush's Baked Beans, 0.5 cup
140
29
1
6
Small Tossed Salad, 1 serving
25
0
0
0
Iced Tea, Unsweetened, 16 oz
0
0
0
0
Donna's Homemade MeatLoaf - 1 oz, 1 oz
50
3
1
6
Snack
Lance reduced fat Toast Chee peanut butter crackers, 1 serving
190
23
8
5
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
DAILY TOTALS:
1,348
209
20
91

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 59 655
True recumbent bike 30 119
Senior Fitness with Cindy 15 0
DAILY TOTALS: 104 774

Exercise Note: None