SAC-6582
350,000-499,999 SparkPoints 389,820
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SAC-6582's Shared Fitness Tracker

Friday, January 22
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 10 mph (6 minutes per mile) 2 43
'All-Day' Activity 226 1062
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training)
Sets: 4 Reps: 20 Weight: 75
40 154
Crunches with Ball [demo]
Sets: 4 Reps: 25 Weight: 75
10 31
DAILY TOTALS: 278 1290

Quick Track
MINUTES
None
 

Exercise Note: None