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DGRIFFITH51's Photo DGRIFFITH51 Posts: 18,971
2/19/14 11:39 A

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emoticon This is a great place for education and motivation.
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Debra, Stagecoach, NV

I'm not losing weight...I'm getting rid of it! I have not intention of finding it again!


 current weight: 159.0 
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SCRAPPINPOLLY's Photo SCRAPPINPOLLY SparkPoints: (523)
Fitness Minutes: (63,600)
Posts: 4,551
2/17/14 12:15 A

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Hi and welcome from Ely!

~*~*~*~*~*~*~*~*~*~*~

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
Current weight: 223
Goal weight: 175


 current weight: 223.0 
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NJORDGAL's Photo NJORDGAL Posts: 1,485
11/14/13 1:35 P

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Hi Amanda! I've been AWOL for a while but I'm back! I'm in Sparks, too! There's actually a good sized group of us. Look for the "Sparking in Reno-Sparks" team (I'm not sure how to post a direct link).

Vision without action is a daydream; action without vision is a nightmare -- Japanese Proverb


 current weight: 207.8 
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CD14235953 SparkPoints: (2,671)
Fitness Minutes: (2,407)
Posts: 7
10/1/13 5:11 P

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Welcome to Spark People. I have only been doing this for 3 weeks, but I am thoroughly enjoying the education, the support, the activities and challenges. I haven't figured out how to do some things, but learning. Lots of good receipes and exercise videos. I am walking mostly but once or twice a week I walk on the tredmill. Hang in there, and work on small goals first.

RONNIEHUEY's Photo RONNIEHUEY Posts: 12,033
3/18/13 7:43 P

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Welcome from Temecula ,Calif.Good luck

Ronnie Huey


 August Minutes: 0
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CD13765795 SparkPoints: (603)
Fitness Minutes: (42)
Posts: 14
3/18/13 5:09 P

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