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DGRIFFITH51's Photo DGRIFFITH51 Posts: 18,971
3/7/15 11:42 P

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emoticon UPRIGHTNMOVIN!

I'm not losing weight...I'm getting rid of it! I have not intention of finding it again!


 current weight: 159.0 
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UPRIGHTNMOVIN's Photo UPRIGHTNMOVIN SparkPoints: (22,524)
Fitness Minutes: (16,159)
Posts: 183
3/7/15 12:41 P

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Down 3lbs and starting the 5k training program. emoticon

 current weight: 185.1 
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168.25
160
UPRIGHTNMOVIN's Photo UPRIGHTNMOVIN SparkPoints: (22,524)
Fitness Minutes: (16,159)
Posts: 183
2/26/15 12:49 A

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Thank you. I am finding lots of good information. emoticon

 current weight: 185.1 
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184.75
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ABBIEMOMMIE's Photo ABBIEMOMMIE Posts: 87
2/22/15 8:07 P

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WELCOME! SparkPeople is a wonderful site. There are many articles, videos and individuals to help you along. There is a recipe section as well! Good luck on your journey and if you need anything, please ask, everyone is so helpful and encouraging!

P.S. Happy Birthday! emoticon

Edited by: ABBIEMOMMIE at: 2/22/2015 (20:08)
Janet


 Pounds lost: 2.0 
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UPRIGHTNMOVIN's Photo UPRIGHTNMOVIN SparkPoints: (22,524)
Fitness Minutes: (16,159)
Posts: 183
2/22/15 3:47 P

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I am celebrating my 56th birthday tomorrow and although I am healthy I am overweight. I am looking for a nutrition and fitness plan that I can stick with for the long term. I am hoping that the tools provided here will help me achieve my goals and keep me accountable. Today is my first day on SP.

Edited by: UPRIGHTNMOVIN at: 2/22/2015 (17:30)
 current weight: 185.1 
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184.75
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