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ALFBUNDY's Photo ALFBUNDY Posts: 60,215
12/24/16 8:57 A

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YES



 current weight: 170.0 
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DMAYNUS SparkPoints: (105,509)
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12/24/16 5:35 A

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yes



 Pounds lost: 3.5 
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LADYGSC's Photo LADYGSC Posts: 10,564
12/23/16 1:12 P

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no

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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251.25
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150
ALFBUNDY's Photo ALFBUNDY Posts: 60,215
12/23/16 7:59 A

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 current weight: 170.0 
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MARYM1962 SparkPoints: (176,497)
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12/22/16 10:31 A

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yes



 Pounds lost: 50.5 
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ALFBUNDY's Photo ALFBUNDY Posts: 60,215
12/22/16 9:01 A

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YES



 current weight: 170.0 
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2DAWN4's Photo 2DAWN4 SparkPoints: (556,694)
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12/21/16 8:25 P

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No

AZMOMXTWO Posts: 59,254
12/21/16 8:04 P

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no

KALISBACK's Photo KALISBACK Posts: 2,587
12/21/16 8:04 P

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Yes emoticon

Karen from Vermont and currently living in Florida after retiring. We still spend 3 months up north in New Hampshire, where my daughter lives.


 current weight: 216.4 
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BEACHCOMBER16's Photo BEACHCOMBER16 Posts: 4,285
12/21/16 7:53 P

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No

Scarlet- Eastern Time Zone


 Pounds lost: 9.4 
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54.9
73.2
DMAYNUS SparkPoints: (105,509)
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12/21/16 7:28 P

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Yes



 Pounds lost: 3.5 
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2.25
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6.75
9
ALFBUNDY's Photo ALFBUNDY Posts: 60,215
12/21/16 9:02 A

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 current weight: 170.0 
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EVILCECIL's Photo EVILCECIL Posts: 316,050
12/21/16 7:57 A

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every day!
emoticon

Reputation is what others think of us; character is what we know of ourselves.


 Pounds lost: 24.2 
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60
MARYM1962 SparkPoints: (176,497)
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12/21/16 7:55 A

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yes



 Pounds lost: 50.5 
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12.625
25.25
37.875
50.5
DANCEJONES's Photo DANCEJONES Posts: 2,356
12/20/16 9:31 P

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No



 Pounds lost: 23.0 
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61.5
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1RETSGM Posts: 28,625
12/20/16 7:17 P

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Yes

Dave


 current weight: 276.0 
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CD2712264 Posts: 34,112
12/20/16 3:15 P

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no

MARYM1962 SparkPoints: (176,497)
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12/20/16 2:59 P

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yes



 Pounds lost: 50.5 
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12.625
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37.875
50.5
MCFITZ2's Photo MCFITZ2 Posts: 23,066
12/20/16 1:45 P

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yes

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
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QUAIL75's Photo QUAIL75 Posts: 13,096
12/20/16 10:58 A

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no



 current weight: 255.0 
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232.5
210
187.5
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LADYGSC's Photo LADYGSC Posts: 10,564
12/20/16 10:56 A

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no

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
ALFBUNDY's Photo ALFBUNDY Posts: 60,215
12/20/16 9:45 A

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YES



 current weight: 170.0 
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170
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125
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
12/20/16 3:14 A

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yes

Terry

OOKLATHEMOK's Photo OOKLATHEMOK Posts: 35,532
12/20/16 2:23 A

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Nope



 Pounds lost: 78.0 
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SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 21,050
12/20/16 2:09 A

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yes



level 25
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (247,681)
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12/20/16 1:02 A

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 30.0  over
35
17.5
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HAS2BEME's Photo HAS2BEME SparkPoints: (0)
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Posts: 207
12/19/16 11:31 P

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No never drink coffee only have done it a handful times in my life and that was when I was in College and that was a very long time ago



 Pounds lost: 25.0 
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2BANEWME's Photo 2BANEWME Posts: 7,333
12/19/16 11:24 P

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yes

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 343.0 
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ELSCO55's Photo ELSCO55 Posts: 27,615
12/19/16 11:24 P

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Yes



 Pounds lost: 67.6 
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16.9
33.8
50.7
67.6
MARYM1962 SparkPoints: (176,497)
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12/19/16 1:35 P

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yes



 Pounds lost: 50.5 
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12.625
25.25
37.875
50.5
CD14759465 Posts: 7,385
12/19/16 9:29 A

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not

ALFBUNDY's Photo ALFBUNDY Posts: 60,215
12/19/16 8:21 A

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YES



 current weight: 170.0 
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CD2712264 Posts: 34,112
12/19/16 12:54 A

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not yet

SUNSET09 SparkPoints: (950,752)
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12/19/16 12:47 A

Online Now  • )) My SparkPage
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nope



level 25
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SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 21,050
12/18/16 11:54 P

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no



level 25
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 35,532
12/18/16 11:46 P

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No



 Pounds lost: 78.0 
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25.5
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76.5
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MSGO72 Posts: 42,055
12/18/16 11:18 P

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No



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24
49
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99
SparkPoints Level 1
EVIE4NOW's Photo EVIE4NOW Posts: 96,032
12/18/16 9:50 P

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yes 3 mugs



 Pounds lost: 29.4 
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34
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (247,681)
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Posts: 22,836
12/18/16 9:36 P

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Dark Chocklot coffee beans

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 30.0  over
35
17.5
0
-17.5
-35
DANCEJONES's Photo DANCEJONES Posts: 2,356
12/18/16 9:05 P

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No



 Pounds lost: 23.0 
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20.5
41
61.5
82
1RETSGM Posts: 28,625
12/18/16 8:44 P

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Yup several mugs...

Dave


 current weight: 276.0 
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GREENIETWO's Photo GREENIETWO Posts: 19,522
12/18/16 5:33 P

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no

CD2712264 Posts: 34,112
12/18/16 5:10 P

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nope

CD2712264 Posts: 34,112
12/18/16 4:59 P

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no

KOALA1949's Photo KOALA1949 Posts: 12,017
12/18/16 3:02 P

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yes



 current weight: 175.0 
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171.5
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ALFBUNDY's Photo ALFBUNDY Posts: 60,215
12/18/16 2:53 P

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YES



 current weight: 170.0 
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170
155
140
125
SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 21,050
12/18/16 1:48 A

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yes



level 25
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KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
12/18/16 1:02 A

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yes

Terry

GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 18,610
12/18/16 12:59 A

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no

*********Lisa*********


BLC 20 Blazing Blue Bombshells

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BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




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TERRI289's Photo TERRI289 Posts: 24,971
12/17/16 11:59 P

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yes

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 34.4 
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