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OVERWEIGHT's Photo OVERWEIGHT SparkPoints: (39,509)
Fitness Minutes: (120)
Posts: 6,586
2/18/10 3:25 P

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emoticon emoticon from SC. Together we can do this

Edited by: OVERWEIGHT at: 2/18/2010 (15:31)
BLC 44 225.3
BLC 43 235.8
BLC 39 237.9 pounds
BLC 38 237.8
BLC 26

FAYE form Iva,SC

http://sites.google.com/site/blcgroovy
geckos/home


Through GOD all things are possible.
Happiness is celebrating the little things.
Wisteria Wolves (Timber)
The Lord says when 2 or more are gathered in My Name, there I will be also!!!


 current weight: 75.6  over
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CROOKDHKR's Photo CROOKDHKR Posts: 4,486
2/18/10 8:38 A

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Hi and welcome!

Sandi

One Day At A Time



Push yourself up, dust yourself off, and start all over again!

WOMEN ARE ANGELS
AND WHEN SOMEONE
TAKES AWAY OUR WINGS
WE SIMPLY CONTINUE
TO FLY
ON OUR BROOMSTICKS!


 Pounds lost: 30.4 
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71.25
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FLOWHITE1's Photo FLOWHITE1 Posts: 1,240
2/17/10 3:03 P

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emoticon emoticon emoticon

 Pounds lost: 13.5 
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LISAPERSISTS60's Photo LISAPERSISTS60 Posts: 5,497
2/17/10 11:24 A

Community Team Member

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HI and welcome! Good luck to you on your journey.

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Lisa (EST)


White Rabbits Co-captain BLC 46

Even if you lose 1/2 a pound a week you'll still lose 26 lbs by this time next year. JUST KEEP GOING

~*~You Will Never Have This Day Again So Make It Count!~*~




docs.google.com/spreadsheets/
d/1vYtp8NPx25RhpwrisAgejMyUAu8RvQhhMZx
NWjxLVa0/edit?usp=sharing


blcwhiterabbitsinfo.weebly.com/


 Pounds lost: 48.2 
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HATLADYBELL's Photo HATLADYBELL SparkPoints: (0)
Fitness Minutes: (24,602)
Posts: 4,054
2/17/10 8:26 A

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Hatlady

With Jesus All things are possible and my quest for a healthier lifestyle is possible!


 Pounds lost: 9.2 
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LADYDIVA5645's Photo LADYDIVA5645 Posts: 4,791
2/17/10 12:35 A

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Each day I feel better than the day before. It's all about me


 current weight: 204.0 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 71,053
2/16/10 9:28 P

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Hi and welcome to the team. emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in
JEANY42 Posts: 2,744
2/16/10 8:27 P

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emoticon to the team

Its never to late to change yourself


 current weight: 164.0 
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TEXASG-MA SparkPoints: (0)
Fitness Minutes: (10,536)
Posts: 5,300
2/16/10 7:54 P

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emoticon emoticon to the team. Lots of great people here for support and encouragement. Glad you joined us. Use the tools and information on the site. It will increase you success. Good Luck on reaching your goals. It's time to get going to a healthier life style. emoticon emoticon

ALLIEINSHAPE's Photo ALLIEINSHAPE Posts: 1,726
2/16/10 7:44 P

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Welcome- you will find lots of support here. Great work on the treadmill!Learn to use the nutrition tracker daily as it is vital to your weight loss and will show you exactly what you are eating in terms of proteins, carbs, fats and other nutrients. Keep focused, slow and steady and you will reach your goals.
Cheers
Allie
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--Plant your own garden and decorate your own soul--

--The journey of discovery begins not with new vistas but with having new eyes with which to behold them--

--Have nothing in your house that you do not know to be useful, or believe to be beautiful -Wm. Morris--

keep it simple- eat REAL FOOD, whole fresh and organic!


 Pounds lost: 0.0 
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GRAMMYTINK's Photo GRAMMYTINK Posts: 1,640
2/16/10 7:42 P

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emoticon to the team... emoticon

I TAKE ONE STEP AT A TIME AND HOPE I KEEP GOING FORWARD


 Pounds lost: 1.0 
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TIOGA123's Photo TIOGA123 SparkPoints: (0)
Fitness Minutes: (8,079)
Posts: 513
2/16/10 7:33 P

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Welcome! This is a great group for support and information. You will find everyone to be very helpful.

Good luck and remember, this is a lifestyle, not a diet.

 Pounds lost: 19.0 
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MECORKERY Posts: 12,098
2/16/10 7:13 P

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Mary


 current weight: 186.0 
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HONEYBUNNY7's Photo HONEYBUNNY7 Posts: 80
2/16/10 7:11 P

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I am 55 and I am here to lose weight for my health and get healthy. I live in Oregon and i am married to a awesome man. I just need some motivation and help. My doctor says i need to do this to live so here I am. She wants me to start out slow and work up I am on 1500 calories and portion control and also have to watch my fat. I am doing 10mins day on treadmill and I am going to work up to 30mins a day. So Just need your help and understanding. Thanks for having me.

 current weight: 272.0 
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