RALKINGCHICK
30,000-39,999 SparkPoints 38,096
SparkPoints
 

RALKINGCHICK's Shared Food & Fitness Tracker

Previous Day
Friday, June 18
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Almond Breeze Almond Coconut Milk Blend Unsweetened, 2 cup
90
2
7
2
Performix Post Chocolate Brownie, 29 g
110
2
1
22
King Arthur malted milk, 1 tbs
25
4
0
1
Lunch
Chicken Thigh, 2 thigh, bone and skin removed
164
0
5
27
Cucumber (peeled), 1 cup, pared, chopped
16
3
0
1
Hidden Valley Original Ranch Dressing. 2 Tbsp, 1 serving
140
2
14
1
Dinner
Chicken Thigh, 1 thigh, bone and skin removed
82
0
3
14
Cucumber (peeled), 1 cup, pared, chopped
16
3
0
1
Hidden Valley Original Ranch Dressing. 2 Tbsp, 1 serving
140
2
14
1
Snack
Enlightened Keto ice cream bar, caramel dark chocolate peanut, 2 bar
460
22
42
6
Celery, raw, 1 cup, strips
20
5
0
1
Cream Cheese, 2 oz
194
2
20
4
Lunch Snack
None
 
 
 
 
Breakfast Snack
None
 
 
 
 
Dinner Snack
Cool Whip (sugar free), 5 tbsp
50
8
3
0
DAILY TOTALS:
1,507
54
108
80

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 303
DAILY TOTALS: 0 303

Exercise Note: None