SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
MOMMAGPLUS11 Posts: 2,669
6/8/13 8:39 P

My SparkPage
Reply
No, I'm unable to walk due to handicapps.

UMBILICAL Posts: 12,786
6/8/13 8:28 P

My SparkPage
Send Private Message
Reply
Y

PEACEGRANNY's Photo PEACEGRANNY Posts: 2,070
6/8/13 8:19 P

My SparkPage
Send Private Message
Reply
no



 current weight: 205.0 
221
214.5
208
201.5
195
CD13366249 SparkPoints: (54,833)
Fitness Minutes: (95,133)
Posts: 2,360
6/8/13 7:23 P

Send Private Message
Reply
Message Removed

SUITABLE's Photo SUITABLE Posts: 6,203
6/8/13 7:02 P

My SparkPage
Send Private Message
Reply
no



 current weight: 178.0 
360
314.5
269
223.5
178
SLC1989's Photo SLC1989 SparkPoints: (0)
Fitness Minutes: (144,402)
Posts: 6,054
6/8/13 6:32 P

My SparkPage
Send Private Message
Reply
walked and swimmng

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
199
183.5
168
152.5
137
CD12692397 Posts: 2,198
6/8/13 5:55 P

Send Private Message
Reply
Message Removed

CJ2BHEALTHY SparkPoints: (0)
Fitness Minutes: (36,034)
Posts: 302
6/8/13 5:51 P

My SparkPage
Send Private Message
Reply
No, helped my parents shovel/haul mulch for 6 hours.



 Pounds lost: 0.0 
0
20
40
60
80
MYUTMOST4HIM's Photo MYUTMOST4HIM Posts: 11,453
6/8/13 5:39 P

My SparkPage
Send Private Message
Reply
mowing and shopping today

"Be not afraid of going slowly, only of standing still"


 current weight: 384.8 
384.8
336.1
287.4
238.7
190
LAILA07's Photo LAILA07 SparkPoints: (72,559)
Fitness Minutes: (80,818)
Posts: 5,732
6/8/13 5:21 P

My SparkPage
Send Private Message
Reply
no

FACEBOOK
www.facebook.com/LORAWILLIAM
S.SWARN


MY BLOG
http://dailymannafromheaven.blogspot.c
om/


 Pounds lost: 0.0 
0
27.5
55
82.5
110
JAHZBUTTAFLY's Photo JAHZBUTTAFLY Posts: 58
6/8/13 5:20 P

My SparkPage
Reply
Yes emoticon! I completed my walk/run homework.

peace n blessings,
taraji


 current weight: 159.0 
162
152.75
143.5
134.25
125
SIRENSONGS's Photo SIRENSONGS SparkPoints: (0)
Fitness Minutes: (28,206)
Posts: 2,002
6/8/13 5:09 P

Send Private Message
Reply
No



 Pounds lost: 53.0 
0
24.5
49
73.5
98
MOMMA2SKI's Photo MOMMA2SKI SparkPoints: (0)
Fitness Minutes: (4,292)
Posts: 1,100
6/8/13 4:56 P

My SparkPage
Reply
no

Fakin' it, til I make it!!!



 Pounds lost: 32.0 
0
16.75
33.5
50.25
67
SONICB's Photo SONICB Posts: 4,383
6/8/13 4:54 P

My SparkPage
Send Private Message
Reply
Yes, 35 minutes at a slow pace... woke up sick this morning.

THOMS1's Photo THOMS1 Posts: 15,416
6/8/13 3:05 P

My SparkPage
Send Private Message
Reply
Yes, I walked over 4 miles including my walk to fitness and back. I have over 13,000 steps in and it is only 2:03 pm.

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





 current weight: 161.6 
167
165.25
163.5
161.75
160
CD12772111 SparkPoints: (0)
Fitness Minutes: (24,637)
Posts: 1,913
6/8/13 2:46 P

Send Private Message
Reply
Message Removed

RUBENB2003 Posts: 14,837
6/8/13 2:24 P

My SparkPage
Send Private Message
Reply
No



 current weight: 198.0 
219
209.25
199.5
189.75
180
CD13834395 Posts: 2,586
6/8/13 2:17 P

Send Private Message
Reply
Message Removed

SUNSHINE99999 Posts: 36,629
6/8/13 1:58 P

My SparkPage
Send Private Message
Reply
I beat my 10,000 step goal



 current weight: 150.0 
178
170.5
163
155.5
148
ARTISTGATOGIRL's Photo ARTISTGATOGIRL Posts: 3,534
6/8/13 1:57 P

My SparkPage
Send Private Message
Reply
Yes

"We are all here to bring out the God colors in the world."
-Matthew


 current weight: 228.4 
228.4
210.05
191.7
173.35
155
PATJOONWW's Photo PATJOONWW Posts: 454,000
6/8/13 1:38 P

My SparkPage
Send Private Message
Reply
nope, did Jazzercise and gardening

NWFL59's Photo NWFL59 Posts: 6,141
6/8/13 12:26 P

My SparkPage
Send Private Message
Reply
most definitely this morning got in over 5 miles

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


 Pounds lost: 145.0 
0
51.75
103.5
155.25
207
VSWINGLE's Photo VSWINGLE Posts: 4,034
6/8/13 12:09 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 141.8 
149
145.5
142
138.5
135
JANTHEBLONDE's Photo JANTHEBLONDE Posts: 23,143
6/8/13 10:28 A

My SparkPage
Send Private Message
Reply
Not yet! emoticon

PDSLIM's Photo PDSLIM SparkPoints: (0)
Fitness Minutes: (350,051)
Posts: 24,063
6/8/13 10:06 A

My SparkPage
Send Private Message
Reply
no

Intrepid Museum
www.intrepidmuseum.org


 July Minutes: 0
0
250
500
750
1000
MEXGAL1's Photo MEXGAL1 Posts: 16,162
6/8/13 9:54 A

My SparkPage
Reply
yes

CD2951555 Posts: 19,670
6/8/13 8:44 A

Reply
Not yet but will

CD13044623 SparkPoints: (0)
Fitness Minutes: (2,227)
Posts: 1,890
6/8/13 8:17 A

Send Private Message
Reply
Message Removed

SALGUOD2's Photo SALGUOD2 Posts: 3,839
6/8/13 7:22 A

My SparkPage
Send Private Message
Reply
not yet

Doug 47 OHIO


 current weight: 205.2 
212
195.5
179
162.5
146
CD13952442 SparkPoints: (30,258)
Fitness Minutes: (23,761)
Posts: 817
6/8/13 7:15 A

Send Private Message
Reply
Message Removed

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
6/8/13 7:03 A

My SparkPage
Send Private Message
Reply
not yet but will



 current weight: 223.0 
233.6
203.2
172.8
142.4
112
TENNISJIM's Photo TENNISJIM Posts: 11,750
6/8/13 6:58 A

My SparkPage
Send Private Message
Reply
Not yet -- hopefully later today if it's not raining



 current weight: 155.0 
203
191
179
167
155
CD5788525 Posts: 10,742
6/8/13 6:57 A

Send Private Message
Reply
Not yet, but it's on my agenda

KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,436
6/8/13 6:44 A

My SparkPage
Send Private Message
Reply
not yet, but I will be going to the local arts village later for a picnic and then I will walk around and browse the little shops

NISSANGIRL's Photo NISSANGIRL Posts: 38,961
6/8/13 6:29 A

My SparkPage
Send Private Message
Reply
not yet



 Pounds lost: 9.0 
0
3
6
9
12
NWLIFESRC's Photo NWLIFESRC Posts: 9,316
6/8/13 5:34 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 149.0 
172
161.5
151
140.5
130
GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (0)
Fitness Minutes: (253,744)
Posts: 6,760
6/8/13 3:09 A

My SparkPage
Send Private Message
Reply


I WILL AT 3:30 AM TAKE 17 ROUNDS ON THE 1ST FLOOR IN BLDG. WHERE I LIVE AND DONE AT 5 AM



 Pounds lost: 63.0 
0
17.5
35
52.5
70
EABL81's Photo EABL81 Posts: 12,320
6/7/13 11:02 P

My SparkPage
Send Private Message
Reply
yes, a half hour this morning on a treadmill

Life is too short to eat cheap chocolate
CD5788525 Posts: 10,742
6/7/13 11:01 P

Send Private Message
Reply
An hour tonight with my dog

SUNSHINE99999 Posts: 36,629
6/7/13 10:54 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 150.0 
178
170.5
163
155.5
148
GLUECIPHER's Photo GLUECIPHER Posts: 1,329
6/7/13 9:57 P

My SparkPage
Send Private Message
Reply
no ... cardio at gym



 Pounds lost: 51.0 
0
31
62
93
124
BROWNCOFIDDLER's Photo BROWNCOFIDDLER Posts: 3,831
6/7/13 9:55 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 100.0 
152.5
139.375
126.25
113.125
100
CD12681909 Posts: 271
6/7/13 9:55 P

Send Private Message
Reply
Message Removed

UMBILICAL Posts: 12,786
6/7/13 9:44 P

My SparkPage
Send Private Message
Reply
Y

JOYFUL452003's Photo JOYFUL452003 SparkPoints: (0)
Fitness Minutes: (58,881)
Posts: 920
6/7/13 9:14 P

My SparkPage
Send Private Message
Reply
5 miles

I can do all things thru Christ who strengthens me.


 current weight: 158.3 
192
183.575
175.15
166.725
158.3
CD13738302 Posts: 3,657
6/7/13 8:59 P

Send Private Message
Reply
yes

RPS031764 SparkPoints: (0)
Fitness Minutes: (199,977)
Posts: 1,252
6/7/13 8:59 P

Send Private Message
Reply
yes

POWER2XCEL SparkPoints: (0)
Fitness Minutes: (5,561)
Posts: 362
6/7/13 6:54 P

My SparkPage
Send Private Message
Reply
no

SLC1989's Photo SLC1989 SparkPoints: (0)
Fitness Minutes: (144,402)
Posts: 6,054
6/7/13 6:28 P

My SparkPage
Send Private Message
Reply
Yes; .60 mile walk and 3.3 mile run

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
199
183.5
168
152.5
137
SALGUOD2's Photo SALGUOD2 Posts: 3,839
6/7/13 4:52 P

My SparkPage
Send Private Message
Reply
not yet

Doug 47 OHIO


 current weight: 205.2 
212
195.5
179
162.5
146

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
11/14/2020 5:31:50 AM
5/17/2021 9:37:59 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=20166012

Review our Community Guidelines