SP Premium
Walking Guide
Group photo
Author:
1DEBIE1's Photo 1DEBIE1 SparkPoints: (0)
Fitness Minutes: (20,895)
Posts: 2,904
4/28/10 12:43 P

My SparkPage
Send Private Message
Reply
WELCOME to the Team!!! Congratulations on taking the steps in this NEW Lifestyle Journey!
emoticon emoticon emoticon emoticon

 current weight: 191.4 
198.8
189.1
179.4
169.7
160
SILVERWITCH59's Photo SILVERWITCH59 Posts: 20,101
4/26/10 4:13 P

My SparkPage
Send Private Message
Reply
emoticon Glad to have you with us. :)

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 120.0 
137
132.25
127.5
122.75
118
CD1904002 Posts: 11,031
4/26/10 3:02 P

Send Private Message
Reply
Message Removed

CD7174952 Posts: 22
4/26/10 1:38 P

Send Private Message
Reply
Simply tired of being in the obese category, tired of being tired, tired of having low self esteem, lack of motivation, stressed out and frustrated. All of that is changing now thanks to a referral to SparkPeople from my nutritionist. What a difference!! Didn't even realize that my caloric intake was around 2800 on average and have already lost 9 pounds just due to tracking and making wiser choices. There is a long way to go still but I'm excited about the positive changes I'm making in my lifestyle and optimistic about reaching my goal of losing a total of 67 pounds.

Page: 1 of (1)  

Report Innappropriate Post

Other SparkNewMexico - The Official Team Introduce Yourself to Team Forum Posts

Topics:
Last Post:
6/16/2021 12:14:11 AM
4/16/2021 12:24:28 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x27874x33713325

Review our Community Guidelines