LISAKRISTY
50,000-59,999 SparkPoints 54,124
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LISAKRISTY's Shared Food & Fitness Tracker

Previous Day
Tuesday, March 2
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
0
0
0
0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Flat Dumbell Press
Sets: 1 Reps: 15 Weight: 10
5 0
Seated Side Lateral
Sets: 1 Reps: 15 Weight: 10
5 0
Cross Bench Pullover
Sets: 1 Reps: 15 Weight: 10
5 0
Standing Alternate Front Lateral Raise
Sets: 1 Reps: 15 Weight: 10
5 0
Seated Simultaneous Curl
Sets: 1 Reps: 15 Weight: 10
5 0
Close Bench Triceps Press
Sets: 1 Reps: 15 Weight: 10
5 0
Standing Alternate Hammer Curl
Sets: 1 Reps: 15 Weight: 10
5 0
Flat Cross-Face Triceps Extension
Sets: 1 Reps: 15 Weight: 10
5 0
Seated Concentration Curl
Sets: 1 Reps: 15 Weight: 10
5 0
One-Arm Overhead Triceps Extension
Sets: 1 Reps: 15 Weight: 10
5 0
Leaning One-Arm Dumbbell Row
Sets: 1 Reps: 15 Weight: 10
5 0
Seated Straight-Toe Calf Raise
Sets: 1 Reps: 15 Weight: 20
5 0
Upward Row
Sets: 1 Reps: 15 Weight: 10
5 0
DAILY TOTALS: 65 0

Quick Track
MINUTES
None
 

Exercise Note: None