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DMEYER4 SparkPoints: (0)
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1/31/18 7:20 P

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Blue Suede Shoes

Every step is a step closer to good health.


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TOJOHO2005's Photo TOJOHO2005 Posts: 18,471
1/31/18 6:16 P

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Lady In Red



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HEALTHYCHARLENE's Photo HEALTHYCHARLENE Posts: 382
1/30/18 8:02 P

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Devil with a Blue Dress On

Warmly,
Charlene
SparkTeam Leader
teams.sparkpeople.com/act

I invite you to join me on the SparkTeam page,
Acceptance and Commitment Training (ACT)

ACT is a mindfulness-based, values-oriented approach to behavioral change. Let’s practice it together and discuss the books, The Diet Trap, The Weight Escape, and The Happiness Trap.
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ONEDAY_ILLWIN's Photo ONEDAY_ILLWIN Posts: 11,409
1/30/18 7:33 P

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Blue Moon

"Just keep swimming."
Rachele
Central Time
Muskogee, OK (originally from So Cal)
Purple Phoenix BL Challenge team



 Pounds lost: 54.0 
0
17.5
35
52.5
70
THIRDXTHECHARM's Photo THIRDXTHECHARM Posts: 396
1/30/18 6:55 P

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Band of Gold

~the dogmama89
TOJOHO2005's Photo TOJOHO2005 Posts: 18,471
1/30/18 6:14 P

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Old Blue



 Pounds lost: 0.0 
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48
64
BONNIE1552's Photo BONNIE1552 Posts: 68,214
1/25/18 7:05 P

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Don't It Make Your Brown Eyes Blue

Bonnie (bonnie1552) from Georgia
EST time zone

"Stand up and finish what you started." Bob Harper

Determined Desert Tortoises - BLC44
Crystal Tigers BL
Rowdy Rebels - 5% Summer Challenge


 current weight: 140.6 
191
173.75
156.5
139.25
122
TOJOHO2005's Photo TOJOHO2005 Posts: 18,471
1/25/18 6:06 P

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Man in the Long Black Coat



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TWINZ_LOCZ's Photo TWINZ_LOCZ SparkPoints: (91,606)
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Posts: 4,702
1/23/18 7:38 P

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Ebony Eyes




 Pounds lost: 39.6 
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16
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48
64
PAULA3420's Photo PAULA3420 Posts: 24,293
1/23/18 5:59 P

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Red red wine

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 224.0 
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292.5
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227.5
195
TOJOHO2005's Photo TOJOHO2005 Posts: 18,471
1/23/18 5:57 P

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Black Sun



 Pounds lost: 0.0 
0
16
32
48
64
ATZIONCH's Photo ATZIONCH Posts: 6,553
1/9/18 6:25 P

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Tie a Yellow Ribbon



 Pounds lost: 33.8 
0
14.25
28.5
42.75
57
TOJOHO2005's Photo TOJOHO2005 Posts: 18,471
1/9/18 5:57 P

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Grey Street



 Pounds lost: 0.0 
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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 17,336
12/30/17 3:41 P

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Red Dirt Road - Brooks 'n Dunn

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 5.0 
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82.5
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TOJOHO2005's Photo TOJOHO2005 Posts: 18,471
12/30/17 3:31 P

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Mr. Blue Sky



 Pounds lost: 0.0 
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JAYJAY357 SparkPoints: (11,568)
Fitness Minutes: (1,568)
Posts: 703
12/29/17 10:45 A

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Purple Rain



 Pounds lost: 14.0 
0
12.75
25.5
38.25
51
GEMINICHIK's Photo GEMINICHIK Posts: 12,609
12/29/17 10:43 A

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Gold

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,772
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TOJOHO2005's Photo TOJOHO2005 Posts: 18,471
11/21/17 5:41 P

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Black Ice



 Pounds lost: 0.0 
0
16
32
48
64
TOJOHO2005's Photo TOJOHO2005 Posts: 18,471
10/26/17 5:59 P

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Blue Monday



 Pounds lost: 0.0 
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16
32
48
64
GEMINICHIK's Photo GEMINICHIK Posts: 12,609
5/27/17 11:28 A

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Jackie Blue

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,772
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
KWOOD1955's Photo KWOOD1955 SparkPoints: (133,279)
Fitness Minutes: (59,983)
Posts: 27,176
4/15/17 12:41 P

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Purple Rain



Total SparkPoints: 133,279
100,000
112,499
124,999
137,499
149,999
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KWOOD1955's Photo KWOOD1955 SparkPoints: (133,279)
Fitness Minutes: (59,983)
Posts: 27,176
4/15/17 12:41 P

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White Christmas



Total SparkPoints: 133,279
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112,499
124,999
137,499
149,999
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KWOOD1955's Photo KWOOD1955 SparkPoints: (133,279)
Fitness Minutes: (59,983)
Posts: 27,176
4/15/17 12:41 P

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Blue Suede Shoes



Total SparkPoints: 133,279
100,000
112,499
124,999
137,499
149,999
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GEMINICHIK's Photo GEMINICHIK Posts: 12,609
4/15/17 11:50 A

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Black is Black

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,772
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (324,943)
Fitness Minutes: (191,813)
Posts: 11,941
1/27/17 7:16 P

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Little Red corvette

BLUBEL111's Photo BLUBEL111 SparkPoints: (1,843)
Fitness Minutes: (57)
Posts: 329
1/27/17 5:40 P

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Don't it Make My Brown Eyes Blue

BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (324,943)
Fitness Minutes: (191,813)
Posts: 11,941
1/21/17 7:43 P

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White Wedding

HEDSTS58's Photo HEDSTS58 Posts: 24,659
1/21/17 5:27 P

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Love is Blue



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
TOJOHO2005's Photo TOJOHO2005 Posts: 18,471
1/21/17 3:45 P

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Green Grass and High Tides



 Pounds lost: 0.0 
0
16
32
48
64
BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (324,943)
Fitness Minutes: (191,813)
Posts: 11,941
12/31/16 4:22 P

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Whiter Shade of Pale

JUDYDSJOURNEY Posts: 1,337
12/31/16 12:14 P

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Yellow Submarine



 Pounds lost: 3.0 
0
20.25
40.5
60.75
81
GEMINICHIK's Photo GEMINICHIK Posts: 12,609
12/31/16 11:23 A

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Jackie Blue

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,772
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (324,943)
Fitness Minutes: (191,813)
Posts: 11,941
8/7/16 9:01 A

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White Wedding

TONTOK's Photo TONTOK SparkPoints: (0)
Fitness Minutes: (31,843)
Posts: 6,037
1/19/16 9:35 P

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Purple Rain



 current weight: 187.0 
216
199.5
183
166.5
150
GEMINICHIK's Photo GEMINICHIK Posts: 12,609
1/3/16 12:08 P

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Yellow Moon

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,772
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BARBIE115 Posts: 13,146
11/3/15 8:36 A

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Song Sung Blue

RAZZOOZLE's Photo RAZZOOZLE Posts: 54,266
11/3/15 8:12 A

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Blue suede Shoes



 Pounds lost: 121.0 
0
32
64
96
128
BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (324,943)
Fitness Minutes: (191,813)
Posts: 11,941
11/3/15 7:35 A

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Yellow River-Christie

CD9406101 Posts: 8,761
10/19/15 7:35 A

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Panama Red

TOJOHO2005's Photo TOJOHO2005 Posts: 18,471
10/19/15 12:06 A

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Soulful Shade of Blue



 Pounds lost: 0.0 
0
16
32
48
64
BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (324,943)
Fitness Minutes: (191,813)
Posts: 11,941
10/1/15 7:58 A

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Little Red Corvette-Prince

JJMPLSMN's Photo JJMPLSMN Posts: 7,430
9/1/15 9:46 P

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Blue Moon

JJMPLSMN Minneapolis, MN

"When I ask you about your first love I am always secretly hoping that you will say your own name. Now wouldn't that be beautiful - to above all else, have a heart that was proud of itself." - Bianca Sparacino

I have a dream... that someday, people will be measured, not by the color of their skin, but the content of their character. MLK

Spark on.


 Pounds lost: 125.0 
0
31.25
62.5
93.75
125
AJB121299's Photo AJB121299 Posts: 14,748
9/1/15 7:01 P

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Purple Rain



 current weight: 159.0 
175
169.5
164
158.5
153
GEMINICHIK's Photo GEMINICHIK Posts: 12,609
9/1/15 6:57 P

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Yellow Brick Road

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,772
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (324,943)
Fitness Minutes: (191,813)
Posts: 11,941
7/14/15 6:24 P

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Purple Haze

1BOOMBALATTY's Photo 1BOOMBALATTY SparkPoints: (119,889)
Fitness Minutes: (63,171)
Posts: 3,108
7/13/15 7:33 P

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White Christmas



 Pounds lost: 20.0 
0
15.5
31
46.5
62
FEFIFO's Photo FEFIFO Posts: 12,752
7/13/15 7:24 P

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A White Sport Coat and a Pink Carnation

"If it is to be, it's up to me." TOPS saying


 current weight: 142.0 
153
148.75
144.5
140.25
136
FEFIFO's Photo FEFIFO Posts: 12,752
7/13/15 7:23 P

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Blue Moon Over Kentucky

"If it is to be, it's up to me." TOPS saying


 current weight: 142.0 
153
148.75
144.5
140.25
136
GOALCXXV's Photo GOALCXXV Posts: 7,213
7/13/15 5:06 P

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Song Sung Blue


Cloverleafs
Christians with 100 Pounds to Lose
Limited Mobility Challenge
FLY Clean team
Clutter Free Living
Barb Central Daylight Savings Time Zone
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (180,224)
Fitness Minutes: (61,584)
Posts: 9,034
7/13/15 4:43 P

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Purple Rain






 Pounds lost: 51.0 
0
18.25
36.5
54.75
73

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