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Change A Letter SKEETER3 41126 PATRICIAAK
7/23/21 9:18 P
7/23/21 9:23 P
Change a letter TLAVEN2 82079 PATRICIAAK
7/23/21 9:37 P
Change 1 Letter To Make A New Word JTREMBATH 25100 PATRICIAAK
7/23/21 7:51 P
Change One of Five Letters or Rearrange ZOEYBLU 5870 PATRICIAAK
7/23/21 7:47 P
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 125862 EABL81
7/23/21 8:24 P
Change a letter or rearrange POST TO GET 10 POINTS RYELEWIS 35206 PATRICIAAK
7/23/21 7:51 P
Change one of four letters and/or rearrange RMUL2013 8360 PATRICIAAK
7/23/21 7:48 P
Change one of 5 letters or rearrange them SHEZTHERUNNER 89224 PATRICIAAK
7/23/21 7:38 P
Chaneg one letter to make a new word GENCAT 129169 PATRICIAAK
7/23/21 9:20 P
Change a letter OLYGIRL1 21964 PATRICIAAK
7/23/21 9:21 P
7/23/21 7:35 P
7/23/21 7:34 P
Today I weighed 169. The last 3 weeks its been goi LADYFAITH88 48 SHOAPIE
7/23/21 8:45 P
It is hard to be still- completely still- I have t IBHOOKD 12 FAITHP44
7/23/21 4:31 P
"Never underestimate the power of dreams and the influence of the human spirit. We are all the same JOHNMARTINMILES 9 BARBIEE52
7/23/21 1:28 P
And the smile that is worth the praises of earth is the smile that shines through tears. Ella Wheele AZMOMXTWO 7 STILLSPARKLEIGH
7/23/21 1:54 P
Breakfast: avocado egg toast with everything bagel BECCAWEBB123 18 BARBIEE52
7/23/21 1:27 P
I got in another great walk yesterday and burned a bunch of calories. I’m proud of myself for enjoyi DRBENGSCH2021 15 BARBIEE52
7/23/21 1:27 P
Good morning! It's "Fantastic and Fabulous Friday"! We've been waiting all week for this. So cast BANEWLAND 26 STILLSPARKLEIGH
7/23/21 1:53 P
I have done 11 rounds with this challenge and I love it. I am thankful that we will continue on. GINTEX 14 GEORGE815
7/22/21 4:19 P
Happy Thursday! Today I'm thankful that the mother I babysit for can be counted as a friend. What REDEEMED_DANCER 20 LAH1222
7/22/21 5:53 P
Good morning! Happy Thankful Thursday! Start with that positive attitude, be thankful in all things BANEWLAND 21 JUDITH316
7/23/21 2:54 A
"Your calm mind is the ultimate weapon against your challenges. So relax." - Bryant McGill JOHNMARTINMILES 9 AZMOMXTWO
7/22/21 7:34 P
How many miles do you recommend starting out at for walking? I use to walk 6 miles every other day w BRADLEYE566 9 BRADLEYE566
7/22/21 7:20 P
Breakfast - Tofu french toast sticks with lemon blueberry sauce!:) 😋 Happy Thankful Thursday! NAVYWIFESKI 23 ISNESS
7/23/21 7:01 A
When I don't feel like reading a book to relax, I like binge watching episodes of the Brady Brunch. ARCHIMEDESII 16 GEORGE815
7/22/21 4:25 P
7/23/21 9:41 P
7/23/21 9:28 P
What are you reading? ACHRISTIANGIRL 12141 AMAS92568
7/23/21 10:27 A
What are you reading? APRILNYC 3360 KOFFEENUT
7/22/21 9:37 A
7/22/21 4:27 P
7/23/21 9:37 P
Step counts for the past couple days/. I am really noticing the weight loss, especially in my face. KIBBGIRL 22 GEORGE815
7/21/21 8:18 P
Yesterday was a wet day for the Walking Group in Edmonds, WA. A big turnout. I am in front in the re KAREN_EDMONDS 17 GEORGE815
7/21/21 8:18 P
"Always speak well of yourself and consistently visualize your life working out as you want it." - A JOHNMARTINMILES 5 BETRHO48
7/21/21 3:44 P
7/21/21 8:41 P
Hopefully I'll live long enough, that one day, I'll look back at some long forgotten memes in my doc DLBEASYRIDER 30 WHITECAT19
7/22/21 1:57 P
Good morning and Happy Wonderful Wednesday! Cast off all those thoughts that weigh you down, and fo BANEWLAND 12 STILLSPARKLEIGH
7/22/21 1:01 P
Are you curious if Spark360 may be for you? I've been a beta tester, and have met 2 times with SPARK DIANEDOESSMILES 21 NANHBH
7/22/21 5:13 A
I haven't been here since 2010. I found my way back. So much has happened. I. Back to working out. I FITSEXYKEL 9 GEORGE815
7/20/21 5:01 P
When I need to relax, I enjoy reading a good book. They take me to more places than an airplane. ARCHIMEDESII 29 GRAMMYEAC
7/20/21 11:01 P
"To accomplish great things we must not only act, but also dream, not only plan, but also believe." JOHNMARTINMILES 13 BETRHO48
7/21/21 3:46 P
Good morning friends!! Been up since 6 this morning. My right arm where I got the Covid shot is a ti QSIESUE1960 10 WDICK921
7/22/21 12:52 P
Happy Tuesday✨😊✨ Your life is made up of the choices you make BARBIEE52 36 STILLSPARKLEIGH
7/21/21 8:15 A
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 7 EVILCECIL
7/21/21 5:39 A
Got my A1C checked last week still prediabetic but it was higher than it has been in the past time t CRANBOLT76 6 CHERRYZMB60
7/20/21 6:00 P
20,000+ steps Saturday & 19,000+ steps Sunday including mowing lawn. Good movement weekend. JERICHO1991 18 ROCKYCPA
7/19/21 9:47 P
I’ve logged in 37 days in a row on MFP, I’ve incre WINGSDREAMS 16 FLASUN
7/20/21 4:06 A
Curious about SPARK360? Please read my 2 blogs, by clicking on my name and than under BLOGS. PLE DIANEDOESSMILES 10 NANHBH
7/20/21 12:17 A
Starting the process of moving all of my blog content over to a WordPress site; once I have the doma KAY-SUPREME 6 GEORGE815
7/19/21 5:56 P
Instead of believing the world is plotting to do you harm, choose to believe the world is plotting t JOHNMARTINMILES 5 BETRHO48
7/19/21 8:37 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 4 GEORGE815
7/19/21 5:53 P
Nonfat yogurt with chocolate protein powder blueberries and granola on the side ENNAZUS176 16 GEORGE815
7/19/21 5:48 P
Second mug of tea this morning. It smells like memories. Good memories mostly. Cheap and easy on the HMKITTEN 9 GEORGE815
7/18/21 3:23 P
In my PJs and getting my morning steps in before chair yoga and getting dressed. KAREN_EDMONDS 10 GRANDMABABA
7/18/21 4:41 P
Message Removed CD7999156 19 DININA48MN
7/18/21 5:06 P
My affirmation for today: Persistence beats resistance and I persist as long as necessary to achiev KALANTHA 11 DININA48MN
7/18/21 5:09 P
Definiteness of purpose is the starting point of all achievement. W. Clement Stone JOHNMARTINMILES 7 AZMOMXTWO
7/19/21 3:42 P
I buy myself something special for every 5 lbs I lose, and a big present for 25, 50, 75. Today I bo CARRIEB51X 26 DININA48MN
7/18/21 5:08 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 7 JUDITH316
7/18/21 3:52 P
Challenge before tracking again. Early morning planned for all day #foodfeats TOMATOCAFEGAL 5 SUNQUEE
7/18/21 10:39 A
I've had this old Dixie boat for quite a few years, I've rehabbed it a couple of times. I let it set DLBEASYRIDER 13 GEORGE815
7/17/21 7:21 P
Finished 2nd week of 21 day fix and then my 74th ifit bike ride Almost ride 75! HEATHER12O 5 GEORGE815
7/17/21 7:24 P
happy healthy Saturday everyone have a safe weekend ATRAILHIKERJO54 11 75HEALTHYME
7/17/21 9:09 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 6 URBANREDNEK
7/17/21 10:07 A
I had aggressive physically therapy today that kicked my ass today. I also ran some errands. BOMBCHELL23 9 URBANREDNEK
7/17/21 10:07 A
Good Morning! Peanut butter and banana overnight oats with fruit and coffee nut butter drizzle!:) 😋 NAVYWIFESKI 32 NAVYWIFESKI
7/20/21 9:05 A
Good morning! Have an awesome start to the weekend. Make it a great day and be blessed. BANEWLAND 17 GEORGE815
7/16/21 5:04 P
To solve a problem or to reach a goal, you don't need to know all the answers in advance. But you mu JOHNMARTINMILES 8 BETRHO48
7/16/21 6:13 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 11 EVILCECIL
7/17/21 8:49 A
Sissy is on the phone with a person who is droning on and on about human trafficking…I want belly ru BISCUITANDSISSY 21 GEORGE815
7/16/21 5:05 P
Friday CFW2D5 total body. Not even 30 minutes of activity. I may have to skip ahead a few weeks bump ENNAZUS176 4 GEORGE815
7/16/21 5:14 P
Down 3.6 lbs for the wk. Official weigh in is Sunday. Since mid April, I've lost 23.6 lbs AKPIPER 14 CLAIREMC65
7/16/21 8:13 P
It is Thursday - let your smile light up the sky! Keep your spirits soaring high. GRANDMOTHER20 10 GEORGE815
7/15/21 5:54 P