MFLYNN8
40,000-49,999 SparkPoints 49,519
SparkPoints
 

MFLYNN8's Shared Food & Fitness Tracker

Previous Day
Saturday, January 16
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup
137
14
5
10
International Delight French Vanilla creamer (Individual Container 13 mL), 1 serving
40
5
2
0
Kellogg's Raisin Bran Cereal, 1 cup (1 serving)
190
46
1
5
Lunch
Lenny & Larry - Complete Cookie - Snickerdoodle, 100 gram(s)
327
50
7
14
Dinner
Authentic Cuban Bread - Publix Bakery (2 oz about 1/5th of the loaf = Serv), 4 oz
440
68
10
16
Snack
Hard Boiled Egg, 1 large
78
1
5
6
Snack too
None
 
 
 
 
DAILY TOTALS:
1,212
183
30
51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None