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NEVADAPP's Photo NEVADAPP Posts: 7,050
8/12/10 2:51 P

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Welcome Christina! emoticon emoticon emoticon
Spark People is the best place for weight loss support! I love this place! I wouldn't have lost my weight if it weren't for this site.

To add friends, you go to their page (click on their name or picture and that takes you to their page) then on the right side towards the top of their page it says: Add as a friend. just click that button and Viola`!

If you have any other questions, don't hesitate to ask. Good luck with your weight loss journey!

~Paulette :) Fernley, NV-USA

~NEVER GIVE UP! Because to give up, is like giving in, and to give in, is like quitting and Winners never quit!

I, Paulette, pledge to do everything in my power to become healthier. I will watch the quality and quantity of my food. It will not be easy. I will be tempted. I will not make excuses. BUT, I will stay strong and continue to be focused because I deserve to be skinny and I am worth the work!

 Pounds lost: 10.6 
CD8087734 Posts: 13
8/12/10 3:38 A

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... I've just created my spark profile and am not to sure on how to add or look for friends, please feel free to look at my page and add me and introduce yourself to me as well. Thank you for your time

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