JUJUMILLER
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JUJUMILLER's Shared Food & Fitness Tracker

Previous Day
Monday, March 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Veggie Pork Soup, 1 serving
159
20
3
13
Homemade Wheat Bread from Our Bread Machine, 1 serving
201
41
4
6
Dinner
Veggie Pork Soup, 1 serving
159
20
3
13
Brown Rice, long grain, 1 cup
216
45
2
5
Snack
Almond Dove Dark Chocolate Promises 5 pieces = 1 serving (39 gm), 0.75 serving
158
16
11
2
I'm notTrailin Mix 1 serving=1/4 cup, 1 serving
165
11
12
5
Oranges, 1 fruit (2-5/8" dia)
62
15
0
1
Popcorn, oil-popped, 3 cup
165
19
9
3
DAILY TOTALS:
1,285
187
43
50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.75 mph (16 minutes per mile) 40 225
Squats [demo]
Sets: 3 Reps: 20
15 58
DAILY TOTALS: 55 283

Exercise Note: None