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MINDYJ1's Photo MINDYJ1 SparkPoints: (389,555)
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8/5/15 7:18 P

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Trust in the Lord with all your heart!


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8/5/15 6:14 P

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JANUT57's Photo JANUT57 SparkPoints: (435,714)
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8/5/15 6:02 P

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8/5/15 5:58 P

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JANUT57's Photo JANUT57 SparkPoints: (435,714)
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8/5/15 5:48 P

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8/5/15 5:25 P

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BARCELONAME's Photo BARCELONAME SparkPoints: (385,267)
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8/5/15 5:17 P

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 current weight: 176.0 
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GZELLEFRO's Photo GZELLEFRO SparkPoints: (125,114)
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8/5/15 4:37 P

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Ginny Z

I can do all things through Christ who strengthens me
Philippians 4:13


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CMERLE1's Photo CMERLE1 Posts: 26,042
8/5/15 4:19 P

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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8/5/15 3:38 P

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8/5/15 2:47 P

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JANUT57's Photo JANUT57 SparkPoints: (435,714)
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8/5/15 2:38 P

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CD14892594 SparkPoints: (93,335)
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8/5/15 2:32 P

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JANUT57's Photo JANUT57 SparkPoints: (435,714)
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8/5/15 2:31 P

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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
8/5/15 1:52 P

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
212.5
193.75
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MIDNIGHTER1's Photo MIDNIGHTER1 Posts: 6,706
8/5/15 1:49 P

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 current weight: 285.0 
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8/5/15 12:39 P

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SUZYBFIT's Photo SUZYBFIT SparkPoints: (0)
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8/5/15 11:32 A

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Don't Miss Your Life!


 current weight: 123.5 
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8/5/15 11:32 A

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1BOOMBALATTY's Photo 1BOOMBALATTY SparkPoints: (119,866)
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8/5/15 9:50 A

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8/5/15 9:49 A

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JANUT57's Photo JANUT57 SparkPoints: (435,714)
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8/5/15 9:49 A

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WHERERMY62KEYS Posts: 4,512
8/5/15 9:13 A

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EDGARBEAR's Photo EDGARBEAR Posts: 1,590
8/5/15 8:48 A

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God gives every bird its food, but He does not throw it into its nest.


 Pounds lost: 13.0 
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36.75
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8/5/15 8:10 A

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JANUT57's Photo JANUT57 SparkPoints: (435,714)
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8/5/15 4:48 A

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CD14892594 SparkPoints: (93,335)
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8/4/15 6:24 P

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MINDYJ1's Photo MINDYJ1 SparkPoints: (389,555)
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8/4/15 5:33 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (389,555)
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8/4/15 5:32 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (389,555)
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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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MINDYJ1's Photo MINDYJ1 SparkPoints: (389,555)
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8/4/15 5:32 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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LADYGSC's Photo LADYGSC Posts: 10,564
8/4/15 4:09 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
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8/4/15 4:01 P

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JANUT57's Photo JANUT57 SparkPoints: (435,714)
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8/4/15 12:36 P

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GREENIETWO's Photo GREENIETWO Posts: 19,347
8/4/15 12:34 P

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MIDNIGHTER1's Photo MIDNIGHTER1 Posts: 6,706
8/4/15 12:17 P

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 current weight: 285.0 
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285
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JANUT57's Photo JANUT57 SparkPoints: (435,714)
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8/4/15 12:12 P

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CATE195's Photo CATE195 Posts: 13,222
8/4/15 7:24 A

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Cathy
Harwichport, MA
Eastern Standard Time


Co-Leader New England Patriots Team
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Co-Leader Cape Cod Sparkers Team
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 current weight: 147.6 
154
150.5
147
143.5
140
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
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8/4/15 7:18 A

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 Pounds lost: 73.0 
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18.25
36.5
54.75
73
JANUT57's Photo JANUT57 SparkPoints: (435,714)
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8/4/15 6:25 A

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CD1781456 Posts: 13,885
8/4/15 12:35 A

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CMERLE1's Photo CMERLE1 Posts: 26,042
8/4/15 12:31 A

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http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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MSGO72 Posts: 42,055
8/4/15 12:17 A

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MILLER-S's Photo MILLER-S Posts: 29,859
8/4/15 12:09 A

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Miller

"People don't decide their future. They decide their habits - and their habits decide their future.
- unknown

“The greatest of follies is to sacrifice health for any other kind of happiness.” - Arthur Schopenhauer

“The distance between who am I am and who I want to be is ONLY Separated by what I do.” Norbert Juma

"I forgive myself and set myself free." - Louise Hay


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212,499
224,999
237,499
249,999
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WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
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8/4/15 12:09 A

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Sunny days coming. I love to be outside!


 current weight: 188.5 
194
189.25
184.5
179.75
175
JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 36,743
8/3/15 11:35 P

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Leslie from NJ
Eastern Time Zone


Find me on Fitbit:
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 current weight: 196.4 
196.4
185.8
175.2
164.6
154
GREENIETWO's Photo GREENIETWO Posts: 19,347
8/3/15 11:21 P

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MINDYJ1's Photo MINDYJ1 SparkPoints: (389,555)
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8/3/15 11:20 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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21
42
63
84
MINDYJ1's Photo MINDYJ1 SparkPoints: (389,555)
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Posts: 41,773
8/3/15 11:19 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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42
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84
MINDYJ1's Photo MINDYJ1 SparkPoints: (389,555)
Fitness Minutes: (94,349)
Posts: 41,773
8/3/15 11:19 P

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Trust in the Lord with all your heart!


 Pounds lost: 3.0 
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21
42
63
84

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