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MICHCLEARY's Photo MICHCLEARY SparkPoints: (101,202)
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2/13/10 10:58 P

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a large homemade salad. Lettuce, tomatoes, carrots, avocado, portabello mushrooms, beef steak and newman's own balsalmic vinagrette.



http://pinterest.com/michelenecleary/f
itness-motivation/


Twitter @michelenecleary



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VRS8440 Posts: 4,016
2/13/10 10:52 P

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Mcdonalds snack wrap and Doritos

DONNYE2008's Photo DONNYE2008 SparkPoints: (0)
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2/13/10 8:53 P

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Soup with w/wheat pasta

"When I stumble, I make it part of my dance."


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ANNELIZABETH918's Photo ANNELIZABETH918 SparkPoints: (0)
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2/13/10 3:17 P

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campbells chicken with whole grain pasta and peanut butter and jelly on a sandwich thin



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LADYAMELIA's Photo LADYAMELIA SparkPoints: (4)
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2/13/10 2:33 P

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Tuna melt on a whole wheat sandwich thin.


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-POOKIE-'s Photo -POOKIE- Posts: 32,268
2/13/10 2:15 P

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tinned tomatoes, tuna and a tiny bit quinoa and herbs.



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CHELLE1230's Photo CHELLE1230 Posts: 850
2/13/10 12:02 P

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I'm eating my lunch and breakfast at the same time today because I slept in! haha



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DOUGSLILALI's Photo DOUGSLILALI Posts: 623
2/13/10 10:17 A

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Today will be a Turkey Sandwich



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SILVERPUSS SparkPoints: (0)
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2/13/10 5:56 A

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Tomato Rice. YUMMY!!!



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ANNETHRODS Posts: 165
2/13/10 4:28 A

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thai chicken salad

GNABAFITMOMAT30's Photo GNABAFITMOMAT30 Posts: 994
2/13/10 1:39 A

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Subway



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LINDY36's Photo LINDY36 Posts: 4,721
2/13/10 12:30 A

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lowfat cottage cheese with peaches,sauteed mushrooms



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GOODGETNBETR's Photo GOODGETNBETR Posts: 14,299
2/13/10 12:11 A

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Black beans, yogurt and peanuts.

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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BIGTOSS03's Photo BIGTOSS03 Posts: 23,174
2/12/10 11:50 P

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Last 5 wings from Super Bowl party, 1/2 an apple and some fried onions & jalapeno peppers (hot).

Remember:

Step forward with faith in God and yourself.


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FRECKS96's Photo FRECKS96 SparkPoints: (0)
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2/12/10 8:27 P

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Leftover Baked Ziti-planned second serving

~Julie~

If you always do what you've always done, you'll always get what you always got.


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HAPPILY_HEALTHY's Photo HAPPILY_HEALTHY Posts: 162
2/12/10 8:26 P

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grilled chicken with carrots and cilantro/jalapeño hummus



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SMYGIRL's Photo SMYGIRL Posts: 256
2/12/10 8:11 P

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Southwest salad with grilled chicken



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CD3273459 SparkPoints: (0)
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2/12/10 7:17 P

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1 cup homemade chicken noodle soup, 6 triscuit crackers 1 slice of muenster cheese cut into 6ths, water.

AMANDASL25's Photo AMANDASL25 Posts: 43
2/12/10 3:54 P

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salad w/ no dressing but with tomatoes chesse and lime juice, It has no calories and tast great also w/ calintro too, I also had a BP w/ sourcream no butter.

facebook.com to add me as a freind, You will have to put spark freind in subject line.


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VRS8440 Posts: 4,016
2/12/10 3:49 P

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1 cup taco soup, Doritos and baklava

COTEL1's Photo COTEL1 Posts: 377
2/12/10 3:48 P

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100% wheat bread
3 oz Turkey
1 oz Mozz Cheese
Pretzels




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DONNYE2008's Photo DONNYE2008 SparkPoints: (0)
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2/12/10 3:45 P

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soup: whole wheat noodles, celery, peppers, tomatoes

"When I stumble, I make it part of my dance."


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DOUGSLILALI's Photo DOUGSLILALI Posts: 623
2/12/10 12:26 P

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98% fat Free Turkey on Nature's Own Light wheat bread with Tomato and lettuce



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SINCITYLULU1 Posts: 799
2/12/10 11:31 A

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orange roughy, asparagus, baked potato



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HAASESH Posts: 761
2/12/10 9:32 A

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salad

MTBVEGAN Posts: 85
2/12/10 9:27 A

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Lentil Curry Soup

GLADDAD's Photo GLADDAD Posts: 581
2/12/10 9:26 A

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Did you buy The Spark? Have you taken time to review The Spark on Amazon? It needs more reviews... let's see how many good reviews we can put up there.

do it.
do it right.
do it right now.


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AHEALTHIERJESS's Photo AHEALTHIERJESS Posts: 2,583
2/12/10 7:21 A

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I'm bringing a salad with lots of veggies topped with tuna salad

-POOKIE-'s Photo -POOKIE- Posts: 32,268
2/12/10 6:53 A

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pinto beans with vinegar, fried eggs and cottage cheese

Edited by: -POOKIE- at: 2/12/2010 (06:53)

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DEBMORSE1's Photo DEBMORSE1 Posts: 3,700
2/12/10 3:29 A

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Large salad with lots of different veggies, three slices of smoked turkey, one string cheese cut up, and 1/4 cup of dried cherries with Ken's Raspberry Walnut Vinaigrette. Yum!!!

Those who don't read are no better off than those who can't read. Mark Twain


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LINDY36's Photo LINDY36 Posts: 4,721
2/12/10 12:22 A

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apples and peanut butter,nfm



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LE_SIGH's Photo LE_SIGH Posts: 3,170
2/11/10 10:33 P

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I had a ginormous salad with 1.5 ww pitas

MTRAMMELL1's Photo MTRAMMELL1 SparkPoints: (80,595)
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2/11/10 10:10 P

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2.6 oz of fresh fettichini pasta and homemade spaghetti sauce! Yummy :)

Melinda

"If nothing ever changed, there would be no butterflies" Unknown


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ND2929's Photo ND2929 SparkPoints: (3)
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2/11/10 7:14 P

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Amy's Vegetable Korma. YUM!



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SONICB's Photo SONICB Posts: 4,383
2/11/10 6:18 P

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Homemade pad thai with tofu and an apple.

DONNYE2008's Photo DONNYE2008 SparkPoints: (0)
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2/11/10 6:16 P

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Homemade bean soup

"When I stumble, I make it part of my dance."


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SIZE5MOTIVATED's Photo SIZE5MOTIVATED Posts: 422
2/11/10 6:05 P

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1 breaded Haddock fish fillet with 3 Tbs. of Planters digestive heath nuts on top of it & 3/4 cup of Broccoli cuts on the side, along with my water.



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LSVENSSON's Photo LSVENSSON Posts: 123
2/11/10 5:52 P

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Eating Right Butternut Squash Ravioli frozen meal (yum, lots of veggies in it), and a 60-calorie Sugar-free Jello pudding cup.

"Eat to live, don't live to eat."


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NOREENBX's Photo NOREENBX Posts: 761
2/11/10 5:36 P

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2 cups red lettuce, chopped.
1/2 of a lg. tomato
1/5 block of tofu, cubes and sauteed in cooking spray
Kraft 50 cal. blue cheese dressing.

Wyler's sugar free lemonade.

"Keep smiling, it makes people wonder what you're up to."
VRS8440 Posts: 4,016
2/11/10 5:33 P

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Chick-fil-a garden salad with chicken strips

SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
2/11/10 5:09 P

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oatmeal

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

BIGTOSS03's Photo BIGTOSS03 Posts: 23,174
2/11/10 4:26 P

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Six buffalo wings, broccoli(steamed) and 1/2 an apple.

Remember:

Step forward with faith in God and yourself.


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JTSSCWJ's Photo JTSSCWJ Posts: 935
2/10/10 11:21 P

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lean pockets

LINDY36's Photo LINDY36 Posts: 4,721
2/10/10 11:06 P

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Cherios



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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
2/10/10 10:39 P

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oatmeal

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

MTRAMMELL1's Photo MTRAMMELL1 SparkPoints: (80,595)
Fitness Minutes: (124,298)
Posts: 672
2/10/10 10:15 P

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1 cup of homemade chili and a piece of corn bread

Melinda

"If nothing ever changed, there would be no butterflies" Unknown


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ACHRISTIANGIRL's Photo ACHRISTIANGIRL SparkPoints: (90)
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Posts: 2,726
2/10/10 9:58 P

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hot dog



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HEYNONNYNONNY's Photo HEYNONNYNONNY SparkPoints: (0)
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2/10/10 9:53 P

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Campbell's V8 Broccoli soup and a small bag of Sun Chips.



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HBIC34's Photo HBIC34 SparkPoints: (10,003)
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2/10/10 9:49 P

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For lunch I had a Chicken Parm w Spag Lean Cuisine along with a 4 cup bottle of water. 2 pcs of colby jack cheese

I recently started to blog about my experience doing a low carb lifestyle. If you are interested in workout videos, recipes and more be sure to take a look at my site and subscribe to my newsletter. ketolicious.com


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JINXSTORM's Photo JINXSTORM Posts: 6,719
2/10/10 9:42 P

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baked salmon and rice

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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