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Walking Guide

Shared Diet & Fitness Trackers

Members can choose to share their nutrition and fitness logs, use this page to learn what others are doing to eat right and stay active!

  Username: Daily Goals Achieved:
RKT1965  Food tracked: Egg, fresh, whole, raw, 2 large
JKEMPH82  Exercise tracked: Walking: 3.15 mph (19 minutes per mile) - 83 minute(s)
VALFREYJA  Food tracked: Chocolate, Nestle Real Semi-Sweet Chocolate Chips, 1.3 tbsp
REGNUR617  Food tracked: Butter pecan protein bar, 1 bar
TAYMAX101  Food tracked: Heavy Whipping Cream, 1 tbsp
4BOYZ4ME  Food tracked: Granulated Sugar, 2 tsp
SERIOUSLYNUTS  Food tracked: great value red fruit smoothie, 0.5 bag
CLABARR  Food tracked: Marachan Ramen Noodle Soup - Creamy Chicken Flavor, 2 serving
SLASALLE  Food tracked: Hard Boiled Egg, 1 large
JENNIFER994  Food tracked: Cashew Nuts, oil roasted (salt added), 0.8 oz (18 kernels)
FIXED531  Food tracked: Kale, 3 cup, chopped
COOLHEELS  Food tracked: Daves Killer 21 Whole Grains & Seed Organic Bread, 2 serving
BLUELDYBUG  Food tracked: Chick-fil-A Breakfast Burrito (chicken), 1 serving
OPRITCHE  Food tracked: Peanuts, all types, dry-roasted (with salt), 1 oz
ANGELBABYCHERYL  Exercise tracked: Gardening - 20 minute(s)
JALEWIS1108  Food tracked: Starbucks Nitro Cold Brew w/ Sweet Cream, 2.85 16%20oz
BREE78  Food tracked: LaTonda's Flat Tummy Tonic, 1 serving
PBIGGIN  Food tracked: Milk, Fat Free, Skim, 4 oz
SUNVEGGIE  Food tracked: Evolve plant based protein shake vanilla bean, 1 shake
PASMZBABY  Food tracked: Vanilla Shakeology (35g)=1scoop, 1 serving
SALTYCHOCOLATE  Exercise tracked: Running: 5.7 mph (10.5 minutes per mile) - 48 minute(s)
TH28754  Food tracked: Nature Valley Crunchy Granola Bar, Oats 'N Honey (2 bars serving), 1 serving
PLSMOM  Exercise tracked: Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) - 32 minute(s)
PETITE62  Food tracked: Lidl Homestyle Waffles, 1 2 waffles (70g)
JDAMATO1  Food tracked: Beefsteak Tomatoes (3 oz. = 148 g), 1 serving
TKOVACH1  Exercise tracked: Walking: 2.14 mph (28 minutes per mile) - 220 minute(s)
LYSSAFR  Food tracked: Heavy Whipping Cream, 5 tbsp
TURQUINHA  Food tracked: SUshi Surtido Tradicional Japones Salmon, 1200 gram(s)
KDZ7175  Food tracked: Tyson-Breaded Chicken Breast Fillets (1 piece), 1 serving
SONGOFJOY57  Food tracked: Fiber One Lemon Bar 70 calorie, 1 bar
MJTRUE  Exercise tracked: Elliptical Trainer - 10 minute(s)
STONE815  Food tracked: El Monterey - Egg, Applewood Smoked Bacon & Cheese Burrito, 1 serving
FITGIRL_LACOLE  Food tracked: Jay Rob Egg White protein, 33 g, 1 serving
TBERRY65  Food tracked: Milk, 1%, 1 cup
TC2167  Food tracked: coffee, 5 oz
SRIVERS1  Food tracked: Celery, raw, 2 stalk, large (11"-12" long)
SM5789  Food tracked: Folic acid 800 mcg-1 tablet, 1 serving
CHRISTINA0815  Food tracked: Jimmy Dean D-Light Breakfast Sandwich, Turkey Sausage, egg white & cheese on a whole grain muffin, 1 serving
WELDER43  Exercise tracked: Walking: 2.3 mph (26 minutes per mile) - 30 minute(s)
KAT57783  Food tracked: French Toast, 3 slice
THEODORE1958  Food tracked: Great Value Sugar Free French Vanilla Non-Dairy Coffee Creamer-1 Tbsp or 5 grams, 5 grams
MARYJOHANNAH  Food tracked: Blueberries, fresh, 0.25 cup
GMARIEW  Exercise tracked: Walking: 2.14 mph (28 minutes per mile) - 12 minute(s)
COLIEH  Food tracked: Franz nine-grain bread (1slice), 42 gram
KIMCOLLINGS  Food tracked: Blueberries, fresh, 1.25 cup
CHUBBYNOMORE3  Food tracked: Glory Foods Seasoned Southern Style Mixed Greens, 0.25 cup
CHUBBYNOMORE3  Food tracked: Homemade Pinto Beans, 0.5 cup
MRS.WONG1439  Food tracked: Quick Entry, 1 serving
WWWDOTJOHN  Food tracked: Kroger Potassium Vitamin, 2 serving
JASSYONE1  Exercise tracked: Walking: 2.5 mph (24 minutes per mile) - 15 minute(s)