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KOUNTRYFIDDLE's Photo KOUNTRYFIDDLE SparkPoints: (0)
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5/8/12 10:16 A

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emoticon to the team!! Please don't hesitate to ask us any questions you have. We are here for motivation and support!

Karen Anderson
CPT- NASM & ACE

coachkaren.idlife.com


 current weight: 234.0 
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
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5/1/12 6:28 P

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emoticon Welcome to the team!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
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BMCTRB's Photo BMCTRB SparkPoints: (0)
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5/1/12 6:04 P

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Hi, welcome to the team. I'm in Madison (not very far from you). I added you as a friend.

My weight loss program has come to a halt and it's my own fault. I just need to get back on the program. Good luck to you.

Bonny
from Madison, TN


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JILLIANFAN66 SparkPoints: (0)
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5/1/12 5:33 P

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Hi Tennessee sparkies my name is Darlene and I live in Old Hickory just outside Nashville. I use to do SparkPeople on a daily basis, then I fell off the fitness wagon. I am trying to get back on but I am really struggling. I have Spinal Stenosis and it really makes it hard to do cardio. I can do only 10 mins. at level 2.0. on the treadmill and then my legs just give out. I went to the mall with my friend and I had to stop all the time. I only have 34 more lbs to lose. I have no family here and only have two close friends, that I only see once per week each. I will need alot of motivation and help from my Spark friends. I will not give up, I am on this journey until I reach my goal. Glad to be here and good luck to all of you on your journey's

Edited by: JILLIANFAN66 at: 5/1/2012 (17:35)
 current weight: 158.0 
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