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  • Daily Affirmation for Thursday, June 24, 2021

    6/24/2021 6:24:54 PM, by PRAIRIECROCUS

    There is nothing I ever need to have." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • it's thursday

    6/24/2021 12:20:04 PM, by MOMMY445

    it is another beautiful sunny day here today. my daughter says hello to everyone. both budgie birds are doing well and say cheep, cheep! i have been for a walk and i feel great! i will be doing some dancing later on. have a great day, everyone! take care and stay safe.... Read more

  • Daily Affirmation for Wednesday, June 23, 2021

    6/23/2021 1:34:13 PM, by PRAIRIECROCUS

    ' There is nothing I ever need to do." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • so much sunshine

    6/23/2021 12:18:53 PM, by MOMMY445

    it's a beautiful weather day here today. my daughter says hello to everyone. both budgie birds are doing well and say cheep, cheep! i have been for a walk and i feel great! later on in the afternoon, i am going for another walk. have a great day, everyone! take care and stay safe.... Read more

  • Daily Affirmation for Tuesday, June 22, 2021

    6/22/2021 8:14:08 PM, by PRAIRIECROCUS

    " I am a miracle, and that is why I'm ME." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • A beautiful day

    6/22/2021 10:39:30 AM, by MOMMY445

    It's a cooler day here today 🌞. My daughter says hello to everyone. This is her last week of school until September. She's enjoying school. She likes to learn new things. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later on I will be doing some dancing πŸ•Ί... Read more

  • A More Open Lifestyle & Plz Find Me

    6/21/2021 4:11:03 PM, by KALISWALKER

    Sunday I walked 2.5 hours with my new walking buddy (both masked). While I live 700 steps from hiking trails, she lives even closer to the walking trails near her - she backs on to them. We had an interesting walk around Beaver Creek complete with real beavers and many ducks. Then we followed Cougar... Read more

  • Daily Affirmation for Monday, June 21, 2021

    6/21/2021 2:45:57 PM, by PRAIRIECROCUS

    " I am me, I am unique, I am magnificent." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • It's Monday

    6/21/2021 12:54:40 AM, by MOMMY445

    A mostly cloudy day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk after breakfast today. Have a great day, everyone! Take care and stay safe.... Read more

  • Happy Father's Day

    6/20/2021 11:03:56 AM, by MOMMY445

    Happy Father's Day to my dad and to all dads. It's a beautiful sunny day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Daily Affirmation for Sunday, June 20, 2021

    6/20/2021 3:34:18 AM, by PRAIRIECROCUS

    " I am the Melody in the Symphony of My Life." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • Daily Affirmation for Saturday, June 19, 2021

    6/19/2021 7:44:04 PM, by PRAIRIECROCUS

    " I make my own choices. I decide what I will and will not do. I am proud of my independence." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • A warm and sunny day 🌞

    6/19/2021 12:11:41 PM, by MOMMY445

    It's a beautiful sunny day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • A rainy day here today

    6/18/2021 12:12:08 PM, by MOMMY445

    It's going to be raining on and off all day here today. I've been for a walk in the morning and I feel great! I'll be going for another walk after lunch. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! Have a great day! Take care and stay safe.... Read more

  • Walking Buddies & 5% Starts Soon

    6/17/2021 11:46:25 PM, by KALISWALKER

    I got in touch with a couple of walking buddies that live in my area. One is 11 blocks away and the other is a 10 minute drive from here. Sunday I am meeting the one closest by to walk at Cougar Creek Park (right near her house). It takes its name after Cougar Creek, a salmon stream that flows throu... Read more

  • Daily Affirmation for Thursday, June 17, 2021

    6/17/2021 2:35:46 PM, by PRAIRIECROCUS

    " I make Free-Will Choices." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • Nature Photography Day

    6/17/2021 2:08:20 PM, by CATLOVER110

    β€œThe North American Nature Photography Association (NANPA) along with millions of photographers and photography lovers across the nation observe Nature Photography Day on June 15th.” In honor of Nature Photography Day, I took some nature photographs. These were all taken in my neighborhood a... Read more

  • It's Thursday

    6/17/2021 11:30:29 AM, by MOMMY445

    A beautiful sunny day here today 🌞. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. I'll be doing some dancing πŸ•Ί later on in the afternoon. Have a great day, everyone! Take care and stay safe.... Read more

  • Daily Affirmation for Wednesday, June 16, 2021

    6/16/2021 8:55:30 PM, by PRAIRIECROCUS

    " I am a Magnificent Gift to the World." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • A beautiful sunny day 🌞

    6/16/2021 1:18:35 PM, by MOMMY445

    I've been for a walk and I feel great! I'll be going for another walk in a while. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe.... Read more

  • 2021 50 Things I Love & 5% Future

    6/15/2021 10:04:50 PM, by KALISWALKER

    50 THINGS I LOVE This is in no particular order, just as they come to mind. 1. My loving hubby Alan 2. My children and grandchildren 3. My dogs Rebel & Royce 4. Cherry Jam 5. Homemade soup 6. Walking with Royce in the Watershed Park 7. Playing board games 8. Playing Canasta w... Read more

  • Daily Affirmation for Tuesday, June 15, 2021

    6/15/2021 5:12:43 PM, by PRAIRIECROCUS

    " I Live a Life of Bold and Courageous Action Inspired by Powerful Dreams." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • A beautiful sunny day 🌞

    6/15/2021 12:29:59 PM, by MOMMY445

    It's a beautiful day here today! My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great! I'm going for another walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Daily Affirmation for Monday, June 14, 2021

    6/14/2021 1:41:38 PM, by PRAIRIECROCUS

    " I live with enthusiasm, and give thanks for my life." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • 1297 Blogs Later, Saving Info & Invitation

    6/14/2021 12:58:54 PM, by KALISWALKER

    Wow 1297 blogs (1) since I started in 2008. I am copying and then deleting my blogs. When I copy a blog sometimes it includes the pictures and with some I have to save the picture on my laptop and then paste it in. I started with the oldest first. It's a very slow process. Each time I delete a blog ... Read more

  • A mostly cloudy day

    6/14/2021 10:30:12 AM, by MOMMY445

    There's a chance of rain later on today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later I will be doing some dancing πŸ•Ί. Have a great day, everyone! Take care and stay safe.... Read more

  • It's Sunday

    6/13/2021 2:01:09 PM, by MOMMY445

    A beautiful day here today 🌞. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I did the 5 mega miles DVD this morning and I feel great! I'll be doing some dancing πŸ•Ί later on. Have a great day, everyone! Take care and stay safe.... Read more

  • Daily Affirmation for Sunday, June 13, 2021

    6/13/2021 3:27:35 AM, by PRAIRIECROCUS

    " I live courageously." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • Future of The Official 5% Challenges

    6/13/2021 12:05:53 AM, by KALISWALKER

    Hi 5% Challengers. You've likely read that SparkPeople is closing August 17th. The 2021 Summer Challenge is the last one we are doing on Spark. It starts June 19th so we can complete all 8 weeks. We have got a lot of inquiries about the future of the 5% Challenge. The Official 5% Challenge Comm... Read more

  • National Running Day

    6/12/2021 4:54:26 PM, by CATLOVER110

    This is our assignment for the Aspire & Inspire sparkteam: Each year on the first Wednesday in June, people across the United States participate in National Running Day. The day was designated as a way for runners to reaffirm their passion for running and for beginners to make a life-changing... Read more

  • A beautiful day

    6/12/2021 2:12:48 PM, by MOMMY445

    The sun is shining brightly here today 🌞. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great. I'm going for another walk later in the afternoon. Have a great day, everyone! Take care and stay safe.... Read more

  • Daily Affirmation for Saturday, June 12, 2021

    6/12/2021 1:31:15 AM, by PRAIRIECROCUS

    " Like an Owl, I am Alert, Patient, and Objective." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • Wow We Did It!

    6/12/2021 12:54:16 AM, by KALISWALKER

    We hurried things up so we can start the Summer 5% Challenge earlier. This ensures we can do the full 8 weeks before SparkPeople close the doors. It was a lot of work but it been it's done! I had my 6 month check up today with my Medical Weight Management (MWM) doctor. It's been about 2.5 years... Read more

  • Daily Affirmation for Friday, June 11, 2021

    6/11/2021 8:15:59 PM, by PRAIRIECROCUS

    " Like an Eagle, I Soar High Above the Troubles of the World." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • A bright sunny day 🌞

    6/11/2021 9:54:42 AM, by MOMMY445

    Another beautiful sunny day here today. My daughter says hello to everyone. I'm getting the second vaccine dose today. Later on I will be going for a walk. Have a great day, everyone! Take care and stay safe.... Read more

  • Daily Affirmation for Thursday, June 10, 2021

    6/10/2021 11:27:05 PM, by PRAIRIECROCUS

    " Like a Dolphin, I am Graceful, Powerful, and Compassionate." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • A beautiful sunny day 🌞

    6/10/2021 9:54:04 AM, by MOMMY445

    It's a less humid day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later I will be doing some dancing πŸ•Ί. Have a great day, everyone! Take care and stay safe.... Read more

  • Daily Affirmation for June 9, 2021

    6/9/2021 2:21:16 PM, by PRAIRIECROCUS

    " Like a Chameleon, I Adapt to Changing Circumstances." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • Looking for my Mojo

    6/9/2021 1:27:48 PM, by SUSANYOUNGER

    The worst is mourning our community. I can track anywhere. I am so sad to leave the people... Read more

  • A beautiful sunny day 🌞

    6/9/2021 10:47:37 AM, by MOMMY445

    It's a warm and humid day here today. My daughter says hello to everyone. I've been for a walk in the morning and I feel great! I'm going for another walk after lunch. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe.... Read more

  • Still Looking

    6/9/2021 12:23:57 AM, by KALISWALKER

    We are looking a new site to replace Spark but haven't found the diet, exercise, member lead teams/challenges, and blogs. If you find something please let me know. We are setting up a Facebook 5% Challenge team with topics/sections for each team, so people can keep in contact with their teammat... Read more

  • Daily Affirmation for Tuesday, June 8, 2021

    6/9/2021 12:12:02 AM, by PRAIRIECROCUS

    " Like a Cat, I am Independent, Patient, Alert, and Decisive. When the time is right, I pounce on opportunity." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • Please Don't Go!!!

    6/8/2021 1:58:58 PM, by BUTTERFLYWINGZ

    I JUST logged into SparkPeople after being gone for quite a long time. I have ALWAYS gotten so much out of this community & the inspiration, tools, people, etc. have been a wonderful pillar in my life. I have been horrible at staying motivated and unfortunately lost my own Spark for taking care o... Read more

  • a mostly cloudy day

    6/8/2021 10:55:17 AM, by MOMMY445

    it is a mostly cloudy day here today. my daughter says hello, she has had her first dose of the covid 19 vaccine. i am going to have my second dose of the covid 19 vaccine this friday. both budgie birds are doing well and say cheep, cheep! i have been for a walk and i feel great! i am going for anot... Read more

  • New Site?

    6/8/2021 12:49:17 AM, by KALISWALKER

    I am sad to learn that SparkPeople will be closing August 17th. SparkAmerica where you can choose an American city to join. We have a second home in WA so hubby and I joined SparkSeattle https://sparkamerica.com/spark
    -cities/ I am not sure what the site is about, but I will let... Read more

  • It's Monday

    6/7/2021 1:25:28 PM, by MOMMY445

    Another warm and humid day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've done some yoga and I feel great. I'm pretty much taking it easy today. Have a great day, everyone! Take care and stay safe.... Read more

  • Happy Monday

    6/7/2021 9:40:04 AM, by SUSANYOUNGER

    I have been in a funk since yesterday morning and I am slowly coming to terms with our news. Meanwhile life goes on and we have to move on. Today and the week wont be as hot as it has been which is nice. (although still in 90's). I have so much to get done this week. Yesterday smoked t... Read more

  • Daily Affirmation for Monday, June 7, 2021

    6/7/2021 1:52:11 AM, by PRAIRIECROCUS

    " My life is for living, not for worry or doubt." -Jonathan Lockwood Huie jlh@sail7.com... Read more

  • Ch Ch Changes

    6/6/2021 11:40:13 PM, by KELLIEBEAN

    Hi everyone. So like David Bowie sang, "turn and face the strange, ch ch changes." When my kids were small, I always told them that the only sure thing in life is change. It appears that is happening with SparkPeople if you read the article making the rounds. www.sparkpeople.com/resource<... Read more

  • 41. 961 SparkGoodie points left - so, who needs some spark hugs and spark diamonds?!

    6/6/2021 11:26:07 PM, by SPARKINON

    Oh, SP.... imagine all the triggered foody binges now! 198 Noooooooo! No-No-No-No-No-No-No-No! Please don't break your streaks, or binge out, due to the news of the SP-as-we-know-it closure! As sad as it is, the end of an era....as tough as the news is....sparkies are tougher, yeah! We got th... Read more

  • A beautiful sunny day 🌞

    6/6/2021 1:44:43 PM, by MOMMY445

    It's another warm and humid day here today. My daughter says hello to everyone. We are keeping cool and well hydrated today. Both budgie birds are doing well and say cheep, cheep! I've done a Leslie Sansone exercise DVD this morning and I feel great! I'll be doing some dancing πŸ•Ί later on. Have a gr... Read more

  • HELP IS THIS TRUE? SP CLOSING

    6/6/2021 9:27:56 AM, by SUSANYOUNGER

    Just saw someone posted on the community feed that Spark People is shutting down on Aug 31? Is this true and where did you see it. If you know anything please let me know. This is shocking news to me if its true.... Read more

  • Swimmers ear

    6/6/2021 9:18:47 AM, by SUSANYOUNGER

    Went to the walk in clinic where I was able to go online make an appointment and go over within 20 minutes. She was so nice. She prescribed a medicine, called the pharmacy to see how much it was and then found another antibiotic that would work that was just $6 instead of the $62 (with insurance) ... Read more

  • Daily Affirmation for Sunday, June 6, 2021

    6/6/2021 1:36:42 AM, by PRAIRIECROCUS

    " I Laugh With Life." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • Daily Affirmation for Saturday, June 5, 2021

    6/5/2021 9:38:32 PM, by PRAIRIECROCUS

    " Joy is my choice. I choose joy in every moment." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • RV Camping & Kayaks

    6/5/2021 7:58:10 PM, by KALISWALKER

    We are RV camping for 4 nights. Yesterday we did tourist things like a scenic drive in the mountains on a winding road that follows a river. We explored a campground on a river and sourced out things to do if we stay there sometime. Nearby there is a small heritage museum and a cafe and hiking desti... Read more

  • A warm and humid day

    6/5/2021 1:03:34 PM, by MOMMY445

    It's a hot and humid day here today 🌞. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep cheep! My daughter and I are keeping cool and well hydrated today. I've done some yoga and I feel great. Have a great day, everyone! Take care and stay safe.... Read more

  • What the heck?

    6/5/2021 10:34:12 AM, by SUSANYOUNGER

    Last week I decided it was warm enough to get in the water and swim and started swimming for 20 minutes a day. Well last night I developed a horrible pain in my ear when I moved or when I moved my jaw. Never really experienced anything so painful. Im off to the Urgent Care this morning as I... Read more

  • Daily Affirmation for Friday, June 4, 2021

    6/4/2021 5:19:13 PM, by PRAIRIECROCUS

    " I Honor My True Self." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • It's Friday

    6/4/2021 11:51:13 AM, by MOMMY445

    It's a mostly cloudy day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great! I'll be going for another walk after lunch. Have a great day, everyone! Take care and stay safe.... Read more

  • Reading Lyndas blog about eye surgery

    6/4/2021 9:32:16 AM, by SUSANYOUNGER

    A SP blogger had eye surgery yesterday and my husband had the same surgery two months ago. She blogged about the experience and it wasn't very warm and fuzzy. This made me think about the difference in healthcare delivery in our countries. Here it is very competitive and many docs want you to chose... Read more

  • Daily Affirmation for Thursday, June 3, 2021

    6/3/2021 7:38:36 PM, by PRAIRIECROCUS

    " I honor all people and cultures." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • May review and June goals

    6/3/2021 2:39:33 PM, by CATLOVER110

    My goals for May were to do cardio at least 5 days a week, do strength training at least 3 days a week, and do yoga at least 3 days a week. I did not meet any of these goals, but I came close. I will keep the same goals for June. I am having cataract surgery during June (postponed from May)... Read more

  • A cloudy day

    6/3/2021 11:20:47 AM, by MOMMY445

    It's a mostly cloudy day here today. There's a chance of rain later in the afternoon. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later on I will be doing some dancing. Have a great day, everyone! Take care and stay safe... Read more

  • Repeat not my circus

    6/3/2021 9:45:58 AM, by SUSANYOUNGER

    Proud of myself - not engaging in some family drama. The entire tribe is on their way to California from Oregon, Illinois, etc. for my granddaughters wedding. Add in her parents are divorced. Whew, this is going to be a wild ride. Most can get along but there are a few bumps in the road. ... Read more

  • Find Your Motivation

    6/3/2021 12:15:22 AM, by KALISWALKER

    Looking at these images, I rate myself #5 (bottom right hand). I expect to be #6 (to the left of #5) by July 12th, when I have my annual appointment with the surgeon who will be doing my surgery in the late fall. The recovery will be 8 - 12 weeks. Yesterday I had a telemedical visit wit... Read more

  • Daily Affirmation for Wednesday, June 2, 2021

    6/3/2021 12:14:45 AM, by PRAIRIECROCUS

    " I honor everyone and honor all points- of-view." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • It's Wednesday

    6/2/2021 10:40:02 AM, by MOMMY445

    A beautiful sunny day here today 🌞. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Learning new things everyday

    6/2/2021 9:25:10 AM, by SUSANYOUNGER

    I think that it is really important for us all to keep learning. Doesn't really matter what it is as long as we are open to learning. Its good for our minds.... Read more

  • Already a Great Day

    6/1/2021 3:46:59 PM, by KALISWALKER

    I usually shop the Safeway flyer the first Monday of the month, and get the 10% discount. Otherwise I buy groceries online from another store. This morning I did something different, I went to Chalo a food chain owned by the same parent company as Safeway. Chalo is targeted to an Indian/Asian demogr... Read more

  • Happy Tuesday

    6/1/2021 1:59:11 PM, by SUSANYOUNGER

    Well I am off today as it seems like Monday. Hot hot hot here in Sacramento. 67 Hard to get in the swing of things here at work after being off for 4 days. Hope you all have a great day.... Read more

  • A beautiful sunny day 🌞

    6/1/2021 1:21:35 PM, by MOMMY445

    The weather here is sunny and warm today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great! I'll be going for another walk after lunch. Have a great day, everyone! Take care and stay safe.... Read more

  • Daily Affirmation for Tuesday, June 1, 2021

    6/1/2021 11:14:11 AM, by PRAIRIECROCUS

    " I am Honored that Spirit has chosen to create ME." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • Daily Affirmation for Monday, May 31, 2021

    5/31/2021 11:15:33 PM, by PRAIRIECROCUS

    " I hold my course with focused attention and relentless commitment, as I weather the storms of life." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • It's Monday

    5/31/2021 2:18:24 PM, by MOMMY445

    A beautiful sunny day here today β˜€οΈ. I've been for a walk and I feel great! I'm going for another walk in a while. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe.... Read more

  • Thank you to all who have served and all who have sacrificed

    5/31/2021 11:28:56 AM, by SUSANYOUNGER

    I am so grateful to everyone who has served to protect and defend the USA. I will always remember those nightly numbers on the news in the 70's of the tally of the servicemen in Vietnam that had lost their life on that day. So many who gave so much. My grandmother spoke of the losses of he... Read more

  • Eating without wanting to

    5/30/2021 6:52:58 PM, by GRAINTAIRE

    There are days where I eat even when I have no desire to at all. I eat because I'm supposed to eat according to the clock. I eat because I have nothing better to do. I'm not hungry. I don't even like what I'm eating. Does anyone else have that happen to them? What do you do?... Read more

  • Daily Affirmation for Sunday, May 30, 2021

    5/30/2021 5:09:07 PM, by PRAIRIECROCUS

    " I gratefully accept the light and pay it forward." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • A beautiful sunny day 🌞

    5/30/2021 3:03:28 PM, by MOMMY445

    The sun is shining brightly here today! My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later I will be doing some dancing πŸ•Ί. Have a great day, everyone! Take care and stay safe.... Read more

  • Tada Final Spring Weigh In!

    5/30/2021 12:42:33 PM, by KALISWALKER

    Down 4.8 pounds in the Spring 5% Challenge. I now weigh 160.4, so close to the 150's! I know I will be there soon. YTD loss 6.2 pounds. This year has been a bumpy one with lots of ups and a few downs. What's gone right? 02/01/21 stopped eating during night 03/21/21 only 3 meals a day... Read more

  • Personal choices

    5/30/2021 5:43:21 AM, by SUSANYOUNGER

    Every day we make choices and I think I do pretty good with most of my lifestyle choice except when it comes to food. I have had a successful career, I worked hard to complete my education and raise a family. I have a long term 50 year relationship with my husband, and I have great kids. I h... Read more

  • Daily Affirmation for Saturday, May 29, 2021

    5/29/2021 11:50:42 PM, by PRAIRIECROCUS

    " I grant myself the Honor of being ME." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • It's Saturday

    5/29/2021 4:25:48 PM, by MOMMY445

    A beautiful sunny day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've done a yoga DVD this afternoon and I feel great! I'll be doing some dancing after supper. Have a great day, everyone! For those who celebrate memorial day, happy memorial... Read more

  • Advice on fitness trackers

    5/29/2021 10:14:14 AM, by SUSANYOUNGER

    I have an Apple Watch and it is great. It does everything except track my steps and synch with SP. I used to have Fitbit (approx 3 of them over the years and they all stopped working at some point) Does anyone else have trouble with the Apple Watch tracking on SP. I have had it work a few t... Read more

  • A rainy day here today

    5/28/2021 11:05:19 AM, by MOMMY445

    It's going to be raining here for most of the day. It even snowed for a while,too. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be doing a Leslie Sansone exercise DVD in a while. I like the 5 mega miles DVD. Have a great day, everyone! Take care and... Read more

  • When all else fails use a hammer

    5/28/2021 9:55:07 AM, by SUSANYOUNGER

    This week we are converting our medical records to digital and I rented a big scanner for the month and hired part time help to scan records. Sounds like a plan. On Monday the scanner was delivered and on Tuesday the man from the office supply met our IT guy at the office and hooked up the sca... Read more

  • Daily Affirmation for Friday, May 28, 2021

    5/28/2021 2:58:55 AM, by PRAIRIECROCUS

    " I give thanks for the bounties of this world." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • Daily Affirmation for Thursday, May 27, 2021

    5/27/2021 7:29:27 PM, by PRAIRIECROCUS

    " I gather strength from the storm." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • So much sunshine

    5/27/2021 10:46:43 AM, by MOMMY445

    It's a sunny and cooler day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Where did May go??

    5/27/2021 9:34:14 AM, by SUSANYOUNGER

    Here comes the Memorial Day weekend. Time is flying past. Both kids are out of school, my grandson graduates soon. No in person graduation and that is ok. We spent the year believing we would miss another one and have adjusted. What is everyone doing over the weekend? I hope to walk, ... Read more

  • Daily Affirmation for Wednesday, May 26, 2021

    5/27/2021 12:29:22 AM, by PRAIRIECROCUS

    " I Forgive Myself and All Others with Compassion." - Jonathan Lockwood Huie jlh@sail7.com... Read more

  • Steps in the Forest

    5/26/2021 11:10:08 PM, by KALISWALKER

    I saw on a local Facebook group that a family is looking for their missing 28 year old son. He may have been sighted in the forest where I hike. There were no details other than a description of him. I didn't think anything of it, I don't believe everything I read. When I got to the forest at 6:20 t... Read more

  • A beautiful day

    5/26/2021 1:05:48 PM, by MOMMY445

    I've been for a walk and I feel great! My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for another walk after lunch today. Have a great day, everyone! Take care and stay safe.... Read more

  • Feelings

    5/26/2021 9:40:58 AM, by SUSANYOUNGER

    Ever have that feeling that something was not quite right? Just an uneasiness that makes you a bit uncomfortable and restless? A worry about family and their well being? I think that since the moment I gave birth I always have some sort of feelings about my kids, then my grandkids abou if the... Read more