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Post 7 for 21 LAKECHAMPLAIN 103196 SUNSET09
6/24/21 6:17 P
Posted a photo MUSOLF6 13 GEORGE815
6/24/21 5:55 P
Posted a photo VHAYES04 17 GEORGE815
6/24/21 5:56 P
Approaching my next goal: the 100-Pound Club! Woohoo! My next goal will be working on those abs! πŸ’ͺοΏ½ SPOKENWORD 12 GEORGE815
6/24/21 5:54 P
2nd round of stripping diapers is done! WILSOD1 5 GEORGE815
6/24/21 5:54 P
β€œThe secret of change is to focus all your energy, not on fighting the old, but on building the new. KALANTHA 6 GEORGE815
6/24/21 5:53 P
Happy Thursday (Friday Eve)! πŸ’• ALLYLIZZY 23 GEORGE815
6/24/21 5:52 P
Apparently I pulled my left hip flexor muscle yesterday during my workout on treadmill. The muscle b AKPIPER 11 GEORGE815
6/24/21 5:53 P
Hope everyone has a wonderful day! HAPPYDAZ1 10 GEORGE815
6/24/21 5:52 P
Grateful for my healthy living journey! Eating clean and getting lean! 97 pounds gone FOREVER! 3 pou SPOKENWORD 27 GEORGE815
6/24/21 5:51 P
Lots of hiking and beauty in Michigan's Upper Peninsula. Life is GOOD camping with The Husband and JOYCEHARRIS3 12 GEORGE815
6/24/21 5:52 P
My first thoughts: share my fab lunch here. My second thought, oh no where else can I share it in t JUSTJ2014 20 GEORGE815
6/24/21 5:51 P
Taking my fur granddaughter for a walk today LJBOWSER1 14 GEORGE815
6/24/21 5:51 P
Momma bear and Cubs breakfast GOALGETTER1211 7 GEORGE815
6/24/21 5:51 P
Wednesday. Breakfast banana coffee smoothie withehey protein at it and quinoa berry bake lunch was ENNAZUS176 12 GEORGE815
6/24/21 5:50 P
Cardio Thursday walking ENNAZUS176 11 GEORGE815
6/24/21 5:49 P
Yesterday morning-my son 25 - was going around a t ENNAZUS176 22 GEORGE815
6/24/21 5:49 P
First meal of the dayπŸ˜‹... Hope you are Eating Well and Having a Gr8 Day🌞🌴🌺😎 CATWMNCAT 29 GEORGE815
6/24/21 5:48 P
Lunch: Leftover spaghetti squash, pork tenderloin, brussel sprouts with balsamic vinaigrette glaze BECCAWEBB123 19 GEORGE815
6/24/21 5:49 P
Had great company and a very healthy Mexican food dinner! Not smothered with cheese--extra green chi HMKITTEN 5 PRAIRIECROCUS
6/24/21 1:42 A
Posted a photo SISSYFEB48 8 PRAIRIECROCUS
6/24/21 1:41 A
Posted a photo SISSYFEB48 9 ARNETTELEE
6/24/21 5:34 A
Posted a photo SISSYFEB48 11 PRAIRIECROCUS
6/24/21 1:40 A
Posted a photo SISSYFEB48 14 TOMKAIT
6/24/21 9:35 A
Worked in the pool for an hour this morning SISSYFEB48 15 GERRYH2
6/24/21 7:05 A
lettuce, radish, peapod and tomato salad #eattherainbow JMBSJOURNEY 14 CKEYES1
6/24/21 8:02 A
Posted a photo ALLENJOSEPH 15 ARTJAC
6/24/21 2:49 A
Posted a photo SISSYFEB48 26 CHEIVOUS
6/24/21 12:40 P
Posted a goal MARSHASHADOW 12 GERRYH2
6/24/21 7:04 A
Posted a photo ALLENJOSEPH 23 SHAKERATTLEROLL
6/24/21 4:17 A
I am thankful for the memories i have made here started at 210 pounds (2012) i not the bigg SPARKFRAN514 38 SPARKLINGME176
6/24/21 4:25 P
Posted a photo ALLENJOSEPH 21 ARTJAC
6/24/21 2:48 A
Posted a photo ALLENJOSEPH 31 JOYCEHARRIS3
6/24/21 6:35 A
Had my best step day probably all year today. Felt good. I will miss this outlet. Currently on my CUPKAKE137 15 ROSESAREBLUE
6/24/21 7:20 A
Posted a photo DEON_SUTHERLAND 21 RAPUNZEL53
6/24/21 5:46 A
#yummysnackπŸ˜‹ Cut up strawberries πŸ“ apples 🍎 & bananas 🍌 topped with sugar free caramel 😍 NOOKIE95 8 GERRYH2
6/24/21 7:04 A
Posted a photo DIVAGLOW 15 GARDENCHRIS
6/24/21 12:33 P
Posted a photo MIDGIEMY_73 16 GRANDMOTHER20
6/24/21 6:41 A
#motivate DIVAGLOW 19 MADEINBRITAIN
6/24/21 12:12 P
A GAME - WORD ASSOCIATION.. NAN041 22158 TWEETYKC00
6/24/21 4:15 P
#fitness looking for some exercise I can do. I am in pain 24 7. Also have arthritis in my back and l QWAVIE 6 GEORGE815
6/23/21 6:33 P
Breakfast time πŸ˜‹ Oatmeal, strawberry cheesecake yogurt and fresh fruit yum yum πŸ˜‹ Enjoy your day TMP0418 13 TMP0418
6/24/21 8:00 A
Happy Wednesday! Here's another picture I took of a sunset in Colorado. Apparently I enjoyed takin REDEEMED_DANCER 12 GEORGE815
6/23/21 6:26 P
Happy hump day AKIMBERLYQ1 13 GEORGE815
6/23/21 6:25 P
Only 24 more to go to reach my goal ! Hurray! QWAVIE 6 GEORGE815
6/23/21 6:26 P
Good morning friends and welcome to Hump Day!! Finished my challenges and liked being accountable so QSIESUE1960 5 GEORGE815
6/23/21 6:25 P
Good morning fellow sparkers, lets have a sparking good day. LIVINGLOVINLIFE 13 75HEALTHYME
6/23/21 7:41 P
Good morning! Kodiak protein waffles with strawberries and maple syrup drizzled in coffee nut butter NAVYWIFESKI 23 GODS-PRINCESS
6/24/21 8:32 A
We got heat and humidity today. SHIRLEYJG7 6 GEORGE815
6/23/21 6:25 P
β€œThe only thing standing in the way between you and your goal is the BS story you keep telling yours KALANTHA 6 GEORGE815
6/23/21 6:25 P
Happy Wednesday! CYBRVELD 14 STILLSPARKLEIGH
6/23/21 9:09 P
I had a strawberry margarita the other night and it sure was good on a hot evening. I bought a prem EVIE4NOW 14 CHERRYZMB60
6/23/21 10:35 P
Posted a photo LADY_KATHY 9 DEE107
6/23/21 9:19 P
Posted a photo LADY_KATHY 10 DEE107
6/23/21 9:18 P
Posted a photo LADY_KATHY 11 GEORGE815
6/23/21 6:20 P
Becareful of the choice you make.....note to myself. LIVINGLOVINLIFE 26 1CRAZYDOG
6/23/21 7:59 P
Posted a photo LADY_KATHY 19 DEE107
6/23/21 9:18 P
Posted a photo LADY_KATHY 20 DEE107
6/23/21 9:18 P
Posted a photo LADY_KATHY 23 DEE107
6/23/21 9:11 P
Posted a photo LADY_KATHY 25 DEE107
6/23/21 9:13 P
Dinner - Turkey kielbasa with peppers, onions, mushrooms and quinoa!:) πŸ˜‹ Have a great night! NAVYWIFESKI 21 GODS-PRINCESS
6/24/21 8:31 A
Honey Mustard Panko Crusted Baked Salmon, Zucchini w/ Tomatoes, Avocado, White Sweet Potato, Beet Re CATWMNCAT 18 PATRICIA-CR
6/23/21 12:14 P
Posted a photo SISSYFEB48 7 DGRIFFITH51
6/22/21 9:29 P
Cut & edged lawn JIMMOORE14 2 PRAIRIECROCUS
6/22/21 1:31 P
90 minute walk this morning JIMMOORE14 6 GEORGE815
6/22/21 6:31 P
Drove thru the university. JIMMOORE14 3 GEORGE815
6/22/21 6:31 P
Posted a goal JIMMOORE14 3 PRAIRIECROCUS
6/22/21 1:30 P
Posted a goal JIMMOORE14 3 GEORGE815
6/22/21 6:31 P
Big loss this morning JIMMOORE14 4 GEORGE815
6/22/21 6:30 P
Have a Sparky Tuesday SPARKFRAN514 21 ALLYLIZZY
6/23/21 2:06 P
I miss my smile. MARILYN721 12 ALLYLIZZY
6/23/21 2:04 P
Yum breakfast pita,dairy free cheese,spinach,cherry tomatoes,2 over easy eggs and topped off with so GETTINGFIT41 14 GEORGE815
6/22/21 6:30 P
I am taking a rest day today. I worked out 3 days in a row. I also have a massive headache and my ne SBLACKWELL93 5 GEORGE815
6/22/21 6:29 P
Just an updated picture for myself to look back on, trying to lose this stomach! NOOKIE95 15 ALLYLIZZY
6/23/21 2:05 P
Cardio Tuesday/Walk ENNAZUS176 13 GEORGE815
6/22/21 6:28 P