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Topics: Starter: Posts: Last Post:
Alternate Day Fasting, with Annie? Who's In? BOBBIESOCKS-46 74 BOBBIESOCKS-46
5/18/21 9:17 P
Dr. Sten Ekberg Very Good Info. BOBBIESOCKS-46 3 BOBBIESOCKS-46
5/18/21 8:19 P
Your Monthly Measurements BOBBIESOCKS-46 5 BOBBIESOCKS-46
5/18/21 7:53 P
Your IF & CARB Goal & how many did you do today? BOBBIESOCKS-46 7 BOBBIESOCKS-46
5/18/21 7:49 P
What Town Were You BORN IN??? BOBBIESOCKS-46 7 BOBBIESOCKS-46
5/18/21 7:38 P
OPEN - What would you need here??? BOBBIESOCKS-46 1 BOBBIESOCKS-46
5/18/21 6:55 P
How's Your Weather??? BOBBIESOCKS-46 5 BOBBIESOCKS-46
5/18/21 6:37 P
2021 Team Challenges LAURAINSA 3 LAURAINSA
5/18/21 6:16 P
Daily Chat CD23917511 1258 RETURNTOTHIN
5/18/21 10:28 P
From FT. Worth or a Small Town, LET's VISIT BOBBIESOCKS-46 52 BOBBIESOCKS-46
5/16/21 6:11 P
Team Bonus Points SBEAR5 570 LAURAINSA
5/18/21 5:09 P
Back AGAIN & Sticking to it! TXSASSY76 2 BOBBIESOCKS-46
5/15/21 6:09 P
Start/Restart Roller Coaster LYNLE0423 3 BOBBIESOCKS-46
5/15/21 6:06 P
New Goals for the New Year - 2021 LYNLE0423 3 LAURAINSA
5/17/21 12:27 A
Workout Buddies SBEAR5 28 LAURAINSA
5/17/21 1:02 A
Question of the Day CD9543726 1013 BOBBIESOCKS-46
5/15/21 5:57 P
Intermittent Fasting Videos BOBBIESOCKS-46 19 BOBBIESOCKS-46
5/14/21 11:09 P
New Member RENEEREYES 5 BOBBIESOCKS-46
5/14/21 6:57 P
HELP FOR Anyone needing help on SP. BOBBIESOCKS-46 1 BOBBIESOCKS-46
5/14/21 4:59 P
Spark Anniversary & Birthday Club BOBBIESOCKS-46 22 BOBBIESOCKS-46
5/14/21 2:44 A
For THOSE at Goal and Maintaining BOBBIESOCKS-46 5 KATHLEEN624
5/16/21 9:53 P
Let's just talk BOBBIESOCKS-46 179 BOBBIESOCKS-46
5/13/21 2:10 P
Hair Loss May/Will Happen BOBBIESOCKS-46 5 PRIMEOFMYLIFE
5/14/21 5:55 P
Oldies But Goodies Music: BOBBIESOCKS-46 34 PAYNENA
5/11/21 10:01 P
"WHAT'S ON YOUR MIND TODAY" BOBBIESOCKS-46 142 BOBBIESOCKS-46
5/11/21 6:03 P
ONE POUND AT A TIME! BOBBIESOCKS-46 23 BOBBIESOCKS-46
5/11/21 2:01 P
Lose 25 Pounds in 25 Weeks, (12/20/20 - 06/06/21) BOBBIESOCKS-46 5 BOBBIESOCKS-46
5/10/21 2:59 P
Functional Medicine BOBBIESOCKS-46 7 BOBBIESOCKS-46
5/8/21 2:05 P
Other Doctors talk on Keto & Intermittent Fasting BOBBIESOCKS-46 1 BOBBIESOCKS-46
5/8/21 1:12 A
Dr. Jason Fung's videos BOBBIESOCKS-46 4 BOBBIESOCKS-46
5/7/21 7:45 P
I LOVE THIS YOUNG WOMAN'S Video's BOBBIESOCKS-46 8 BOBBIESOCKS-46
5/7/21 1:47 P
Your "Personal Tool Box" for your weight loss. BOBBIESOCKS-46 8 BOBBIESOCKS-46
5/7/21 1:40 P
ONE POUND AT A TIME! BOBBIESOCKS-46 4 BOBBIESOCKS-46
5/6/21 4:04 P
KETO and Intermittent Fasting (IF) is mine. BOBBIESOCKS-46 4 BOBBIESOCKS-46
4/30/21 6:23 P
Daily Motivation DINGRAM9 12 BOBBIESOCKS-46
4/30/21 6:15 P
Monthly Measurements BOBBIESOCKS-46 5 BOBBIESOCKS-46
4/30/21 6:12 P
Your Monthly Measurements BOBBIESOCKS-46 8 BOBBIESOCKS-46
4/30/21 5:55 P
Monthly Measurements BOBBIESOCKS-46 12 BOBBIESOCKS-46
4/30/21 5:51 P
Your IF & CARB Goal & how many did you do today? BOBBIESOCKS-46 101 BOBBIESOCKS-46
4/30/21 5:26 P
What's the weather like where you are? BOBBIESOCKS-46 67 THEMEOF79
5/6/21 9:02 A
How's Your Weather??? BOBBIESOCKS-46 5 BOBBIESOCKS-46
4/28/21 9:14 P
Post Your Daily Food Micros BOBBIESOCKS-46 128 KATHLEEN624
4/28/21 9:30 P
Emoticon Today BOBBIESOCKS-46 375 THEMEOF79
5/6/21 9:01 A
MEDITATION BOBBIESOCKS-46 6 BOBBIESOCKS-46
4/24/21 5:37 P
Oldies But Goodies Music: CD2584848 207 THEMEOF79
5/6/21 8:54 A
Daily Chatter PEACEFUL-SPIRIT 53 ROSENOTHORNS
5/12/21 10:31 A
Your IF & CARB Goal & how many did you do today? BOBBIESOCKS-46 15 BOBBIESOCKS-46
4/23/21 6:52 P
NEW, Introduce Yourself Here and Why you joined. BOBBIESOCKS-46 43 KALANTHA
4/16/21 10:43 A
Links to Articles BOBBIESOCKS-46 35 BOBBIESOCKS-46
4/9/21 4:33 P
Great Keto Recipes (please add yours) BOBBIESOCKS-46 6 BOBBIESOCKS-46
4/7/21 8:15 P
YOUR WEIGHT LOSS TOOL BOX BOBBIESOCKS-46 3 KALANTHA
4/18/21 10:38 A
Keto Rewind Tool Box Challenge BOBBIESOCKS-46 8 BOBBIESOCKS-46
4/6/21 5:28 P
"BIRTHDAY CALENDAR" Post your BD & where From/Live BOBBIESOCKS-46 4 BOBBIESOCKS-46
4/6/21 2:40 P
How's Your Weather??? BOBBIESOCKS-46 40 KALANTHA
4/5/21 3:13 P
Links to Articles BOBBIESOCKS-46 21 BOBBIESOCKS-46
4/5/21 1:48 A
ONE POUND AT A TIME! BOBBIESOCKS-46 10 BOBBIESOCKS-46
4/1/21 2:53 P
Taking Care of Our Skin BOBBIESOCKS-46 14 BOBBIESOCKS-46
3/26/21 3:31 P
QI GONG Daily For Vitality of Mind-Body-Soul BOBBIESOCKS-46 12 BOBBIESOCKS-46
3/25/21 5:36 P
I Love To Dance for Myself and MyHealth BOBBIESOCKS-46 5 BOBBIESOCKS-46
3/17/21 3:08 P
Share Your Story CD1898454 236 BOBBIESOCKS-46
3/6/21 4:16 P
MEDITATION BOBBIESOCKS-46 2 BOBBIESOCKS-46
3/5/21 9:26 P
Did you sleep well last night? BOBBIESOCKS-46 36 BOBBIESOCKS-46
3/5/21 3:39 P
How's Your Weather??? BOBBIESOCKS-46 3 BOBBIESOCKS-46
3/5/21 12:15 A
Hair Loss May/Will Happen BOBBIESOCKS-46 36 BOBBIESOCKS-46
3/3/21 11:13 P
What Should Your Ketone Levels Be on a Keto Diet? BOBBIESOCKS-46 3 BOBBIESOCKS-46
3/2/21 6:48 P
Things you "RESEARCH" What are your "INTERESTS" BOBBIESOCKS-46 29 BOBBIESOCKS-46
3/2/21 4:37 P
ONE POUND AT A TIME! BOBBIESOCKS-46 30 BOBBIESOCKS-46
3/1/21 5:11 P
Lose 25 Pounds in 25 Weeks, (12/20/20 - 06/06/21) BOBBIESOCKS-46 4 BOBBIESOCKS-46
2/28/21 11:56 P
START HERE With Basics BOBBIESOCKS-46 16 BOBBIESOCKS-46
2/28/21 4:56 P
What is your weather today? TEXASGIDGET 537 LIVINGLOVINLIFE
5/18/21 10:50 P
Lose 25 Pounds in 25 Weeks, (12/20/20 - 06/06/21) BOBBIESOCKS-46 30 KALANTHA
5/18/21 2:34 P
How do you get enough fiber when doing low carb? MARITIMER3 13 KATHLEEN624
2/28/21 1:24 P
What your doctor doesn't know about nutrition' BOBBIESOCKS-46 3 BOBBIESOCKS-46
2/20/21 4:24 P
What your doctor doesn't know about nutrition' BOBBIESOCKS-46 3 BOBBIESOCKS-46
2/20/21 4:21 P
How's Your Weather??? BOBBIESOCKS-46 2 _RAMONA
2/19/21 12:47 P