LISAKRISTY
50,000-59,999 SparkPoints 54,204
SparkPoints
 

LISAKRISTY's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Pineapple, fresh, 0.5 cup, diced
38
10
0
0
Clementine mini orange, 1 serving
40
9
0
1
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Blueberries, frozen (unsweetened), 0.5 cup, unthawed
40
9
0
0
Ginger Root, 3 tsp
5
1
0
0
Earths own Sofresh almond milk Vanilla, 0.5 cup
40
7
2
1
Lemons, 0.13 fruit without seeds
3
2
0
0
Spinach, fresh, 0.5 cup
3
1
0
0
bee pollen, 0.33 tbsp
15
1
0
1
Hemp Hearts- raw shelled hemp seeds, 1 tbsp
57
1
4
3
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
346
67
8
8

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None