MFLYNN8
40,000-49,999 SparkPoints 49,519
SparkPoints
 

MFLYNN8's Shared Food & Fitness Tracker

Previous Day
Sunday, March 7
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Hard Boiled Egg, 1 large
78
1
5
6
Bread Pepperidge Farm Whole Grain Oatmeal (1 slice), 2 serving
200
40
3
8
American Cheese, 1 slice (3/4 oz)
79
0
7
5
Lunch
Steak 'n Shake, Triple Steakburger, Plain (pickles + ketchup), 1 serving
457
30
22
33
Dinner
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup
137
14
5
10
Cereal Kashi Cinnamon Harvest (1 cup), 1 serving
180
43
1
6
Kellogg's Raisin Bran Cereal, 1 cup (1 serving)
190
46
1
5
Snack
None
 
 
 
 
Snack too
Dad's oatmeal chocolate chip cookie-2 cookie pk., 1 serving
180
27
7
2
DAILY TOTALS:
1,501
200
50
75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None