LEANJEAN6
500,000-749,999 SparkPoints 653,980
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LEANJEAN6's Shared Food & Fitness Tracker

Previous Day
Sunday, June 13
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Half and Half Cream, 1 tbsp
20
1
2
0
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Orange Juice, 1 cup
110
25
1
2
Oatmeal, Steel Cut, 1/4 cup - Quaker, 1 serving
150
27
3
5
Fresh Orange (Large) With Peal Half Serving About 3 Ounces, 1 serving
78
18
0
0
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup
69
7
2
5
Lunch
Lipton Soup Secrets Chicken Noodle, 1 serving
77
11
2
3
Oranges, 1 fruit (2-5/8" dia)
62
15
0
1
Salad dressing, KRAFT, Caesar Italian FREE, 2 tbsp
25
4
0
1
Kroger - Ground Beef Patties (91% Lean), 4 oz
180
0
10
23
small garden salad, 1 serving
49
10
0
1
Dinner
None
 
 
 
 
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
DAILY TOTALS:
1,031
172
21
44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Mowing Lawn: Push, Power 120 805
Digging: Heavy 60 728
DAILY TOTALS: 180 1533

Quick Track
MINUTES
None
 

Exercise Note: None