SP Premium

Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
Feedback on our new diabetes management program DJHEILMANN 316 BULGEBATTLER
10/20/20 6:43 P
Friday's tally: apple, grapes, potato JEANINNEWCASTLE 1 JEANINNEWCASTLE
8/22/20 2:48 A
Thursday's tally: romaine lettuce, onion, yams, green beans, mushrooms, raspberries, golden raisins JEANINNEWCASTLE 1 JEANINNEWCASTLE
8/21/20 1:17 A
Wednesday's tally: apple, tomato, romaine lettuce, blueberries, dried cranberries JEANINNEWCASTLE 1 JEANINNEWCASTLE
8/20/20 1:26 A
Tuesday's tally: mixed greens, onions, dried cranberries, grapes, strawberries, romaine lettuce, to JEANINNEWCASTLE 1 JEANINNEWCASTLE
8/19/20 2:26 A
Not doing too good this week. Lack of restful sleep is affecting everything RAMONA1954 2 JEANINNEWCASTLE
8/19/20 2:25 A
Introduce yourself HERE! SPARK_COACH_JEN 102 ROSENOTHORNS
12/13/20 11:00 P
Monday's tally: broccoli, carrots, bell peppers, corn on the cob, watermelon, avocado, cauliflower JEANINNEWCASTLE 1 JEANINNEWCASTLE
8/18/20 1:55 A
Sunday's tally: apples, onions, golden raisins, blackberries, grapes, mixed greens, tomato JEANINNEWCASTLE 1 JEANINNEWCASTLE
8/17/20 2:32 A
My blackberries molded. Bummer. Have had spinach and corn so far today. RAMONA1954 3 JEANINNEWCASTLE
8/17/20 2:29 A
Today's tally: mixed greens, apple, golden raisins, onions, green peppers, avocado, tomato, jalepen JEANINNEWCASTLE 1 JEANINNEWCASTLE
8/16/20 2:41 A
Week 3 Discussion CD318156 712 LIVESTRONG888
4/10/21 4:48 A
every one sleeping ok RHONDALYN36 3458 TCANNO
5/16/21 2:37 A
Share your challenge goals SPARK_COACH_JEN 2814 MOMWANTSNOWAIST
5/6/21 5:50 P
Please Introduce Yourself HERE. COACH_NICOLE 1796 LIVESTRONG888
3/21/21 8:59 A
How this challenge works. COACH_NICOLE 287 PWASHHAW
11/28/20 12:22 P
Didn't exercise at all today. #moveit JEANINNEWCASTLE 7 JAMER123
7/19/20 11:18 P
Traveling today. Couldn't meet any goals #goalfeats JEANINNEWCASTLE 5 JAMER123
7/19/20 11:17 P
Outdoor bbq today. #foodfeats JEANINNEWCASTLE 4 PHATPAT18
7/19/20 9:06 A
Today's tally: celery, carrots, avocado, onion, tomato, grapes, strawberries, melon, banana #eatth JEANINNEWCASTLE 12 RALPHDB
7/19/20 9:09 P
Didn't do any exercise today. #fitnessfeats JEANINNEWCASTLE 3 RO2BENT
7/19/20 7:29 A
PT lower body exercises #moveit JEANINNEWCASTLE 10 SUNQUEE
7/18/20 11:17 A
Friday: In a bad flare the last couple of days. Didn't meet my 20 min. gardening goal - did do my JEANINNEWCASTLE 11 JAMER123
7/18/20 9:51 P
I never prep meals ahead of time. I change my mind to often #foodfeats CECELW 7 JEANINNEWCASTLE
7/18/20 2:48 A
Carne Asada tonight. #foodfeats JEANINNEWCASTLE 4 CHESTER47
7/18/20 11:27 A
Today's tally: celery, carrots, nectarine, avocado, tomato, lettuce, banana. #eattherainbow JEANINNEWCASTLE 9 KENNAN123
7/18/20 9:50 A
PT lower body exercises #fitnessfeats JEANINNEWCASTLE 6 KESTRYLL
7/18/20 8:44 A
Thursday - mopped the bathroom floor and cleaned the bunny cage done; Friday - 20 minutes gardening JEANINNEWCASTLE 15 TURQUROISE
7/17/20 9:55 A
PT Upper Body Exercises. #moveit JEANINNEWCASTLE 6 HMBROWN1
7/17/20 6:23 A
Today's Tally: carrots, raisins, nectarine, broccoli, banana #eattherainbow JEANINNEWCASTLE 10 KENNAN123
7/17/20 10:01 A
PT Upper Body exercises #fitnessfeats JEANINNEWCASTLE 5 METAFUKARI
7/17/20 8:48 P
Grilled salmon tonight. #foodfeats JEANINNEWCASTLE 19 JAMER123
7/17/20 11:57 P
PT Lower Body Exercises. #moveit JEANINNEWCASTLE 6 BIGRENTMAN
7/16/20 9:05 A
Wednesday - did not meet my goal of 20 minutes gardening; Thursday - clean the bunny cage, mop the JEANINNEWCASTLE 8 JAMER123
7/16/20 11:01 P
PT Lower Body Workout #fitnessfeats JEANINNEWCASTLE 3 PHATPAT18
7/16/20 8:18 A
I made sesame green beans #eattherainbow MSMOSTIMPROVED 8 TOCONNER
7/16/20 11:55 A
Today's tally: spinach, carrots, tomatoes, raisins, cherries, broccoli, onion, banana #eattherainb JEANINNEWCASTLE 9 RALPHDB
7/17/20 1:05 A
Got healthy deli foods for a quick supper. Broccoli salad is especially tasty. #foodfeats JEANINNEWCASTLE 9 TURQUROISE
7/16/20 8:03 A
Tuesday - 20 minutes gardening met; Wednesday - 20 minutes gardening goal set. #goalfeats JEANINNEWCASTLE 4 GERRYH2
7/15/20 6:19 A
Today was another leftover day but having healthy choices made all the difference. #foodfeats JEANINNEWCASTLE 11 PICKIE98
7/15/20 10:26 A
PT Upper Body Exercises, 20 minutes gardening. #moveit JEANINNEWCASTLE 7 TOCONNER
7/15/20 7:06 A
PT Upper Body Exercises, 20 minutes gardening. #fitnessfeats JEANINNEWCASTLE 4 KITTYHAWK1949
7/15/20 6:02 P
Today's tally: spinach, carrots, apple, cherries, cranberries, strawberries, blueberries, tomatoes, JEANINNEWCASTLE 13 MSMOSTIMPROVED
7/15/20 9:53 P
Monday - 20 minutes gardening goal met; Tuesday - 20 minutes gardening goal set. #goalfeats JEANINNEWCASTLE 9 SUNQUEE
7/14/20 3:41 P
Today's tally: mixed greens, carrots, onion, banana, raisins, blackberries, spinach, cucumber, avoc JEANINNEWCASTLE 8 RALPHDB
7/14/20 8:08 P
Excellent Grilled Chicken Caesar Cobb Salad for dinner. #foodfeats JEANINNEWCASTLE 11 KENNAN123
7/14/20 10:01 A
PT Lower Body Exercises, 20 minutes gardening. #moveit JEANINNEWCASTLE 5 TOCONNER
7/14/20 7:12 A
PT Lower Body Exercises, 20 minutes gardening. #fitnessfeats JEANINNEWCASTLE 4 20KAREN
7/14/20 9:00 A
Today's tally: spinach, onions, bell peppers, apple, cherries, raspberries, cauliflower, mushrooms, JEANINNEWCASTLE 8 BILLTHOMSON
7/14/20 6:25 A
Healthy leftovers again. But I have to cook tomorrow! #foodfeats JEANINNEWCASTLE 11 BILLTHOMSON
7/14/20 6:43 A
Sun:Rest day from PT, and in general (still recovering from adrenal crash though I plan to start up JEANINNEWCASTLE 6 BILLTHOMSON
7/14/20 6:37 A
Rest day from PT, and in general (still recovering from adrenal crash though I plan to start up agai JEANINNEWCASTLE 2 WILDKAT781
7/13/20 1:31 A
Rest day from PT, and in general (still recovering from adrenal crash though I plan to start up agai JEANINNEWCASTLE 5 BILLTHOMSON
7/14/20 6:31 A
It's good to have healthy leftovers. #foodfeats JEANINNEWCASTLE 20 PICKIE98
7/13/20 10:09 A
PT Upper body workout #fitnessfeats JEANINNEWCASTLE 6 PHATPAT18
7/12/20 9:24 A
Today's tally: spinach, bell peppers, onions, strawberries, cranberries, carrots, broccoli, snap pe JEANINNEWCASTLE 17 SUNQUEE
7/12/20 1:59 P
Saturday - recovering from adrenal crash. Rested, which is a hard goal for me! Sunday - more rest, JEANINNEWCASTLE 7 20KAREN
7/12/20 9:12 A
PT upper body exercises #moveit JEANINNEWCASTLE 9 PHATPAT18
7/12/20 9:28 A
Thai Chicken Curry for dinner #foodfeats JEANINNEWCASTLE 6 BILLTHOMSON
7/12/20 6:55 A
I had the veg omelet and it was good and filling. met my challange today. #eattherainbow ANGEL5060 6 SUNQUEE
7/11/20 5:23 P
Today's tally: spinach, bell peppers, onion, blueberries, blackberries, cranberries, raisins. #eat JEANINNEWCASTLE 8 SUNQUEE
7/11/20 5:22 P
Friday - goals and day came to a screeching halt when my adrenals crashed. Saturday - rest I guess. JEANINNEWCASTLE 7 JAMER123
7/11/20 11:30 P
PT Lower Body workout #fitnessfeats JEANINNEWCASTLE 6 JAMER123
7/11/20 11:30 P
PT Lower Body Workout #moveit JEANINNEWCASTLE 4 TOCONNER
7/11/20 6:33 A
Made cauliflower crust pizzas for dinner tonight. #foodfeats JEANINNEWCASTLE 10 JAMER123
7/11/20 12:34 A
45 minute work-out/appointment with the physical therapist. Getting harder! Progress! #fitnessfeat JEANINNEWCASTLE 14 PHATPAT18
7/10/20 9:55 A
Today's tally: Romaine lettuce, tomatoes, onions, potato, apple, cranberries, raspberries, blueberr JEANINNEWCASTLE 8 MSMOSTIMPROVED
7/10/20 6:25 P
45 minute work-out/appointment with the physical therapist. Getting harder! Progress! #moveit JEANINNEWCASTLE 8 VZUMBAGODDESS
7/11/20 6:31 P
Thursday - bunny cage cleaned, bathroom floor mopped - goals met; Friday - 20 minutes gardening #g JEANINNEWCASTLE 6 PHATPAT18
7/10/20 9:59 A
Today's tally: mixed greens, bell peppers, onion, apple, cherries, raisins, strawberries, broccoli, JEANINNEWCASTLE 19 SUNQUEE
7/9/20 11:16 A
PT Upper body exercises, 20 minutes gardening. #fitnessfeats JEANINNEWCASTLE 8 20KAREN
7/9/20 8:08 A
I think that I have a mild case of food poisoning from an undercooked rotisserie chicken from the de JEANINNEWCASTLE 16 JAMER123
7/9/20 11:27 P
PT Upper body exercises, 20 minutes gardening. #moveit JEANINNEWCASTLE 7 BIGRENTMAN
7/9/20 7:50 A
Wednesday - 20 minutes gardening goal met; Thursday - bunny cage clean and bathroom mopping goal se JEANINNEWCASTLE 9 RALPHDB
7/9/20 9:08 A
mixed greens, bell peppers, onions, apple, cherries, raisins, blackberries, blueberries, carrots, wa JEANINNEWCASTLE 12 SUNQUEE
7/8/20 8:02 P