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  • Lost weight

    7/30/2021 10:52:04 AM, by AUNTRENEE

    Since I checked my weight about a week ago today, I've lost 5 pounds. I put on my status on here, that I lost 4 pounds. I just remembered that I lost 5 pounds. I was at 219 pounds last week and when I checked it this morning, I am at 214 pounds. I am feeling better about it. I haven't done much exer... Read more

  • Breakfast casserole

    7/25/2021 12:19:50 PM, by AUNTRENEE

    I made this breakfast casserole this morning. It has artichoke hearts, black olives, spinach, onions, mushrooms, and a yellow bell pepper. I have been eating a lot of vegetables here lately. Been cutting back on the meat. I have noticed how I feel here lately. I still have meat but not as much as... Read more

  • 24th July 2021

    7/24/2021 6:19:13 AM, by DSJB9999

    This Wednesday I took my daughter shopping to a local 'hardware' kind of shop which sells kitchen things, cleaning products and caring items such as shampoo etc. Chloe decided it had got time to get organised towards her upcoming move to University, in fact she laughed and said 'it looks like I'm m... Read more

  • Back to the grind

    7/20/2021 11:16:46 AM, by FITSEXYKEL

    It is my first week back working out after over a year. It's been tough. I'm going to start my weight training workout after I do this blog I've struggled, a lot has happened in my life over the past 11 years since I've been here. I don't think I've logged in since 2010. I just found the site ag... Read more

  • Veggie scramble

    7/19/2021 6:48:25 PM, by AUNTRENEE

    I fixed myself a veggie scramble tonight for supper because I didn't feel like anything heavy or will take forever to cook. This has kale, mushrooms, red bell pepper, eggs and cheese. I am still eating meat but cutting back on it. I noticed a difference with the way my stomach feels. My stomach g... Read more

  • New version of my mom's Shepherd's Pie

    7/17/2021 12:52:59 PM, by AUNTRENEE

    I have been hungry for my mom's Shepherd's Pie. So I decided to use some of the leftover lentils that I made this week. I took some of the lentils and spinach and did 2 batches in a saucepan with half a can of peas and carrots and a half of a container of diced onion. Put them into a 9x13 inch pa... Read more

  • 16th July 2021

    7/16/2021 9:49:17 AM, by DSJB9999

    Where is time going,... my daughter told me she has 8 weeks to go till staring University, still a lot to get my head around and for her to get and arrange. She sorted out her clothes this week and they are all washed and many are ready to pass to charity. My son sorted his clothes (many too... Read more

  • Tried something new

    7/15/2021 7:49:04 PM, by AUNTRENEE

    I have never cooked any kind of dried bean before. Tonight I did that. I have been craving lentils from dry. I used a 32oz bag because I have a lot of meatless meals in mind. I got a 5oz container of organic baby spinach from Walmart a couple of days ago and added it to the lentils. I have cereal... Read more

  • Tropical smoothie

    7/14/2021 6:36:14 PM, by AUNTRENEE

    I didn't feel like fixing anything hot or heavy tonight for supper. Yesterday I got some groceries and in it I got some pineapple, strawberries and bananas. I got some milk too. I already had vanilla yogurt so I blended everything up. It is good and filling. I don't fix smoothies too often.... Read more

  • Tropical smoothie

    7/14/2021 6:35:57 PM, by AUNTRENEE

    I didn't feel like fixing anything hot or heavy tonight for supper. Yesterday I got some groceries and in it I got some pineapple, strawberries and bananas. I got some milk too. I already had vanilla yogurt so I blended everything up. It is good and filling. I don't fix smoothies too often.... Read more

  • New mani

    7/12/2021 8:41:14 AM, by AUNTRENEE

    I gave myself a manicure yesterday afternoon. The color is called Juneau The Drill. Its from Color Street. Its purple with some sparkle in it. Since I have been doing my nails this way (with no dry time), I hate having my nails naked.... Read more

  • Inflammation

    7/8/2021 4:51:17 AM, by SUNNYWAGAL

    On Tuesday my blood work came back showing I have extreme inflammation. The range is 0-20, I came back at 48. My body hurts almost all of the time where it interferes with my life. My naturopathic doctor has me on a few supplements and has asked me to look into an anti inflammatory diet. I’m not exc... Read more

  • 7th July 2021

    7/7/2021 8:23:24 AM, by DSJB9999

    Flowers again and 10 hour eating window Although it has been raining yesterday and our flowers are suffering a little they are still looking really lovely and cheer me up no end, I can't add them here again but have added today's photos on my Spark page and also on my other site below. I... Read more

  • Pizza

    7/2/2021 9:09:36 AM, by DSJB9999

    My hubby has been making his wonderful pizzas again and we had it again for lunch so don't know how my 5% weigh in will go tomorrow, really so lovely! Love the red onion, tuna and mushroom and I wrap my slices up with Kale in the middle, what an excellent meal! If I don't manage to post them he... Read more