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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (698,601)
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5/22/13 10:31 A

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ice cream



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ANGUSSANDY Posts: 10,516
5/22/13 8:05 A

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celery

SHAWNJONES69 SparkPoints: (0)
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5/22/13 8:01 A

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a pulled pork sandwich for lunch yesterday

MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (530,641)
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5/22/13 6:50 A

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eggplant hummus and whole wheat pita

5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


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TCANNO's Photo TCANNO Posts: 169,101
5/22/13 3:48 A

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Wholegrain toast


Trev, Medway Towns, Kent Southeast UK

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HOOSIERNATIVE46's Photo HOOSIERNATIVE46 Posts: 194
5/22/13 3:32 A

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protein drink with banana dark chocolate cocoa almond milk and pea protein! num num


I will go... I will do...
I will go... I will say...
I will go ... I will be...


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CD13934686 SparkPoints: (2,934)
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5/21/13 11:56 P

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Tilapia

LORIBETHXOXO's Photo LORIBETHXOXO Posts: 108
5/21/13 10:45 P

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apple



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CD13738302 Posts: 3,657
5/21/13 10:43 P

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Greek yogurt and a granny smith apple

HOOSIERNATIVE46's Photo HOOSIERNATIVE46 Posts: 194
5/21/13 9:46 P

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buckwheat salad with all kinds of nutritious veggies including kale and spinach


I will go... I will do...
I will go... I will say...
I will go ... I will be...


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KATYDID!'s Photo KATYDID! Posts: 1,842
5/21/13 9:22 P

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A huge salad and a slice of homemade pizza

Favorite quote:

"Which road should I take?" she asked the cat.
"Where do you want to get to?" the cat asked helpfully.
"I don't know," admitted Alice.
"Then," advised the cat, "any road will take you there."


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STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
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5/21/13 9:14 P

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Fiber one bar oats & chocolate

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


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LIBRAD's Photo LIBRAD SparkPoints: (51)
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5/21/13 6:01 P

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100 calorie blue diamond almonds



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RJBKY67's Photo RJBKY67 Posts: 58
5/21/13 5:56 P

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1/2 cup pumpkin pudding=125 cal

Better Health. Better Life


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LESLIELENORE's Photo LESLIELENORE Posts: 62,133
5/21/13 5:45 P

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cantaloupe.

*Chandra*

Just keep moving!
New York
EST


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CHIHUAHUAMOM2 Posts: 348
5/21/13 11:01 A

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Kashi Go Lean cereal with blueberries, and Fat Free Lactaid milk.


“Only as high as I reach can I grow
Only as far as I seek can I go
Only as deep as I look can I see
Only as much as I dream can I be”

¯ Karen Ravn

"Every time I hear that song, I go back....."

~Kenny Chesney


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PGRAY1229's Photo PGRAY1229 Posts: 137
5/21/13 3:09 A

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Greek Yogurt (strawberry), Fiber One Brownie, small block of dark chocolate



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ILOVEMALI's Photo ILOVEMALI Posts: 1,538
5/21/13 2:33 A

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Single-serve ice cream. 180 calories

You can't always get what you want, but if you try sometime, you just might find that you get what you need. -- Stones, claro


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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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5/21/13 1:05 A

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grapefruit

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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CHLOEAGH's Photo CHLOEAGH Posts: 1,012
5/20/13 4:39 P

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A carrot muffin. It was a bad choice. Emotional eating at it's finest (girl walked into the room 5 minutes before our final and announced there were free muffins at the cafe downstairs; the whole class got on and got some!).

CD12910953 Posts: 884
5/20/13 3:39 P

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CD13924374 SparkPoints: (17,312)
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5/20/13 2:19 P

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SONICB's Photo SONICB Posts: 4,383
5/20/13 2:17 P

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A gala apple with almond butter.

LESLIELENORE's Photo LESLIELENORE Posts: 62,133
5/20/13 2:16 P

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A salad with tuna, feta, tomatoes and croutons.

*Chandra*

Just keep moving!
New York
EST


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PEACEFROGGER's Photo PEACEFROGGER Posts: 74
5/20/13 2:00 P

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Chia seed pudding with blackberries & blueberries. So tasty!!! emoticon

"Don't compromise yourself. You are all you've got." ~ Janis Joplin
@--,--'---


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FITANDHEALTHY67 Posts: 2,328
5/20/13 12:22 P

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5 oz. orange juice with Metamucil. Cheerio with milk, strawberries and a half banana.

We all make mistakes, just learn from them and we will become a better people.


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CHIHUAHUAMOM2 Posts: 348
5/20/13 11:58 A

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Baby spinach salad with honey balsamic vinegar dressing, crackers and a slice of pepper jack cheese.


“Only as high as I reach can I grow
Only as far as I seek can I go
Only as deep as I look can I see
Only as much as I dream can I be”

¯ Karen Ravn

"Every time I hear that song, I go back....."

~Kenny Chesney


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CD13741220 Posts: 332
5/20/13 11:08 A

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3 sugar cookies with a cup of coffee. Haven't had breakfast yet today

CD13473257 SparkPoints: (4,449)
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5/20/13 10:49 A

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PIESNOB's Photo PIESNOB Posts: 67
5/20/13 10:32 A

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watermelon





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GRANDMABABA's Photo GRANDMABABA Posts: 14,844
5/20/13 9:47 A

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Apple

Becoming the healthiest me that I can be.
Barbara
(MST)


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CANDICEROCKS Posts: 21
5/19/13 6:38 P

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Thai steak salad



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/19/13 5:52 P

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Watermelon



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CD13738302 Posts: 3,657
5/19/13 2:29 P

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apple, yogurt, tofu and barley flakes

ANAM8ME's Photo ANAM8ME Posts: 109
5/19/13 1:18 P

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A bowl of strawberries and raspberries



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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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5/19/13 11:58 A

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Greek yogurt

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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SONICB's Photo SONICB Posts: 4,383
5/19/13 11:54 A

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A sugar-free caramel vanilla skim iced latte.

ANGIEN9's Photo ANGIEN9 Posts: 4,104
5/19/13 10:55 A

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chobani vanilla greek yogurt

~~Angie ~~
Just taking it one day at a time!!!



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (698,601)
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5/19/13 10:41 A

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ice cream



 current weight: 119.2 
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LESLIELENORE's Photo LESLIELENORE Posts: 62,133
5/19/13 8:18 A

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Greek yogurt with granola.

*Chandra*

Just keep moving!
New York
EST


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AZIL5678's Photo AZIL5678 Posts: 1,011
5/18/13 11:24 P

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Chick pea salad with tomatoes, artichokes, garlic-infused flax seeds, and tomatillo sauce.



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CD13926039 SparkPoints: (3,345)
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5/18/13 11:03 P

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MEG-NATALIA07's Photo MEG-NATALIA07 Posts: 679
5/18/13 10:35 P

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Chicken and vegetable soup.

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.


I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/


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HARTINGL52's Photo HARTINGL52 Posts: 2,314
5/18/13 8:44 P

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potatoes and green beans.



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SONICB's Photo SONICB Posts: 4,383
5/18/13 7:14 P

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Homemade mango lassi... yum!

CD13790725 SparkPoints: (19,069)
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5/18/13 4:09 P

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TLOVELY30's Photo TLOVELY30 SparkPoints: (0)
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5/18/13 4:03 P

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lean pocket (chicken spinach artichoke) bottle water, 5 sour cream and onion chips. I dont know what i was thinking????????

STILL GOING STRONG


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CD13912125 SparkPoints: (4,154)
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5/18/13 4:01 P

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PEACEFROGGER's Photo PEACEFROGGER Posts: 74
5/18/13 1:18 P

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Wildberry/Buckwheat waffle with butter, cinnamon and blueberries. Yum!!!

Edited by: PEACEFROGGER at: 5/18/2013 (13:18)
"Don't compromise yourself. You are all you've got." ~ Janis Joplin
@--,--'---


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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,778
5/18/13 1:04 P

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Quaker Whole Hearts Cereal, skim milk and Cottage cheese--- made a great breakfast, within my calorie and nutrient goals!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


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