SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
HENABELLE's Photo HENABELLE Posts: 85,023
5/21/09 9:11 A

My SparkPage
Send Private Message
Reply
Health is an important aspect of living.

KATYDID!'s Photo KATYDID! Posts: 1,842
5/21/09 6:36 A

My SparkPage
Send Private Message
Reply
Lifestyle changes are difficult sometimes, but very beneficial to improved health.

emoticon

Favorite quote:

"Which road should I take?" she asked the cat.
"Where do you want to get to?" the cat asked helpfully.
"I don't know," admitted Alice.
"Then," advised the cat, "any road will take you there."


 Pounds lost: 16.5 
0
7.75
15.5
23.25
31
TIGGER1992's Photo TIGGER1992 Posts: 7,992
5/21/09 1:53 A

My SparkPage
Send Private Message
Reply
Exercise is part of a healthy lifestyle.

"Fall down seven times, stand up eight!" Japanese proverb


 Pounds lost: 31.0 
0
10.5
21
31.5
42
BEHMOM Posts: 4,886
5/20/09 11:16 P

My SparkPage
Send Private Message
Reply
Weight control is one of the benefits of regular exercise.

MARLIN515's Photo MARLIN515 Posts: 829
5/20/09 6:23 P

My SparkPage
Send Private Message
Reply
Healthy meals help me lose weight.

My books, my family, my home and my garden furnish more than enough to occupy me the remainder of my life. Thomas Jefferson, 1795

Ever day brings new miracles if I only can see them.

I owe it to myself and others to take care of myself.


 Pounds lost: 8.0 
0
17.5
35
52.5
70
SALLYSEAGULL1's Photo SALLYSEAGULL1 SparkPoints: (0)
Fitness Minutes: (60,803)
Posts: 1,886
5/20/09 5:47 P

My SparkPage
Reply
Brain food helps make you healthy.



"I am not what happened to me, I am what I choose to become." - Carl Jung


 Pounds lost: 49.0 
0
23
46
69
92
AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,631
5/20/09 5:43 P

My SparkPage
Send Private Message
Reply
Television rots your brain.

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


 Pounds lost: 0.0 
0
13.75
27.5
41.25
55
JERSEYGIRL24's Photo JERSEYGIRL24 Posts: 36,789
5/20/09 5:28 P

My SparkPage
Send Private Message
Reply
Much of the problem of obesity in this country comes from watching too much television.

Leslie from NJ
Eastern Time Zone


Find me on Fitbit:
www.fitbit.com/user/233K6B


 current weight: 196.3 
196.3
185.725
175.15
164.575
154
4MYPTS's Photo 4MYPTS Posts: 2,192
5/20/09 5:18 P

My SparkPage
Send Private Message
Reply
plumber shows too much!

Give More, Expect Less




 current weight: 185.0 
195
182
169
156
143
KIMDONN's Photo KIMDONN Posts: 4,923
5/20/09 5:16 P

My SparkPage
Send Private Message
Reply
Clogged pipes need a plumber.


WE CAN DO THIS!!!


 current weight: 196.0 
196
186.25
176.5
166.75
157
HENABELLE's Photo HENABELLE Posts: 85,023
5/20/09 4:27 P

My SparkPage
Send Private Message
Reply
Open heart surgery is necessary when arteries are clogged.

VTMELWEL's Photo VTMELWEL Posts: 659
5/20/09 4:24 P

Send Private Message
Reply
Hearts should always be open!

Start: 150 lb. - 05/21/10

145 lb. goal - go camping

140 lb. goal - new hair style

135 lb. goal - new pair of sneakers

130 lb. goal - buy one new gym outfit

125 lb. goal - get new bikini

120 lb. goal - buy new jeans

115 lb. goal - Reached goal - go on a weekend vacation


 current weight: 153.8 
167
159
151
143
135
TIGGER1992's Photo TIGGER1992 Posts: 7,992
5/20/09 4:22 P

My SparkPage
Send Private Message
Reply
Exercise is the key to a happy, healthy heart!

"Fall down seven times, stand up eight!" Japanese proverb


 Pounds lost: 31.0 
0
10.5
21
31.5
42
HENABELLE's Photo HENABELLE Posts: 85,023
5/20/09 8:15 A

My SparkPage
Send Private Message
Reply
Time to do some exercise!

KAYDOOMOM's Photo KAYDOOMOM Posts: 488
5/20/09 2:33 A

My SparkPage
Send Private Message
Reply
"You can't fool all the people all the time"



 Pounds lost: 6.0 
0
26
52
78
104
TIGGER1992's Photo TIGGER1992 Posts: 7,992
5/20/09 1:57 A

My SparkPage
Send Private Message
Reply
Self recrimination is bad for you.

"Fall down seven times, stand up eight!" Japanese proverb


 Pounds lost: 31.0 
0
10.5
21
31.5
42
TIGGER1992's Photo TIGGER1992 Posts: 7,992
5/20/09 1:56 A

My SparkPage
Send Private Message
Reply
"Oneself" means "a person's self."

Edited by: TIGGER1992 at: 5/20/2009 (01:56)
"Fall down seven times, stand up eight!" Japanese proverb


 Pounds lost: 31.0 
0
10.5
21
31.5
42
TIGGER1992's Photo TIGGER1992 Posts: 7,992
5/20/09 1:52 A

My SparkPage
Send Private Message
Reply
stumped?

"Fall down seven times, stand up eight!" Japanese proverb


 Pounds lost: 31.0 
0
10.5
21
31.5
42
TIGGER1992's Photo TIGGER1992 Posts: 7,992
5/16/09 11:49 P

My SparkPage
Send Private Message
Reply
Xenophobia is a dislike and/or fear of that which is unknown or different from oneself.

"Fall down seven times, stand up eight!" Japanese proverb


 Pounds lost: 31.0 
0
10.5
21
31.5
42
SOMASLIM's Photo SOMASLIM SparkPoints: (0)
Fitness Minutes: (15,855)
Posts: 2,243
5/16/09 12:52 P

My SparkPage
Send Private Message
Reply
Day is done for us when we give in to xenophobia.

The man who removes a mountain begins by carrying away small stones.

Chinese Proverb



 current weight: 131.0 
153
146
139
132
125
HENABELLE's Photo HENABELLE Posts: 85,023
5/16/09 12:46 P

My SparkPage
Send Private Message
Reply
Carol ran in circles all day.

SOMASLIM's Photo SOMASLIM SparkPoints: (0)
Fitness Minutes: (15,855)
Posts: 2,243
5/16/09 10:47 A

My SparkPage
Send Private Message
Reply
Away in a manger is a favourite children's Christmas carol.

The man who removes a mountain begins by carrying away small stones.

Chinese Proverb



 current weight: 131.0 
153
146
139
132
125
BOOTYSKAT Posts: 1,676
5/16/09 10:37 A

Send Private Message
Reply
Overwhelming interest in Brittany by the Inquirer caused her to run away.

FAITHSTORY's Photo FAITHSTORY Posts: 18,615
5/16/09 10:22 A

My SparkPage
Send Private Message
Reply
Interest paid on credit cards can become overwhelming.

~DD~
CST


OZDIVER Posts: 5,255
5/16/09 9:51 A

My SparkPage
Send Private Message
Reply
(The) investigation into the possible effects of cosmic rays on living organisms will also offer great interest.

Victor Francis Hess



 Pounds lost: 5.0 
0
8.75
17.5
26.25
35
KATYDID!'s Photo KATYDID! Posts: 1,842
5/16/09 7:59 A

My SparkPage
Send Private Message
Reply
Character analysis is part of any crime investigation.

Favorite quote:

"Which road should I take?" she asked the cat.
"Where do you want to get to?" the cat asked helpfully.
"I don't know," admitted Alice.
"Then," advised the cat, "any road will take you there."


 Pounds lost: 16.5 
0
7.75
15.5
23.25
31
TIGGER1992's Photo TIGGER1992 Posts: 7,992
5/16/09 4:02 A

My SparkPage
Send Private Message
Reply
Dreams are the touchstones of our character. Henry David Thoreau

"Fall down seven times, stand up eight!" Japanese proverb


 Pounds lost: 31.0 
0
10.5
21
31.5
42
GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (131,925)
Fitness Minutes: (27,131)
Posts: 24,339
5/16/09 12:55 A

My SparkPage
Send Private Message
Reply
Gravy boats are sometimes collectors' dreams.

Oh, that you would bless me indeed...I Chron. 4:10
THEATION's Photo THEATION Posts: 123
5/15/09 10:54 P

My SparkPage
Send Private Message
Reply
it is all gravy.



 Pounds lost: 30.0 
0
24.5
49
73.5
98
FAITHSTORY's Photo FAITHSTORY Posts: 18,615
5/15/09 10:16 P

My SparkPage
Send Private Message
Reply
Grin and bear it.

~DD~
CST


GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (131,925)
Fitness Minutes: (27,131)
Posts: 24,339
5/15/09 4:29 P

My SparkPage
Send Private Message
Reply
\Frankenstein rose from the table with a grin.

Oh, that you would bless me indeed...I Chron. 4:10
BOOTYSKAT Posts: 1,676
5/15/09 3:07 P

Send Private Message
Reply
ALIVE he's alive cried Dr Frankenstein!

HENABELLE's Photo HENABELLE Posts: 85,023
5/15/09 12:28 P

My SparkPage
Send Private Message
Reply
Mouth to mouth resuscitation keeps many people alive.

TIGGER1992's Photo TIGGER1992 Posts: 7,992
5/15/09 2:23 A

My SparkPage
Send Private Message
Reply
Child! Don't you be given me any of your mouth!

"Fall down seven times, stand up eight!" Japanese proverb


 Pounds lost: 31.0 
0
10.5
21
31.5
42
SPARKSTARLET's Photo SPARKSTARLET Posts: 5,502
5/13/09 10:19 P

Reply
Mind your manners young child.

Be kind, for everyone you meet is fighting a hard battle. ~Plato
HENABELLE's Photo HENABELLE Posts: 85,023
5/13/09 4:06 P

My SparkPage
Send Private Message
Reply
Learning improves the mind.

SPARKSTARLET's Photo SPARKSTARLET Posts: 5,502
5/12/09 10:06 P

Reply
Toys can be a great tool for learning.

Be kind, for everyone you meet is fighting a hard battle. ~Plato
KATYDID!'s Photo KATYDID! Posts: 1,842
5/12/09 8:06 P

My SparkPage
Send Private Message
Reply
Boys like toys.

Favorite quote:

"Which road should I take?" she asked the cat.
"Where do you want to get to?" the cat asked helpfully.
"I don't know," admitted Alice.
"Then," advised the cat, "any road will take you there."


 Pounds lost: 16.5 
0
7.75
15.5
23.25
31
SARA314's Photo SARA314 Posts: 822
5/12/09 8:12 A

My SparkPage
Send Private Message
Reply
Game boy is popular with boys.



 current weight: 154.0 
165
157.5
150
142.5
135
GUCCI333's Photo GUCCI333 Posts: 1,043
5/12/09 5:24 A

Send Private Message
Reply



all of us are playing a game



 current weight: 164.0 
169
159.75
150.5
141.25
132
TOKELY2112's Photo TOKELY2112 Posts: 27
5/12/09 5:20 A

My SparkPage
Send Private Message
Reply
all for one, and one for all



 Pounds lost: 2.4 
0
6.75
13.5
20.25
27
GUCCI333's Photo GUCCI333 Posts: 1,043
5/12/09 5:09 A

Send Private Message
Reply



special times are ahead for all



 current weight: 164.0 
169
159.75
150.5
141.25
132
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/12/09 4:51 A

My SparkPage
Send Private Message
Reply
Inside the box you will find something special.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
RADIANA's Photo RADIANA Posts: 100
5/12/09 2:22 A

My SparkPage
Send Private Message
Reply
Become that beautiful person you have locked inside.



 current weight: 237.0 
270
242.5
215
187.5
160
SERENEJOURNAL's Photo SERENEJOURNAL Posts: 10
5/12/09 2:08 A

Send Private Message
Reply
Dust we are, and dust we will become.

SNOODLEKINS's Photo SNOODLEKINS Posts: 218
5/12/09 1:26 A

My SparkPage
Send Private Message
Reply
Walls of stone crumble to dust.



 current weight: 177.8 
194
183
172
161
150
TIGGER1992's Photo TIGGER1992 Posts: 7,992
5/12/09 1:21 A

My SparkPage
Send Private Message
Reply
Eyes are watching me from the cracks in the walls! emoticon

"Fall down seven times, stand up eight!" Japanese proverb


 Pounds lost: 31.0 
0
10.5
21
31.5
42
KATYDID!'s Photo KATYDID! Posts: 1,842
5/11/09 1:30 P

My SparkPage
Send Private Message
Reply
Door to your soul = your eyes.

Favorite quote:

"Which road should I take?" she asked the cat.
"Where do you want to get to?" the cat asked helpfully.
"I don't know," admitted Alice.
"Then," advised the cat, "any road will take you there."


 Pounds lost: 16.5 
0
7.75
15.5
23.25
31
AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,631
5/11/09 1:09 P

My SparkPage
Send Private Message
Reply
Opportunity knocks you must answer the door.

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


 Pounds lost: 0.0 
0
13.75
27.5
41.25
55
KATYDID!'s Photo KATYDID! Posts: 1,842
5/11/09 1:06 P

My SparkPage
Send Private Message
Reply
Today is a new day - ripe with opportunity!

emoticon

Favorite quote:

"Which road should I take?" she asked the cat.
"Where do you want to get to?" the cat asked helpfully.
"I don't know," admitted Alice.
"Then," advised the cat, "any road will take you there."


 Pounds lost: 16.5 
0
7.75
15.5
23.25
31

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
7/29/2021 1:57:21 PM
7/31/2021 10:29:09 PM
7/31/2021 1:54:11 PM
7/30/2021 11:47:49 PM

Thread URL: https://wfl.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=4472423

Review our Community Guidelines