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4/23/20 10:26 P

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4/23/20 3:54 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
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CD8501166 SparkPoints: (390,450)
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4/23/20 12:09 P

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URBANREDNEK Posts: 19,557
4/23/20 10:53 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


371 Maintenance Weeks
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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,132
4/23/20 10:36 A

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JoAnn from Michigan


 current weight: 148.2 
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QUAIL75's Photo QUAIL75 Posts: 13,094
4/23/20 10:26 A

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4/23/20 8:00 A

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4/22/20 10:13 P

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4/22/20 12:18 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
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CD8501166 SparkPoints: (390,450)
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4/22/20 11:57 A

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URBANREDNEK Posts: 19,557
4/22/20 9:23 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


371 Maintenance Weeks
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ROCKRS's Photo ROCKRS Posts: 33,870
4/22/20 8:03 A

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MCJULIEO's Photo MCJULIEO Posts: 41,915
4/22/20 1:37 A

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MCJULIEO's Photo MCJULIEO Posts: 41,915
4/21/20 11:01 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 36,552
4/21/20 7:39 P

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PRINGLE's Photo PRINGLE Posts: 49,559
4/21/20 4:51 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
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176.5
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CD8501166 SparkPoints: (390,450)
Fitness Minutes: (252,836)
Posts: 31,553
4/21/20 11:39 A

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URBANREDNEK Posts: 19,557
4/21/20 9:20 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


371 Maintenance Weeks
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190
285
380
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,132
4/21/20 8:48 A

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JoAnn from Michigan


 current weight: 148.2 
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135
MISSDAISY23's Photo MISSDAISY23 Posts: 27,967
4/21/20 12:38 A

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SISTERPRETTY's Photo SISTERPRETTY Posts: 36,552
4/20/20 9:56 P

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MCJULIEO's Photo MCJULIEO Posts: 41,915
4/20/20 1:14 P

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PRINGLE's Photo PRINGLE Posts: 49,559
4/20/20 12:04 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
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163.25
150
URBANREDNEK Posts: 19,557
4/20/20 11:42 A

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


371 Maintenance Weeks
0
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190
285
380
CD8501166 SparkPoints: (390,450)
Fitness Minutes: (252,836)
Posts: 31,553
4/20/20 10:21 A

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4/20/20 9:55 A

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CERIUSLY's Photo CERIUSLY Posts: 13,425
4/20/20 9:02 A

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Positively Positive!

(((Hugs))) CULighter, Ceri Central PA EST
Visit my Blog on Word Press ceriuslyceri.blog/
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For as a man, (woman), thinketh in his, (her), heart, so is he,(she). Proverbs 23:7
"Every step is valuable, every breath is life" My personal Mantra


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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,132
4/20/20 8:16 A

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JoAnn from Michigan


 current weight: 148.2 
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SISTERPRETTY's Photo SISTERPRETTY Posts: 36,552
4/19/20 11:54 P

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MCJULIEO's Photo MCJULIEO Posts: 41,915
4/19/20 9:40 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 27,967
4/19/20 7:04 P

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PRINGLE's Photo PRINGLE Posts: 49,559
4/19/20 3:21 P

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Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
URBANREDNEK Posts: 19,557
4/19/20 12:12 P

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Today I am just accepting emotions as they are, without labeling or judgment

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


371 Maintenance Weeks
0
95
190
285
380
CD8501166 SparkPoints: (390,450)
Fitness Minutes: (252,836)
Posts: 31,553
4/19/20 11:22 A

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4/19/20 9:58 A

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MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 10,305
4/19/20 8:49 A

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Sypress
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Today I want you to think about all that you are instead of all that you are not.

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
– Anna Quindlen


 Pounds lost: 60.0 
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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,132
4/19/20 7:01 A

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JoAnn from Michigan


 current weight: 148.2 
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4/19/20 6:21 A

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4/18/20 11:55 P

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MCJULIEO's Photo MCJULIEO Posts: 41,915
4/18/20 11:42 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 36,552
4/18/20 10:23 P

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4/18/20 7:58 P

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The life you want is waiting to rise up to meet you. - Oprah


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