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  • A new month - short timer on Sparks

    8/1/2021 10:14:45 AM, by TRAVELGAL417

    good morning - between DH & I have many appointments this month. They are ones that we put off due to COVID. We scheduled them earlier but this is the month most of them were scheduled. 247 found out yesterday - when Chile opens up to tourism- the country requires N95 or KN95 masks - no cloth ma... Read more

  • organizing this morning

    7/30/2021 10:53:32 AM, by TRAVELGAL417

    good morning - Been sleeping so well. It has done wonders for my energy level. Reasons are many: Dh has finally adjusted to retirement, DS is being handled by DH, traveling soon, and Olympics. I have actually been to two Olympics: Montreal in 1976 and Syndey in 2000. I just love watching them... Read more

  • sparks closing in a month

    7/16/2021 7:51:44 AM, by TRAVELGAL417

    good morning - I am glad I will be soon leaving on vacation when this happens. I have been on Sparks since 2008. It is a healthy habit of mine. During the pandemic and isolation, I used it much more to get me through the devastation of COVID. I am looking forward to a break from the daily online... Read more

  • what I am going to miss about Sparks

    7/12/2021 9:21:52 AM, by TRAVELGAL417

    good morning - today in the community feed section, there are some excellent comments and remarks. I will miss them greatly. I love when people are so insightful and not just concerned about losing weight, but awake to this beautiful person inside yourself. Not to hide the inner person but to expr... Read more