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AMAS92568's Photo AMAS92568 SparkPoints: (9,195)
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8/3/16 8:28 A

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Slow

Athena



957910's Photo 957910 SparkPoints: (25,292)
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8/3/16 2:17 A

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Knee surgery

Every step counts!


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CD16926533 SparkPoints: (16,176)
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8/2/16 10:56 P

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Breakfast at 4:30 before getting on the bus

MEADOWLANDS's Photo MEADOWLANDS Posts: 245
8/2/16 8:32 P

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What are you going to do tomorrow morning? I'm going to YMCA and workout! Yippee. emoticon Have a great new Wednesday everybody :-)

MEADOWLANDS's Photo MEADOWLANDS Posts: 245
8/2/16 8:16 P

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I also recitethe rosary several times when I do this in morning. emoticon

MEADOWLANDS's Photo MEADOWLANDS Posts: 245
8/2/16 8:14 P

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YMCA. Did 150 minutes , (jog a12 minute mile), 45 minute aerobic class. Had a slim fast. How bout u

SUITABLE's Photo SUITABLE Posts: 6,203
8/2/16 7:46 P

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Coffee



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JON429's Photo JON429 Posts: 22
8/2/16 12:31 P

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2 mile jog at 4am....cleaned house...work by 6...10k steps by 9.....it's lunch now, 15k...hopefully 25k by bed time

CALGARYDAVE's Photo CALGARYDAVE Posts: 28,092
8/2/16 10:31 A

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Coffee, followed by a long walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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POSEY440's Photo POSEY440 Posts: 35,996
8/2/16 10:08 A

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Bible

http://facebook.com/posey440

All in good time...and with the help of my friends.


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CD16768204 Posts: 17
8/2/16 10:01 A

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I forgot to set my alarm last night so I woke up 25 minutes before I had to be at work! Thankfully I work 5 minutes from my house. Thankfully I made coffee in the office as soon as I got here, I hadn't had a chance to have any at home!

JIACOLO's Photo JIACOLO Posts: 51,713
8/2/16 9:43 A

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sleeping in

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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ETHELMERZ's Photo ETHELMERZ Posts: 36,488
8/2/16 7:59 A

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Cooking for everyone

JEFFGIRL's Photo JEFFGIRL Posts: 13,859
8/2/16 7:35 A

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Going for an MRI then P/T

SUNSET09 SparkPoints: (950,776)
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8/1/16 11:35 P

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Thankful



level 25
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VANMETRE70's Photo VANMETRE70 SparkPoints: (0)
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8/1/16 4:34 P

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Long hot shower



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SWEETLINDA2's Photo SWEETLINDA2 SparkPoints: (45,443)
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8/1/16 4:00 P

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Ate a quick bite and went to the gym



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SUITABLE's Photo SUITABLE Posts: 6,203
8/1/16 3:45 P

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Coffee



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FISHGUT3's Photo FISHGUT3 Posts: 36,128
8/1/16 3:22 P

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internet news



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CATURIRI's Photo CATURIRI Posts: 786
8/1/16 10:33 A

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Right foot, a little walk, trimmed my hair and beard, shower, breakfast, more walk and... This is for tomorrow's story emoticon emoticon emoticon



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POSEY440's Photo POSEY440 Posts: 35,996
8/1/16 10:13 A

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Bible

http://facebook.com/posey440

All in good time...and with the help of my friends.


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JIACOLO's Photo JIACOLO Posts: 51,713
8/1/16 9:33 A

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sleeping in

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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JLYNNS123's Photo JLYNNS123 SparkPoints: (8,423)
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7/31/16 6:09 P

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I ate breakfast, drank 2 cups of herbal tea, and did 10 minutes of walking. (That's all my walking challenge asked me to do.)



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GLOW8211's Photo GLOW8211 SparkPoints: (97)
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7/31/16 5:46 P

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With Prayer



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


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SUITABLE's Photo SUITABLE Posts: 6,203
7/31/16 5:40 P

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Coffee



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JIACOLO's Photo JIACOLO Posts: 51,713
7/31/16 12:59 P

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coffee with my dad

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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CALGARYDAVE's Photo CALGARYDAVE Posts: 28,092
7/31/16 10:46 A

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Breakfast, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 233.0 
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222.5
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FISHGUT3's Photo FISHGUT3 Posts: 36,128
7/31/16 9:35 A

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reading the news



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POSEY440's Photo POSEY440 Posts: 35,996
7/31/16 9:26 A

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Bible

http://facebook.com/posey440

All in good time...and with the help of my friends.


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BOB5148 SparkPoints: (1,105,342)
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7/31/16 9:18 A

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Walking



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ETHELMERZ's Photo ETHELMERZ Posts: 36,488
7/31/16 9:13 A

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Cooking for everyone

SUITABLE's Photo SUITABLE Posts: 6,203
7/30/16 5:14 P

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Coffee



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CDGO4TH's Photo CDGO4TH SparkPoints: (22,691)
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7/30/16 4:48 P

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Coffee

Hello From Beautiful Sunny Pensacola, Florida.
Do something nice for yourself each day, You deserve it!
POSEY440's Photo POSEY440 Posts: 35,996
7/30/16 3:20 P

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Terrible

http://facebook.com/posey440

All in good time...and with the help of my friends.


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ETHELMERZ's Photo ETHELMERZ Posts: 36,488
7/30/16 12:38 P

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Shower

CALGARYDAVE's Photo CALGARYDAVE Posts: 28,092
7/30/16 11:59 A

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Breakfast, then a long bike ride.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 233.0 
255
238.75
222.5
206.25
190
JIACOLO's Photo JIACOLO Posts: 51,713
7/30/16 1:11 A

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at the gym

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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JO88BAKO's Photo JO88BAKO SparkPoints: (0)
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7/29/16 11:45 P

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Coffee

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




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957910's Photo 957910 SparkPoints: (25,292)
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7/29/16 3:23 P

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I slept in till eleven! Shocking!

Every step counts!


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VANMETRE70's Photo VANMETRE70 SparkPoints: (0)
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7/29/16 3:02 P

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Slept in for 30 extra minutes!



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SUITABLE's Photo SUITABLE Posts: 6,203
7/29/16 1:17 P

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Coffee



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CALGARYDAVE's Photo CALGARYDAVE Posts: 28,092
7/29/16 11:08 A

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Breakfast, followed by a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 233.0 
255
238.75
222.5
206.25
190
VICKYLYLES's Photo VICKYLYLES SparkPoints: (639,993)
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7/29/16 10:33 A

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20 oz bottle of water

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
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POSEY440's Photo POSEY440 Posts: 35,996
7/29/16 10:12 A

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Bible

http://facebook.com/posey440

All in good time...and with the help of my friends.


 current weight: 55.6  over
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BOB5148 SparkPoints: (1,105,342)
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7/29/16 9:37 A

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Walking



 current weight: 148.8 
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JIACOLO's Photo JIACOLO Posts: 51,713
7/29/16 9:28 A

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way too early

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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LAURA5979's Photo LAURA5979 SparkPoints: (151,881)
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7/29/16 9:08 A

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shower

We don't stop playing because we grow old - we grow old because we stop playing.


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JEFFGIRL's Photo JEFFGIRL Posts: 13,859
7/29/16 9:05 A

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Doing email.

SUNSHINE99999 Posts: 36,672
7/29/16 2:11 A

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Slept in a little



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PDSLIM's Photo PDSLIM SparkPoints: (0)
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7/29/16 12:42 A

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Missing Baggy

Intrepid Museum
www.intrepidmuseum.org


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