PAULALALALA
300,000-349,999 SparkPoints 333,482
SparkPoints
 

PAULALALALA's Shared Food & Fitness Tracker

Previous Day
Saturday, April 17
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Heavy Whipping Cream, 1 tbsp
52
0
6
0
Metamucil Orange - Sugar Free, 1 tsp
20
5
0
0
Lunch
Banana, fresh, 117 grams
105
27
0
1
Viactive Caramel Calcium Supplement, 1 serving
20
4
1
0
HEB Greek Plain Nonfat Yogurt - 170 gms = 3/4 cup, 225 grams
132
11
0
23
HEB Women's Adult Gummies - Multivitamin, 2 Gummies
10
3
0
0
Healthy Origins Chelated Multi-Mineral, 2 Capsules
0
0
0
0
Dinner
Pace Chunky Salsa - Mild, 2 tbsp
10
3
2
0
Mission Carb Balance Tortillas - Fajita (1 tortilla = 28g), 2 serving
90
26
3
6
Aldi Cheddar Cheese Slices, 1 serving
80
0
7
5
Gardein Beefless Ground - 3/4 c = 87 gm, 65 grams
82
7
1
13
Mushrooms, fresh, 0.3 cup, pieces or slices
5
1
0
1
Apples, fresh with skin, 285 grams
148
39
0
1
Avocados, California (Haas), 55 grams
92
5
8
1
Cabbage, fresh, 0.5 cup, shredded
9
2
0
1
Romaine Lettuce (salad), 1 cup, shredded
8
1
0
1
Radishes, 1 medium (3/4" to 1" dia)
1
0
0
0
Spinach, fresh, 0.5 cup
3
1
0
0
Olive Garden Salad Dressing, 1 tbsp
40
1
4
0
Peppermint hard candy 3=1 serv, 1.3 serving
78
21
0
0
Snack
Popcorn, air-popped, 38 grams
145
30
2
5
Anthony's Nutritional Yeast Flakes - Fortified, 2 Tbsp
60
5
1
8
DAILY TOTALS:
1,189
191
35
65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None